Advanced - Hammer Decline Press

[seBlitz]

Come on, this is not advantace, this is DESTROYING YOUR BACK BECAUSE CHARLES GLASS SAID TO DO THAT..

Please people, you must have some common sense..

[00HardKnox]

Glass mentioned something about doing the wide grip for this movement hitting the outer chest development in the "day at the gym ep. 3."

[AdamSpooge93]

Hate that machine just use Db's and Bb's

[bldguard]

Advanced? I've tried this at my gym and been scolded by powerlifters and other seasoned lifters i will destroy my back.

[xpekdworst]

her chest has pulsating movement..XD

[fasy16]

I thought we should stick our butt to the bench??

[Pinman1973]

I hate my gym because they don't have Hammer equipment :/

[9Y0]

ALWAYS WITH THOSE STUPID MACHINES!!!

Show some stuff with free weight GODDAMMIT!!

[KCstreets]

i like her pecs

[iceyjr3]

if u guys didn't know..thats Kimbo Slice's unco..real talk

[SLIMS619]

Yea free weight exercises ! Maybe some shoulder exersises too ..

[mcgillv]

let's see some freeweight exercises...

[TheTraumaFactor]

I FUCKING LOVE THIS CHANELL

[goatkiller68]

can anyone tell me if your feet are supposed to touch the ground on this excersise? i never see peoples feet touch the ground in the gym and this lady's didnt.

[bigtonutz]

great tip guys thnks

[Yoptwo]

guys, change it to INCLINE bench press in the title, cos' that is not a decline one on a video!

[t0y2610]

@Yoptwo this is decline. Look at the arms. They are going LOWER than the chest. If the movement had been higher than the chest then that would have been an incline press.

[MicEntity]

@Yoptwo it is a decline & not incline. the incline is higher up. look at the incline video they did before this one

[OpTioNpwnz]

snoop dogg became a personal trainer?

[stylezNout]

does this guy even workout anymore i know he was a beast back then

[mikecaunca]

@stylezNout he's still ripped as fuck. but he used to be huge. he prolly just trains to stay in shape.