Pro Celebrity Training Vol. 1 by Shadow Pantha Productions

[Asabado]

along with littlebeastM biggest motivation

[jo45331]

fucking animal man!

[MiroslavMakaveli]

xaxaxa wow ... BEASTMODE ALL DAY 

[renissant]

Damn beast, you beastin! Take it easy or you gonna mangle those poor kids monkey bars!

[ImanBurluk]

Beast - you are person who motivated me and get belive in myself .Thanks. Im Russian

[JusPenner69]

learn to hold a camera straight?

[JusPenner69]

whats with the camera turned an shit, makes the video seem more like shit

[goddesswrite]

U R SiK!!! Just incredible~

[MrMmahardcore]

there you have it folks arnie said the predator is among us!

some awesome display of core strength!

ruff, rugged and raw!

[ssilkyj]

what if? that would just be horrifying... splat spliff poof

[TheDadysr]

nice dude keep it up

[unknownbillionaire]

he probably can do one finger pullups

[Skafiskafnjak]

dude... hold the fucking camera properly.. holy fuck... great workout tho!

[tenzer7]

lol that would be funny if you turned around and there was a bunch of kids wauting to get on the monkey bars

[frasermunden]

CHRIST HAS RISEN!

[princekong101]

TEAMBEASTMODE YOUNG ARMSTRONG YOUNGBEAST@YOUTUBE.COM

[Condusive4hell]

like a monkey in a cage

[ssilkyj]

@Condusive4hell Yeah o.k. right..... and when a white boy does it they call it Cirque du Soleil

[baxys555]

MY GOD



[yhxdcm71]

very impressive

[makekas]

thats power

[isl04033222]

rauss that nigga is all about strength

[longaliza]

lo hace como si nada

[Kulmannnn]

Силён!!!!

[kamilhertman]

wow :D

[smoothiefroetie]

damn respect for this guy

[skateboarduntildeath]

Amazing I want him !

[mrjburgos69]

this motherfucker is crazy lmao

it amazing tho lmao

[FearedM]

that's better

[connectiking]

if you want to find more BEAST, check my channel...because i am him

[280az]

@connectiking this vid must be old ur dreads arent as long

[connectiking]

@280az this was filmed in 2003 i think i was about 178lbs at this time...BEASTMODE...lol

[280az]

@connectiking i wonder what its like to be u ,

BEASTMODE

[xenonnati]

those dips at the end .. well .. but the rest looks like a pretty good overall workout .

[Audience1]

idiot you try those dips especially the handstand one

[xenonnati]

wow your calling me an idiot but you don't have the first idea what i was saying :))

look i'll explain those dips at the end with that jerky motion i understand what hes doing just saying

that if someone were to start to train and see this he'll think that this really fast jerky motion is the best way to build muscle.

this is more of a muscle endurance and strength training. and you should only do something like this when you already have a good form or else you mite end up with an injury ..

[Audience1]

okay my bad

[ruski613]

Thats very impressive.

[xShibukix]

wow respect from russia

[bucis123]

such jerky dips are good for nothing.. cool stuff tho

[ItsStillThereBitch]

The sheer amount of dips he does more than makes up for how "jerky" they are.

Besides, strength is mostly about working the muscle until it reaches failure so that it can repair itself later on and thus become stronger. When doing calisthenics standardized "technipue" has little to do with anything as long as the intended muscle is being vigorously worked as such.

[thepineapple1]

looks awesome.but only big guys get heavy stuff done.

[Texstyles]

Everything is Beastmode!

[connectiking]

I DID THIS VID IN 2003...BEASTMODE

[CantTaxFitness]

So, what's next for you? Any new goals in the making?

[darness1234]

Thats whats up, i have vids on here that are 3 years old also, and hier sick! that made me keep it up, thats my word!!!, you tube made me go in even harder just to prove my point! and all yall dudes! i dont do tricks maneuver so to say but i get up thier,!col shit man

[ARAMYAH]

this here is inspiring one to keep trying....this motivates me to go and do a workout.....when im tired and dont feel like workout this type of video and many others like bartendaz, hannibal,bmx, calisthenics kings, yougottacthis,highlandaz,barba­rians, give me motivation...and that no-one is the best... but a humble teacher and role model...all the way from the land down under...peace in the name of JESUSCHRIST

[nikolosus]

that s really fucking awesome ;)

[xShibukix]

realy a beast

[sLIm24021993]

Respect bro! I hope i can do that stuff one day...i'll keep on working out....

[ivanb750]

That is killer right there... Very impressive, keep it up.

[myauramusic]

that dip set is turbo extreme!.amazing!!!!!

[hrdcorr]

Most impressive!! Your a stud!

[Latinov18]

yo BEAST, when u first started

did u work out everyday?

and for how long were ur workouts

i just started doin a couple things

[connectiking]

yeah i did, but i was about 13\14 it was summertime and i didnt have a job and i hated playing sports so there was nothing else in my schedule

[CantTaxFitness]

Do you just dislike team sports, ball sports, or organized sports in general?

