yea but do the o-lifts get your pressing lifts that strong?
nba8340 1 year ago
@nba8340 I think this was the point of the video :) since he hasn't benched in a year. But he will be focused on benching more to improve his press.
DAVISTRAINING 1 year ago
wow, how's his pressing so strong?
@nba8340 short arms and good technique
SFO14 1 year ago
yea but do the o-lifts get your pressing lifts that strong?
nba8340 1 year ago
@nba8340 I think this was the point of the video :) since he hasn't benched in a year. But he will be focused on benching more to improve his press.
DAVISTRAINING 1 year ago
wow, how's his pressing so strong?
nba8340 1 year ago
@nba8340 short arms and good technique
SFO14 1 year ago