how slow is that? im getn tired by watching this if you guys in america do workout like this theres nothing to wonder about beeing the fatest nation who ever lved on earth
Very informative and interesting if i may say so myself. I might come back to this channel for more factual input on how to preserve my bodily functions.
have anyone looked at her nickname and wondered it 1975 could be her birthdate? cause then she has to be 34or something, and i swear to God she looks like a 24year old :-P
I was once in shape like this. I used to walk to the gym lift then walk home, and still have energy, and watching this is inspiring me to get off my tush!
Nice work, good workout :-) i'm hopping, that that everyone have seen, that you really don't need gym to do your workouts, take your chairs, buttles of water and train hard! Best Regards :-)
hello i just want to know how many times that 2 groups of exercise are fine to do.. because she only do each serie a few times and is just 3-4 minutes of workout and i dont think thats enough for a session..
Go to her website! This is edited as the video explains. The whole workout took her 18 minutes and 42 seconds as she also says in the video. Her site has pictures and thorough descriptions and she posts a new video 4 or 5 times a week with all of this included. You could follow her workouts 100% as your whole workout regimen if you were so inclined.
A question that wasn't answered by jabarimclain2. The reason why she has abs is because of the range of movement that she completes. Muscle, as it develops, gains what you call memory development. Because she doesn't do 250 crunches, 500 situps she burns most of the fat in the abdominal region giving her a lovely toned body. When you work out in broader exercises you tend to work out muscles that you'll miss in the common workouts. push-ups, sit-ups, crunches etc. Good variety ! Thumbs up!
I am glad I came by a video of yours cause I wouldn't have thought I would find such a hot fitness women. Your not into muscle building just muscle toning and I like that. Very good body that I wish my future girlfriend would have. :)
@jabarimclain2 because she's lost enough fat to have them show as a result of an obviously amazing diet. you dont have to workout like a body builder to have abs. its all what you put in ur MOUTH.
is she hoooooooooooooot damed girl
Kingrace1 2 years ago 70
Ok, ur hot no doubt about it but u'r doing things wrong...
You must blow while you produce an effort, not after like you do. Btw you blow hard for doing 1 pushup and 3 abdos...
notokid 2 years ago
she looks like some kind of super hero...
smackdownloser 2 years ago 42
"She's got the look " nice workout and beautyful :) Thanx Zuzana :)
Sater71 2 years ago 3
she's good.
Moza900 2 years ago 9
She is fucking HOT !!!
Azad656 2 years ago 42
I love you.
daarco2 2 years ago 4
how slow is that? im getn tired by watching this if you guys in america do workout like this theres nothing to wonder about beeing the fatest nation who ever lved on earth
mahaSTAR 2 years ago
very nice body u have keep it up
MrDimapol 2 years ago 9
I think the most guys are more interested in her body then her training :D
bionicle1991 2 years ago 121
When i see this girl, i have another workouts in my head xD
gmxleru2b 2 years ago 4
OMG SHE IS f**** AWSUM oO
VeniasVampire 2 years ago 2
are they showing the sport moves, or are they showing here BODY!!
Motez19 2 years ago
For some reason i do not think that most of the people watching this did it for the work out tips...
HydratedProductions 2 years ago 3
sexiest
XGunzAlexX 2 years ago
isnt this sexual harassment ina way
WindWalker940 2 years ago
hahaha i fuckin love youtube features!
derteqal 2 years ago
she's fcking hot
obiwan544 2 years ago
That video is more about sport or the girl? :D
AkiraYoy 2 years ago
why sunglasses? -_-
ringhede92 2 years ago
Wow what a great body.
Dhanijel1 2 years ago
she doesn t need fitness
carmen14201 2 years ago
Very informative and interesting if i may say so myself. I might come back to this channel for more factual input on how to preserve my bodily functions.
mattiassollerman 2 years ago
nice shirt,
DOTAN78 2 years ago
girl you ar so sexy!!!
Gabbaloo 2 years ago
she´s hot
Henkeboytellem 2 years ago
hooot
GWmackan 2 years ago
you are daaaaaaaaamn hot!
renovatiioo 2 years ago
what is she doing
ZaMoRaNqK 2 years ago
Your so hot!
darthgabriel97 2 years ago
isn't she the best?
hikingbike 2 years ago
ooooo eee baby ))) she nice fuck ))
Khammedov 2 years ago
u r cool
kt8911 2 years ago
everyone see that becuase ur hot
adirdays 2 years ago
omfg!
