THE KILLER ABS VIDEO PART 2

[samyek14]

Hiyaaaa! Have you heard about - fast abs magic (search on google)? Ive heard some pretty good things about it and my cousin got amazing 6 pack abs and lost tons of belly fat with it.

[Sshiverdecker]

Hello! Have you tried - fast abs magic (should be on google have a look)? Ive heard some interesting things about it and my sister got beautiful 6 pack abs and lost crazy amounts of belly fat with it.

[shnedergaard]

SONG:

Nas - Hate Me Now

[onlyspitfire]

guys.... so should've shot this from a different angle.

[pussyPlayerGT]

The store on your site only for USA or Europe to ?

[calisthenicskingz]

@pussyPlayerGT the store is for everyone all over the world, we accept orders from all over the world.

[Fazioenterprise]

the master of bodyweight movements

[MrCalistheniks]

Looks like he's getting dome lol

[TlhelDieX]

ELEGANT.!

[Motherlizard]

Impressed. My brother works out a lot also. He looks like incredible hulk. I am adding this to my favorites.

[TEAMPHHrollsUSD]

you must get a gang of pussy.

[johnnysout]

,Macarel,tuna, chx pouch,beans and top ramein ,takes 60 to 120 months no need supplements Save money for commissary get that money son

[skyway7794]

where i can buy the fat guy to help me?

[SkinnySlimJim]

@skyway7794 lmfao

[pinoyamo]

theres is no way u have a body like dat just because of ur work outs wats ur meal plan bro?

[LoverMusic13]

Wonderful vid, sorry I can't share it with others since I consider the music vulgar/offensive. I respect your dedication.

[HNIC607]

what do you eat daily and do you drink

[calisthenicskingz]

@HNIC607 my very strict diet can be found on my Boot Camp Basics:Calisthenics Instructional DVD which can be found on myu website along with all my fitness DVDS

[colombian18]

Good exercise. Only problem is I don't have a guy to hold my legs.

[horrorscope71270]

Concentrate on the PROPER FLUID MOVEMENT in any exercise you do. It is what's called "nervous system training". It's not the strength or reps, it's the control and stability in the movement that makes you SUPER.

[sxr951]

No rest for the wicked!. =:]

[rodburnnerVxA]

54 people r fat as fuck

[rodburnnerVxA]

54 people r fat as fuc

k

[K19pwnz]

no matter what food you will eat for the rest of your life....you wont look like that!

[RSkazuya]

i will be 17 next month if i start doing this and eating right now how long before im buff?!?!?!

[calisthenicskingz]

@RSkazuya you'll be buff before you're 18, i actually have dvds on my website that teach you these exercises to get in great shape

[pupdowg100]

@RSkazuya 5 6 mouths 

[the22game]

So you saying you dont take any type of supplements and no steriods and you look like that? WOW.. how long you been working out

[Nizaho9]

Anyone know whats the name of this awesome song please?

[azffaz]

can any one tell what kind of gloves he use?

is it the normal goal keepers gloves? thanks for respond

and thanks for your great video maaan

amazing machine

[calisthenicskingz]

@azffaz i use my own fitness glove which you can find on my website along with all my amazing fitness

[calisthenicskingz]

@azffaz i use my own fitness glove which you can find on my website along with all my amazing fitness dvd

[street000ful]

Hey :) i want to ask u a question it's kinda silly :D

Did u get that muscular size with only bodyweight workouts?! .

[biggerhippo]

Damn man, much respect for what you do. I was wonder if you could help me out man. I can't get to get my balance right to do handstands at all, anything I can do that will get me there? My second question what do I need to do to get the human flag down good, I can only hold if for 2-4 seconds on a good day? Thank you for your time, keep doing what you are doing.

[EVILAKUMA]

man , seriously , we live ONCE why not push our bodies to THE LIMIT!!! u know what I mean ?