I'm not much for much for team sports, myself, especially, watching them.

[Dimitrios57x]

dammmmmm mannn, fucking strongg how do you train like that? do u do it everyday?

[else3573]

Damn son...don't miss that bar on the way down, crack ya head on the floor....good shit do.

[ivandamyanov]

that's a training well done :D madness!

[RafaelloCraiova]

no wonder they call him da beast....he's tearin' up that bar!!!!!!!!

[PowerHouseJT]

Insane!!!

[mistadreadman]

Hard body. Good stuff.

[maloy4life]

back to the zoo you go!

[maloy4life]

fukin monkey

[Audience1]

i'm white and i do calisthenics does that makes me a monkey ?

or do you just have problems with it that your a fatass who can't even do a simple push up

[ovcharenko100]

Мощный парень,ничего не скажешь!

[connectiking]

dont get it twisted, i made this video in 2003

[LuvJonez718]

Monster!

[bageroo]

fucking stamina..

[VulcanZoar]

For that one arm chin up, it's not truly straight up a one arm chin up with all that kipping-up. But it's still pretty strong, he's basically on his way to doing a genuine one arm chin up, where you hang from a dead hang, and raise yourself up slowly with the legs hanging adrift. Lot's of neat shit this guy does.

[Idle566]

dead hang blabla ,you know how hard it is ?

[VulcanZoar]

How hard it is??? Try

on the youtube

the video titled 'One arm pull up, multiple reps each arm'

Bruce Lee could do approximately 50, other gymnast of the same caliber can dead hang for the same. So yeah; Dead hang. BLA BLAH. Embarrassing ignorance

[Idle566]

did you get what i said? , idiot noob

[VulcanZoar]

I guess I missed whatever you meant. If so my apologies, although your writing can be interpreted otherwise so ya cant cry for any accidental reaction. Anyhow, a straight dead hang IS difficult, and the guy in this vid aint really doin that.

[Audience1]

The guy in tis vid is a lot heavier than bruce lee and gymnasts

[VulcanZoar]

How heavy is he? Do you know how heavy gymnast weigh? Cuz they pretty heavy. That video I quoted, he's over 150 lbs. There's suppose to be a science too, regarding your size will match your muscle mass, so by size of your muscle you have more power 2 match your body weight. I'll chek on that though

[connectiking]

this is da BEAST i' m actually 198lbs

[XJJPMX]

congratulations!!!!!!!!!!

[PullinGravity]

The best clip ive seen on the tube fucking heavy hands down!!!!

[713927]

1:02 ftw 0_0

[juliesteve]

Just like monkeys in the ZOO. They even look like monkeys. With bodyweight 85 pounds it's pretty easy

[Lyeon]

So basically ....ur hatein on em

[WickedG5150]

good shit.. they in a club or somethin'??

[Nemanja20]

lol u are like predator :)

Unbelieveable!!! good job...

[nikonxxx]

amazing

how long did it take you to do all that

[Rasclot222]

Damn beast got to be the strongest I seen on the barz

[kettlebellconvert]

you know your camera is sideways, right?

[lovelymadmex]

if this is not fake really bravo

[connectiking]

nah, i'm as real as it gets...check out my playlist BEASTMODE for more vids

[mustafa999elsheikh]

get out of here thats not you, be a man be your self respect a nigga bitchass...

[walken199]

very creative

[gamegenie11]

i liked the dip bar action. nice work

[russianbear26]

Unbelieveable!!! This is real strength!!!

[lokut251]

That's a BEAST!!!!!

[skinhead07]

Dude should be in the olympics for gymnastics!! Unbelieveable strength!!!

[twee881]

There's more to it man. His handstand's look funky, but he is very strong.

[fuckrock67]

Nigga be takin protein bars every minute!

[twee881]

No.

[stevenstown]

i give this moreno a 10+

[2reasons]

you lookin like a SAMSON reincarnation V.

[nbrown211]

aight real shit right there!!

[bootesrocks]

he is a fucking beast.

[tomv5001]

how is this even possible?

[imtaken2021]

Ah nigga, if dont know who the fuck this is Vital you gonna know now.......Nervicus,new generation Decept.This is your motherfucking twin nigga,WHERE U BEEN?I seen your sis 2.She told me good news congrats on the girl.D`s up

[connectiking]

dont promote bartendaz on none of my vids- BEAST MODE

[samsonprado]

holy crap talk about bodyweight strength!!! no exercise equipment and still ripped. So how do you work out your lower body in da hood??!!?

[2reasons]

play basketball hard. suicide drills. handball

[Venger25]

this guy is on it nuff plymetric training and power

[FighterBFT]

he is breathing like a beast

[ballbuster2k4]

this niggga is serious

.

[jorge3122]

beasting brother!

