Added: 2 years ago
From: sandiegoderbydolls
Views: 88,692
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  • Nice Training Video; but Sideways skating is very important especially for a Jammer! I can't count how many times I've seen a Jammer squeeze thru the Pack sideways....

  • im in love again...to bad im in San Francisco

  • @misfitstattoo That girl that's "trying" to act tough could probaly wreck you

  • Roller derby isn't that cute, women pretending to be tough.

  • Bonnie has the prettiest eyes... She ain't a bad skater either. Congrats on the World cup of Derby gig!

  • shittest thing ever

  • really ? pepople neeed tutorials on the dumbest stuff...I can't belive some idoit would need this explained. I did this at 5

  • @Mozartmostly You sound like you could use a hug. It's probably lonely over there in perfect town.

  • @Mozartmostly Not everyone had time to learnt to skate as kids, we were busy not being dicks.

  • "A few seconds of greatness" - my new mantra! :)

  • your awesome

  • i am going to try this at my next practice :D

    btw im 13 years old(;

  • best thing I've learned all night

  • Wow I Tried It On My Wood Floor At Home Theres Not Much Room But It Works... A Lot Also i have only been able to turn around and your tips really work thanks :D

  • muy buenos los videos!! saludos desde argentina! aguante el roller derby

  • I might be slightly in love :O

  • this broad is awesome

  • this entire series is gold :)

    

  • I am 14 and i just got my roller skates and this was realy helpful thanks :D

  • I love these videos! please keep on making them! do you know of other derby technique/learning resources?

  • PLEASE TEACH SOME OTHER WAYS OF SKATING, LIKE TURNING AROUND TO BACKWARD SKATE, FIGURE 8, & SOME OTHERS. MAYBE YOU'LL LIKE TO START AG CLASS UP.. WHERE DO YOU LIVE, IN THE ATL.(ATLANTA AREA) WOULD BE NICE Great Teacher...Keep up the Good Work...

  • Very well taught!! I'm loving it..

  • It cool and all, but it's just funny how your legs are bent like that looks like your GAna pop a sqwat =D lol but cool trick:D

  • HOW DO YOU GO IN CIRCLES LIKE THAT??

  • Very well explained!!!!

  • I wish u were my mom. You seem awesome!!

  • Open up those hips? It's called thighs girl!

  • @Modem360 trust me...as a derby skater, it's hips. When you start practicing this move for the first time you feel it all in your hips.

  • Cool chick and great teacher.

  • try agressive skating its much better then this crap

    those crappy four wheeled skates are crap

    use razors not those pieces of crap

  • @swindle2345 razors really? so what i bet you couldnt make one lap in derby with those women. and you can even use ur shity razors, as real agressive skaters use soloman or k2 at us that can skate

  • @swindle2345 razors really? so what i bet you couldnt make one lap in derby with those women. and you can even use ur shity razors, as real agressive skaters use soloman or k2 at us that can skate do.

  • IM SKATIN SIDEWAYS!!!!!!!

  • Epic instruction!! I now own $500 from doing this in a derby. My team name is the Floor Burners!!!

  • I love these videos because Bonnie is so funny and charming. Thank you for sharing them!

  • This is amazing. Thanks so much!

  • wow thanks you are so good at making it clear thanx anyways xx

  • Thanks! your videos are really helping me improve my skating! Even though I do artistic you are really good at teaching! Thanks!!! :)

  • totally genius but mostly so lovely

  • Awesome!!! Bonnie D Stroir, you are terrific!! :-D

  • Wheres the splits I havent seen that in year's I think I d rip my grion now trying.

    Wow great see this brings back some good times in early 80's.

  • @twominutereviews as soon as you learn how to spell it lol

  • luv your videos!!! They're great! Thanks for all your expertise and advice. So absolutely helpful!

  • your Hot!!

  • Bonnie's so cute

  • Brilliant.

  • Fantastic tips your videos are great!!!

  • love your videos!!!

  • "full on sideways frenzy" Loves it! You rock!

  • Your videos are great - well demonstrated and well explained. You have really helped me get the idea straight of what I need to practice.

  • Bonnie, you can explain all of the motions in such a way that can and will encourage others to give it go. I have been too scared to return to skating, let alone Roller Derby but your videos have really encouraged me. Thank you.

  • I also tell our new girls to hold hands and skate around in a circle eventually getting lower and lower, then moving on to the corners on the track and so on, love your videos Bonnie.

  • Awesome tips thanks!!!

  • Truly gifted instruction. I love the "few seconds of greatness." That applies to more things than skating.

  • what's the best way to get your feet to go sideways off skate, i have trouble opening them up to get them to go sideways. i will work on this! thanks for the video.

  • Thanks Bonnie, you're awesome! I've been having a bit of trouble getting my feet sideways like when I want to turn around...I think practising this will help.

  • this is also an awesome stance to use in skate parks :-). Thanks Bonnie D!

  • I <3 her... videos!

  • Bonnie uses the best terminology....she is AWESOMENESS!!!!!!!

  • Looks super helpful, gonna try it thanks!

  • Awesome! I cant wait to practice this!

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