STOP smoking , stop drinking , doing drugs. JUST workout like a beast , it will BOOST your confidence level BIGGGGG TIME. and it wil make you feel AMAZING and SO strong. go on the bodybuilding site and get started people DONT STOP , GET BIG make them all JEALOUS!!!! AND ladies come

[Smokeydabear415]

i calisthenics a few months ago hoping to look even close to a body of the calisthenics king and to make the navy seals, but I have to say your workouts help alot thanks bro keep uploading more vids with great ideas for good workouts

[calisthenicskingz]

@Smokeydabear415 no problem, you are very welcome, however you can get even more important and detAIL INFO from my fitness DVDS, with that info on the dvds, your results will be more rapid, please subscribe and folow me e on facebook as well.

[yatin7320]

Hey the kinda of muscle with the flexibility this guy has is tremendous Amazing.. Could to tell me some diet and some workout for the same... Hey could i borrow your packs just for a day HEHEHE just kidding .... Reply

[Jportoo]

whats the name of the first song man ? :o

[hamslammer69]

sick body yo. *the core is actually made up mostly of FAST twitch muscle fibers

[remz92]

how often do you do these exercises?

[gabavir]

DIS IS THE SHIT IM TALKIN BOUT MOTHA FUKA........ ONLY 2 MOnTHS DOING DIS EXERCISE NIGGGA... IM FUCKIN RIPPED ON THE CORE BRUUU! THANKS DAWG!!!!!!!!

[bboyLAONE]

ohhhhh that was siiiiiiiiccckkkkk man AMAIZING i need those abs for breakdancing man,and tha music its best of best for the swetest ears subscribe for life how can i do that please give me an advice the only thing i can do its 44,5 lb of barbell how many reps you do????fantastic

[1MetalSpirit1]

So, to start these training i' ve got to find a fat dude....

[guitarguy316]

Man I gotta get some training dvd's very soon....Im 39 yrs of age and have lifted weights seriously off/on for like since I was 16.However, I should be in better shape, after all the work I put in!. So, Im thinking.... maybe its time for a change; since it hasnt worked out the way I had hoped! IM still lifting free weights but am slowly incorporating these ideas into my routine! Excellent Advice you have given and impressive personal developments!

[carl6363]

How do you get big abs like the guy in the beginning??

[MrIrock4life]

@carl6363 It is genetic decided by nature, we all got different bodies.

[cookiefarrell]

hahahahaahahha the beginning exercise looked really funny. like you were celebrating beating the dude in pattycake or something LOL

[TheFaaastest1]

Wow really awesome dude

Keep up the good work !!!!!

[llllXeallll]

yea you're in better shape than me

[niveacremerr]

Hey Great vid dude!.. can really learn some from this. I'm busy getting mine hahah. Keep up the good work! (Y) 

[niveacremerr]

Hey Great vid dude!.. van really learn some from this. I'm busy getting mine hahah. Keep up the good work! (Y)

[MOBILEMUZZ]

gotta hand it to you guys.......fine looking/workout there...got it goin on...

very creative..keep up the good work

[Meetero]

unreal, need to work on my core strength I think.

[49rick49]

dang dude, verry much enjoyed the vid. have got to try this for myself. Music not realy my all time favrite in the world but sure gets me in the mood to be active ya know? subscribed :D!

[calisthenicskingz]

@49rick49 thanks, if you like this then I'm sure you'll love my dvds there are som much more amazing things on the dvds.

[TheRevolutionary465]

@calisthenicskingz thats sick, how have u been working out. and is it also in ur genetics?

[XFactoration101]

@calisthenicskingz What is your work out plan through out the week??

[bdailey412]

@49rick49 ... the music?? your a fucking idiot! dope vid brotha!



[calisthenicskingz]

@49rick49 thanks, also join my free website forum for more routines etc. and follow me on facebook.

[Culminations1]

no supplements, just a beast workout plan and beast diet. a healthy beast lifestyle period.

[TheGermanbuckeye33]

Two words: Holy Shit!

[alex6996able]

What's with the STUPID trash music?????