[sergiossb]

you are cool

[g4everrideanddie]

that was just fucking GREAT

[searize]

BEEEEEEEEASSSSSSSSSSSSSSSSTTTT­TTTTTTTTTT MODE ...SO WAVvVvyYy BABY

[ksh6666]

wow you are the king !

[connectiking]

and to think i was doing this in 2003, so just imagine

[klabauk2]

next time hold the camera in the right position

[TheJet89]

I love that video. I must repeat it, that guy is a BEAST!!!!

[connectiking]

yes i am... whats good youtube

[Ricksonkimura]

Vital, were you 194 back when this vid was recorded?

[connectiking]

178

[TheDedGuy]

To freerunRobinson

Well bitch, can you do 5 one arm pullups with each hand after pulling yourself into the air ten times from two bars, pushing above them and holding it when you come down, and then finish it all off with 23 dips and putting your fuckin legs in the air at the 14th dip?

Because if you can you should post that shit on youtube and stop hating on real men like the anal-rubing bitch you are.

[freerunRobinson]

to thededguy

hey man. what di i say? i wasnt being offensive i really think this guys strength is amazing, i wish i had this kind on strength! i cant do this at all, i wasnt hating.

[Ricksonkimura]

194? Beast, you look like you're 220! Beast is a powerhouse!

[BPfuzzball]

I would kick the Fuck clean out a him man, come on

[twizack22]

I don't see him going no where. Do it and document it. Name the video BPfuzzball, whatever your name is, kick the fuck clean out of beast.

[connectiking]

LORD VITAL DA CONNECTIKING aka DA BEAST

[HeavyMetalJack]

ur moves are very nice man!!!I wish I could do that shit!!!Lord Vital you are the beast!! :)

[tylerdurdenisjesus]

GREAT WORK DUDE THANZ VERY INSPIRING

[YTBT]

THATS WHAZ UP!! My Dude getting everybody in Beastmode! This is Bandana Redd reppin Highland Park(Bklyn), do ya thing Dawg, you got us all steppin our game up..... NO MORE REGULAR *ISH, its all about these ADVANCE MOVES!

[TheJet89]

That guy is amazing.

[rb893]

damnnnnnnnnnnnnnnnnnnnnnnnnnnn­nnnnnnnnnn

[nutz4u2hold]

good shit... how much u weigh??

[connectiking]

194 THATS ALL,

[jovabr]

yeah impressive, but I find the camera angle uneasy. Impressive anyway off course!

[YungTriff]

whats up with the dumbass camera lol

[HeavyMetalJack]

big respect for te beast

BARTENDAZZZZZZZ

[mronetwo3]

This must have been a while ago.

[MCDDTracks]

crazy strength and crazy body..

[YunTraining]

very impressive

[MakkeHeze]

Even better than martial arts... parkour... :D this guy would own :D

[Gauntlets]

This guy should start doin' martial arts. And for obvious reasons, assuming he don't already.

[jeetkunedo117]

hell yeah

[tonyvalente]

dangerous!

[paula405dwagg]

wow!

[mackopk]

He is looking like Predator:D

[ALIgEaR]

foudaaaaaaaççç

[hoodloom22]

yeah Beast is name well deserved...

one can see how hard he trains too...

it's all about getting in that mindset...

BEASTMODE!

[pharoahblaque]

You still gotta tell ya boy how to do those 360 dips!

[connectiking]

if i told you...i'd have 2 kill u...lol

[pharoahblaque]

dawg you crazy:):) I feel you on that

[dantemustdie94]

True strength

[bigksal]

amazing!!!!!!!!!!

[pkcampinas]

caralhoo!!!=]]

[whitetee124]

ok sampson

[marcusbondi]

excellent stuff! inspirational!

[FizzycalFitness]

Dammmmmmmmnnnnnn!!! True Monster Status!!!

[harlemseals]

That's beastly! Your strength is on point and your routine is crazy!! Takes a lot of inner strength. Most definitely an inspiration. We want to see more from you. Nice work!!!!

[connectiking]

and i did this in 2003, so just imagine now

i dont think they're ready

[harlemseals]

Neither do I man...... neither do I. Much respect.

[Metalflapje]

nice strenght wiswh i had so much strenght :P

but need to train more for that but he good job dude :) keap up the good work

[atway1]

STRENGTH $ SKILL thats this shit is about.

nice vid dude

[connectiking]

thanks, watch out 4 the dvd called beastmode

[hardball1416]

this cat is a monster

[connectiking]

yes i am, now once everyone else finds out

maybe they'll step there game up

[pharoahblaque]

180 degree dips????Man how in the world do you pull those off

[gpj]

wow.. beast

[pharoahblaque]

This cat makes everybody want to get off the computer and hit the bars like ASAP!! Dude is like that football player Veron Davis...yeah the hood veron davis and probably just as strong too

[ShadowpanthaJJ]

Shadow says lookout more to come. glad U love it.