Great drill Sarah... good one for outdoor workouts / bootcamps also! Somehow this exercise looks way better when you do it than when I do. (o; Keep it up!
I have to try this way next time I do an inchworm. Currently, after I walk my feet to my hands, I crawl with my hands forward keeping the feet stationary. I crawl out until I am in a position that resembles the up position in a Jack Lalanne Push-Up.
It's great to have variety! What doesn't work for one person works great for another, and as a trainer i've gotta be able to pull all sorts of variations out of my "hat"! :)
Great drill Sarah... good one for outdoor workouts / bootcamps also! Somehow this exercise looks way better when you do it than when I do. (o; Keep it up!
topformfitness 3 years ago
Thanks, Josh! :D
fitprosarah 3 years ago
I have to try this way next time I do an inchworm. Currently, after I walk my feet to my hands, I crawl with my hands forward keeping the feet stationary. I crawl out until I am in a position that resembles the up position in a Jack Lalanne Push-Up.
PTurchan1 3 years ago
You are most definitely doing the more advanced version! :)
fitprosarah 3 years ago
I suppose so. I really enjoy adding in new variations otherwise I feel like the workout is tedious.
PTurchan1 3 years ago
It's great to have variety! What doesn't work for one person works great for another, and as a trainer i've gotta be able to pull all sorts of variations out of my "hat"! :)
fitprosarah 3 years ago
That is why I am your subscriber.
PTurchan1 3 years ago
You rock, Paul!
fitprosarah 3 years ago