MidouBanChan 2 years ago
Beautiful body, horrible cloths.
lampan88miss 2 years ago
OMFG you're hot.
EclecticRadio 2 years ago
????
DeliriumXclusive 2 years ago
This is a Czech girl according to the accent and name Zuzana
oskarveliky 2 years ago
♥
Kuraniyakanadam 2 years ago
JUS TKILL ME ,BAD GIRL
hkyu1989 2 years ago
man I love her "Fitness" :D
arbitner 2 years ago
This camera man is really working those angles :<
cheeseit 2 years ago
if i was there when she did it and a chair owuld break i would laugh so hard i wouldnt be able to stand XD
NightBane345 2 years ago
My woman should have curves
conpoe 2 years ago
Perfect Body, Perfect Booty,Perfect Boobs -Perfect Girl!! 5/5
Mr3xtr3m3 2 years ago
I would love to do some fitness with her =o
mattiasskroder 2 years ago
respect
good condition
xXKirRoyalXx 2 years ago
Is she from a video game!??!?!?
Dudefish420 2 years ago
sexi girl!!!!!!!
Chmelick 2 years ago
nice bod
TBmannetje 2 years ago
I like your outfit !!
cementium 2 years ago
1:02
R0FLers 2 years ago
damn great body ^^
Aipom777 2 years ago
1:41 That looks pretty hard.
BelchMazterz 2 years ago
wo, Nice body! Thanks for the tips! :D
Melobione1 2 years ago
hot! :P
LiLJanCs 2 years ago
Wouldn't mind having her as fitness trainer and i mean nothing pervetic, she could actually help me really much.
kusindan 2 years ago
nice chick
mateuszjenor 2 years ago
pleaseee be my sexy motorcycle chick during the zombie breakout
tjalolx 2 years ago
This made my day lol
lundholm4 2 years ago
rrr !!! SEXY
offroadboy2 2 years ago
5* for sexy lady ^^
adam02041994 2 years ago
I really adore you... :) you are great! you inspire me to work-out .
xXMarinaOoXx 2 years ago
Yes finaly one reason for working out :P
Denmagiskakappan 2 years ago
Hot Outfit :D
Ne0chaos 2 years ago
Des lunettes de soleil qui servent a rien ? xD
barguesdu46 2 years ago
If this is for fat people, its unusable. They'll just break the chairs.
ShamaticWow 2 years ago
oh myy.
Neojzx26 2 years ago
works out for her i guess
mytube072076 2 years ago
so gorgeous!!!! :-p
coupesoude 2 years ago
nice nice nice :)
dnnsmv86 2 years ago
Great body, great workout !
m7777l 2 years ago
oh my god...
XGunzAlexX 2 years ago
she looks like a superhero here
Drawed166 2 years ago
A girl this sporty and doing push ups this way is soooo damn sexy!
TheDutchways 2 years ago
I know I'm supposed to be paying attention to the exercises, but the little hoodie thing is pretty tight :-)
pdragonproductions 2 years ago
She looks really great IMO.
Neroin88 2 years ago
put me on worout miss
4850Dav 2 years ago
best body on youtube fact!
differences83 2 years ago
I love your work-outs, but I'm getting dizzy from the camera guy not holding still.
Jzoop17 2 years ago
oooh .. i love this girl
kanon104 2 years ago
sHE IS amazing & sexy!!!
JFoKiWi 2 years ago
awesome body man, love the accent too, she can make me breakfast sometime ;-)
DocRaverDieHard 2 years ago
<3 you, Great work out!
8redwhiteshark 2 years ago
I'm a 19 year old guy from the UK, and i think you did a fucking great job.
CatWithCramp 2 years ago
very nice :>
Harelgur 2 years ago
...stares... :|
Xenotalk 2 years ago
she is on fire.
