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I've done this before with my trainer, lay about 7 cards down in all and go through the process around 3-4 times and you should really get a burn. Thannks for sharing that video.
MizzNika87 2 years ago
@MizzNika87 Thanks for the comment. Yes, after a few times through or depending on how many cards you use you do really feel the burn.
MomFitCoach 2 years ago