why do you keep flexing your neck is that supposed to make you look good or something? you still should try and drop your body fat percentage then you would look totally ripped
Can someone help me please? I think it is impossible for me to gain weight or something. What are ways to gain weight because i just started working out at the age of 16 and eat plenty of protein foods and I drink protein shakes but i still dont gain weight... I think I have the highest metabolism in the world. Im 6'0 and weigh like 145... I was wondering if I should see my docter. lol
if you want to get bigger you need ALOT of calories (like i mean imagine you never saw food in your life), get those calories from carbs, maintain a good protien intake, since you just started dont get discouraged keep going man, i suggest the you build on strength, do power sets set1=4reps,set2=6reps,set3=8reps , 1st set as much weight as you can and then pyramid downwards, im telling you your going to feel a difference and see a difference in 2-3 weeks. no matter what you do DON'T GIVE UP!!!!!
im gonna be real here these are good results for a year to year and a half of training but your arms look kind of sad your chest is above average i guess and you have some dense muscle but in not way shape or form do you look like a pro bodybuilder which this video was in related
You do look huge especially in the pec department. You have very large nipples which go well with your huge chest. Could back off so we can see more of you, but great!
got more body fat then muscle imo... your already bulky time to get cut!
BRodriiguez87 1 year ago
Roids are repulsive; they are not needed to become strong and fit.
If you wish to learn more about roids OR to learn how to become powerful like I did, dope free, check my channel for more! :)
13andincrediblycut 1 year ago
LooooooooooooooooooooooooL
Quit tensing the veins in ur neck u fool
and you have tits.
Blackrusket 1 year ago
LooooooooooooooooooooooooL
Quit tensing the veins in ur neck u fool
and you have tits.
Blackrusket 1 year ago
U need to do a lil more Cable Flyes for striations:)
HellraiserD12 1 year ago
You are SO SO SO SEXY !!! Jeff Darga
campolicejeff 1 year ago
Marry Me!!
Vampyro1 1 year ago
Marry me!!
Vampyro1 1 year ago
Needs some hair on the chest
Andygarrett357 1 year ago
what is considered young? cause u have a fucking beard.
D0PExD 1 year ago
1 SUPER HOTT BOD.PERFECT!!!!!
borisgoodenough1988 1 year ago
nice.. what about the stomach?
DanielHarel 1 year ago
your a pussy and small as shit
nice pepperoni nipples
shaywon23 1 year ago
your a pussy and small as shit
shaywon23 1 year ago
stay natural dude
steroidsischeating 2 years ago
your sisters has a bigger chest
kangstaman 2 years ago
LOL
MrTurboricer 2 years ago
why do you keep flexing your neck is that supposed to make you look good or something? you still should try and drop your body fat percentage then you would look totally ripped
lisnut 2 years ago 3
really nice legs...o wait
WorkingComedian 2 years ago 2
This is nothing at all. Very little
ShreddingGuitarist1 2 years ago 3
if my gf got her hands on him she would never come back lol
nogoingback50 2 years ago
lol don't let her watch this video
DjSoloK 2 years ago 2
lol she is banned!
i dont want her thinking about muscles like this!
nogoingback50 2 years ago
lol!!!!
waynerooneyfan4ever 2 years ago 2
very good development going on man
thegreekwrestler 2 years ago
very good development man
thegreekwrestler 2 years ago
lol))
Korshiksj 2 years ago
Your chest is very impressive!
But I do think that your traps need more work! ;)
Keep lifting m8!
MrY0shuba 2 years ago
i like your pink nipples
reens79 2 years ago 3
cuello e toro chico
joseandg 2 years ago
make sure u get enough rest bredrin n eat fuck loads
dnt listen 2 wawt da rents sei bout budget
trust ;)
mchluta 2 years ago
Can someone help me please? I think it is impossible for me to gain weight or something. What are ways to gain weight because i just started working out at the age of 16 and eat plenty of protein foods and I drink protein shakes but i still dont gain weight... I think I have the highest metabolism in the world. Im 6'0 and weigh like 145... I was wondering if I should see my docter. lol
mrdeathclutch 2 years ago
if you want to get bigger you need ALOT of calories (like i mean imagine you never saw food in your life), get those calories from carbs, maintain a good protien intake, since you just started dont get discouraged keep going man, i suggest the you build on strength, do power sets set1=4reps,set2=6reps,set3=8reps , 1st set as much weight as you can and then pyramid downwards, im telling you your going to feel a difference and see a difference in 2-3 weeks. no matter what you do DON'T GIVE UP!!!!!
9809mikeC 2 years ago 5
check vince delmonte on the internet, I once had the same problem.Thanks to him I gained 18 kilo of muscles in one year
nihdd 2 years ago
im gonna be real here these are good results for a year to year and a half of training but your arms look kind of sad your chest is above average i guess and you have some dense muscle but in not way shape or form do you look like a pro bodybuilder which this video was in related
mialnj4492 2 years ago
tell us about your chest workout
in411fo 2 years ago
Im training my chest very intensive and SLOW... thats importent !
I push it up very slow, hold it for 1-2sek., and let it down very slow.
When you do your exercises like that your muscles have maximum intensity !
My exercises are normal bench, inclined bench, negative bench and butterfly.
Thats how i do it...
KEEP ON PUMPING !!!
IR0NL0V3R 2 years ago
nice... how do u train ur chest?
akkilani 2 years ago
You do look huge especially in the pec department. You have very large nipples which go well with your huge chest. Could back off so we can see more of you, but great!
lubbicep 2 years ago
eat more
glueissticky00 2 years ago
super nul !!!
Jherolt 2 years ago
wow, you're getting jacked :P good choice of music too, Top Gun :) keep it up!
Legion19911009 2 years ago
how old are u?
monkeyafg 2 years ago
Im 24 and im now training for 2,5 years.
IR0NL0V3R 2 years ago
I'm 17 and i'v been training for about a year now and I'm getting good (I think? lmao) results! You look great - what's your routine? :)
PERSONIFICATIONOFYAY 2 years ago
Good body. Big defined pecs. Keep building muscles and posting flexing videos. Get HUGE!
bigmuscles250lbs 2 years ago 7
HUGE!
kevinjwalt 2 years ago
oohhh wowowow so hot bby
jobabemomma 2 years ago 2
but your already big how much bigger could you get!!!!!!!!!!!!
i wish i had pecs those size
in411fo 2 years ago
great pecs
mattmatt230230 2 years ago