Added: 3 years ago
From: BarryDavisWrestling
Views: 41,118
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  • sprawling is the most basic move in wrestling especially the single-leg when you move onto more advanced moves like the double leg, gapori, and hipthrows.

  • These videos are awsome even for a bjj guy like myself!

  • Barry Davis Wrestling videos changed my life!

  • @7rancisco1 yea these videos help me a lot too!

  • I'd that the Iowa mat???

  • keep ur upper body up. dats how they thought me.

  • hip in!

  • would u use a square stance or suger foot stance as far as, having good movment

  • stay square until you see an opening

  • both legs back, pushing back.

  • Thank yOU

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