Amino Acids by SouthFit

[pavy415]

I read that you need to take them on empty stomach or it will not work

[Jasondownsouth]

@pavy415 You can take amino acids with or without food. They are basically just a great way to get extra protein.

[vr6sy]

Very cool guy!!!

[2blackqueens1]

i know tha this may sound strange but can you get the powder kind of protein and use it for hair? lol.

[Jasondownsouth]

@2blackqueens1 taking protein or amino acids will help skin, hair and muscles.

[eugeneisalive]

Nice vid dude.

I have a guy he is selling Amino Acid powder @ my gym here in Sydney, he said he got this from the Aus Institute of Sport. he is charging $250 and says it will last 3 months. Is this worth it? Or do u think it sounds suspect... Your advice would be appreciated.

[Jasondownsouth]

@eugeneisalive it sounds too high to me, but without knowing the specs on the product I really couldn't say.

[eugeneisalive]

@Jasondownsouth thanks man, he said it is good. but I dunno, I am a bit dubious about the price though.

[Calibur316]

hehe cool guy

[greatbydesign33]

Good job explaining it in a simple direct way.

[ferdzleBron23]

how many amino acids should i take per day - anyone

[stuffle69]

if you take these do you need proten shacks or bars?

[Jasondownsouth]

@stuffle69 In order to grow you need about 1-gram of protein per pound of body weight. Food first and then a combination of supplements second.

[badboy2kool]

ying yang is the chinese way to explain the ballans of the body

[killzswitch16]

hahaha... yeah but amino really are good ... ^^

[lfernanders]

This guy is funny. Gets the point across in a great way.