5562397 2 years ago
Nice girl
evo41q 2 years ago
she is very nice, but i dont like girl with big muscles
Lkucian 2 years ago
have anyone looked at her nickname and wondered it 1975 could be her birthdate? cause then she has to be 34or something, and i swear to God she looks like a 24year old :-P
NorwegianCrazyMan 2 years ago
Thanks to that outfit mens watch this :D
maryianek 2 years ago
Odłóż tą fete !!!! :P to nie będziesz się tak męczyła :] szybko
zemsta01 2 years ago
Wow She's got the look ... She's very beautyful 5* and the workout :) comepletly perfect :)
Sater71 2 years ago
Because not all woman look like that.
imprezanic0le 2 years ago
my comment would be giddity giddity
yaroukh 2 years ago
Wow :) She's got the look :)
Sater71 2 years ago
is she ukrainian
rio197 2 years ago
I JUST LOVE ZUZANA! <3 :)
Radioh21 2 years ago
Zuzana is Czech girl - :)
angelwinn 2 years ago
nice work out babe :) my boyfriend says your in great shape, PS: had to say that cos he'll get mad XD
KateHedgesOfficial 2 years ago
you so goodshape
tuilezerep 2 years ago
OMGGGGGGGGGGGGGGGGGGGGG!!!!
slei3895 2 years ago
Yeah!!
Baby!!
MdkReptar 2 years ago
wow... i would like you to be my personal trainer... Greetings
trajandivan1 2 years ago
too cloths...
FXthecat5 2 years ago
:O nice woman
AchileusCZE 2 years ago
how about sexy girl?^^
tornjak1987 2 years ago
good girl bad girl?
aliasappie 2 years ago 51
NICE OUTFIT.
gck86 2 years ago 154
Bells was for the end of workout??
2pacowtlos 2 years ago
now, those were the sounds of heaven LOL :P
DocRaverDieHard 2 years ago
This woman is my fitness idol!
THEaTEAM52 2 years ago 49
Estas Buenisima!
cucumelo 2 years ago 39
Amen.
kartoffelnpommesgut 2 years ago
Simplemente deliciosa mmmmmmm¡¡¡
signus501 2 years ago 20
Ahahaha comme elle galère !
SlashSam 2 years ago
great job girl
cyrilfrance 2 years ago 17
finally a girl who can do some exercises without whining lol
iAW3S0ME 2 years ago
Please send me a pm so i can give you my number.
TheGenera1 2 years ago
Grrrr...!!!!!! ;)))
duoinfernal 2 years ago
very hot!
wawaman99 2 years ago
is she Bindi the Jungle Girl???
troy363 2 years ago
she has nice abs, they arent monstrously huge or covered in fat
AllYouHearIsSwoosh 2 years ago 2
i like your accent ..its sexy not to mention your body ~
amaljohn 2 years ago
Great Vid becuase you lok so cute, but baby you need to get fit first maybe?
upforlastnameleft 2 years ago
I can't remember the excercises no matter how much i watch this vid, your too gorgeous.
jakmove 2 years ago
Damn you will burn your hand if you touch her
SpeedDennis 2 years ago
VOTE 4 NEW TOMB RIDER XDD
netox1993 2 years ago
Is this computer animated? Haha!
kleinebudde 2 years ago
i wonder why this has 60k views
nextrexd 2 years ago 2
she looks like a superhero in this video.
FaithNoMore1977 2 years ago
she'd make a great Nina Williams
idLeViLLE 2 years ago 2
solo;you a killa lovly.
stormgordon 2 years ago
Qu'es que tes belle !
varitecknologierobot 2 years ago
Damn,i wanna work out with you!!!!!!
kloppenofniet 2 years ago
what a hottie
trevbyrne 2 years ago
Zuzana you are so pretty. please will marry me
ThePrudence23 2 years ago
she's smoken HOT!!!!
TheBittel 2 years ago
I love that camera guy! He knows what we want to focus on:P lol
SunfireGTX25 2 years ago
good work thanks zuzana ^_^
Tam2m 2 years ago
Wow, good workout!
But it's difficult to concentrate on the workout, when you see such a chick! ;P
GENTLEMANHOMIE 2 years ago
Her videos are awesome. And her outfits just keep getting goofier and goofier.
tenor529 2 years ago
Told you yesterday that you have an awesome sigh.
And you still do.
JustCallMeHollywood 2 years ago
I was once in shape like this. I used to walk to the gym lift then walk home, and still have energy, and watching this is inspiring me to get off my tush!
