Advanced Plank Variations from Kristy lee Wilson
1:03
Added: 11 months ago
From: ozfitpro
Views: 2,043
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  • Great plank variations!  I think these exercises could be adapted in order to be performed with some kind of suspension equipment (USA or TRX, etc). Thanks for sharing the video!

    fisioxande 11 months ago

  • @fisioxande Absolutely! Great idea!! :-)

    ozfitpro 11 months ago

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