Thanks
Gtrplyr1 2 years ago
there is no such thing as a stupid question
kalesteinsegek 2 years ago 7
what?
dave13377 2 years ago
Ahh, come on, i bet everyone notices when he comes across one ;)
GendPzTrSchmidt 2 years ago
only stupid people
Xinnah 2 years ago
Until you ask it!
That guy with the glasses owns..
FunnyGlitcher 2 years ago
Lady Gaga???
elementtx05 2 years ago
do not compare her to lady gaga.
AllYouHearIsSwoosh 2 years ago 4
Nice work, good workout :-) i'm hopping, that that everyone have seen, that you really don't need gym to do your workouts, take your chairs, buttles of water and train hard! Best Regards :-)
pompa1984 2 years ago 9
mmm after seeing her and this vid, clearly i need to hit the gym/work out even more.. : ( *sigh.
someonelikeyou09 2 years ago 4
hello i just want to know how many times that 2 groups of exercise are fine to do.. because she only do each serie a few times and is just 3-4 minutes of workout and i dont think thats enough for a session..
prettygirl1308 2 years ago
she works out alot longer than that.. the videos are edited.
missalc13 2 years ago
Go to her website! This is edited as the video explains. The whole workout took her 18 minutes and 42 seconds as she also says in the video. Her site has pictures and thorough descriptions and she posts a new video 4 or 5 times a week with all of this included. You could follow her workouts 100% as your whole workout regimen if you were so inclined.
positivecynic86 2 years ago
@prettygirl1308 you have to look at her website, she lists how many rounds and reps of each you are supposed to do.
shortnsweet288 2 years ago
lol its like the hoodie was made to accentuate the wearers' boobs
thebrain400 2 years ago 2
I don't know where they get her outfits. But, I surely approve!
s10manual 2 years ago
she had to of designed that herself, i don't see other women wearing stuff like that
rparry82 2 years ago
Good work out are you swedish and tai and black
grandezza 2 years ago
grandezza: no she is Czech. like me. we have the most beautiful girls =)
MissBellaLuca 2 years ago
u gota work on your abs more!!
gregsleafs 2 years ago
shes a tank
nikeairo07 2 years ago
charlieeeeeeeeeeeeeeeeeeeeeeeeeeee...
1986ra3736 2 years ago
Damn look its the next tomb raider xD love your videos
XHotShotX978 2 years ago
You definately keep what you got tight & super sexy ! And put alotta effort into keeping it that way . It's cool you share your method with others .
Beautiful !
CKBBontabeachbum 2 years ago
where are your nike shox i love them
MegaTruckers 2 years ago
Zuzana, you have one of the best abs I've seen on a woman. awesome workout
SLYDER811220 2 years ago
A question that wasn't answered by jabarimclain2. The reason why she has abs is because of the range of movement that she completes. Muscle, as it develops, gains what you call memory development. Because she doesn't do 250 crunches, 500 situps she burns most of the fat in the abdominal region giving her a lovely toned body. When you work out in broader exercises you tend to work out muscles that you'll miss in the common workouts. push-ups, sit-ups, crunches etc. Good variety ! Thumbs up!
AtomicRadii 2 years ago
Im pretty sure im in love with you! haha :-)
Reezie78 2 years ago
This is better than wii fit !!!!!
darktomas123 2 years ago
for me, the dips are really hard, but the squats. step up things and the lunges are very easy, but the press ups are hard again.
hmm damn weak arms/chest i guess
benhodgson92 2 years ago
I am glad I came by a video of yours cause I wouldn't have thought I would find such a hot fitness women. Your not into muscle building just muscle toning and I like that. Very good body that I wish my future girlfriend would have. :)
ItalianLeprechaun 2 years ago
Gotta be the new james bond babe
Weitug 2 years ago 6
why does she have abs?
jabarimclain2 2 years ago
Why do you have a nose?
DrInfidel 2 years ago
@jabarimclain2 because she's lost enough fat to have them show as a result of an obviously amazing diet. you dont have to workout like a body builder to have abs. its all what you put in ur MOUTH.
80sbabyyy 2 years ago
because
She's Badass :)
DeMoNSe3d 2 years ago
..why wouldn't she?
lhsdixiedoll 2 years ago
@jabarimclain2 Because she's amazing!
Star28Gentian 2 years ago
We all have abs, most are just covered in fat.
Atheistprimate 2 years ago 27
The real question should be, why don't MORE women have her abs?
TheNilesEdge 2 years ago 6