[fucdalaw1]

@alex6996able shat ur fukn piehole bitch u dnt kno wut good music is u fukn turd... go listen to garth brooks... or watch american idol u gah dam homo...

[LazyN8r]

Whats your height and weight look like bro? I literally have no idea from watching your videos...

[ZeQiR]

How do you do lower body exercises without equipment?

[btkw]

@ZeQiR ever heard of squats?

[ZeQiR]

@btkw Last I checked those required weights

[TheVaccumCleaners]

Man i'm tired of people sitting here bitchin and hatin on this guy. He worked hard for the body he has, the people who accuse him of using steroids, and shit like that, are lame ass fat ass homo's.

[TRXvaulterGIRL]

Love the parallel bars routine. One of my many goals is to also have handstand control. Well done and great use of your environment. ;)

TRXvaulterGIRL

[StreetRocaFella]

Height, Weight, BF%?

[ojumjum21]

WHERE DID THIS TYPE OF EXCERSING COME FROM? WHATS THE HISTORY?

[conanux]

Respect for you.

What is that song? 

[U0Suck0Downs]

why do u speed up the tapes so it seemes that u do it faster??

[calisthenicskingz]

@U0Suck0Downs LOL. That's funny because NOTHING in this video was sped up.

[ThePanaramic]

@calisthenicskingz get some furniture

[Juunaz90]

yeah thx man now I feel fat and unhealthy...

[jontorres100]

DAMN! THAT'S CRAZY KEEP IT UP

[dadattack64]

bra, this is some sick shit. I'm gonna add some of your shit into my w/o, yeah...thanks cuz...

[utami20]

u are doing great nigger



[utami20]

u are doing great nigger

[polinagugudi]

very hard tranings..but thats why u have a perfect body!Great videos!

[vldAl3xXys]

song please?

[mitewii]

@vldAl3xXys hate me now

[rauliuxas]

song name?

[mitewii]

@rauliuxas hate me now

[mitchacus]

My abs hurt just watching this man

[ajm8096]

thats some sick stuff! i would love to see u and all the other man working out down there. i subscribed btw :D

[rpaul247]

You are one shreded brotha, nuff respect.. I'm trying to get there.

[gpag23]

Man u rule...My respect from Greece....

[giraly03]

mis respetosss 

[jamhal73]

I am subscribing and I am putting this shit on my facebook. That's real dope. If the whole america can just follow you, won't it be nice to see the fatso families disappear, huh

[jamhal73]

Shit, thats hard. U guys can really come up with some killer shit stunts. And thats just 5% of man's ability. I will like to see you take this to another level. Word!

[acer964]

I wanna be a nigga to.. 

[mgrandempire]

what and how often do you eat in a day?

[theintersect271094]

guys what is the name of the song??? really?? ireally like it tell me answer me

[avanbens]

Now that's what I call abs dam man. You not even playing with your workout.

[vtwzy]

Big ups to you...

[leonida135]

love it..love it..love it..love it..LOVE IT!!

[NoLimit2Steeze]

what do you eat? with a workout like this i dont expect you can eat anything u want right?

[AFROSAMURA111]

U CAN HATE MI NOW !

[K1llerTSW]

Rasizm kur.a! Biały trzyma czarnemu nogi... skandal!

[King622]

Bro do you use any free weights at all?

[420happyhippy]

shits brutal

[calisthenicskingz]

@420happyhippy thanks pleaase subscribe.

[irvykinneas]

great workout and tips...but you didnt need to use steroids, bro

[calisthenicskingz]

@irvykinneas lol. i don't use or never use supplements or steroids. but please subscribe thanks.

[HusaMajstor]

@calisthenicskingz a question then ... if you don't use shit-products (which is cool :D ) ... could you tell the "secret" of getting some extra kilos ?

[varminthunter805]

@HusaMajstor I have been eating 5000 calories a day dropped 4 lbs of fat it really depends on genetics but to put on size you really need to eat more then you burn

[HusaMajstor]

@varminthunter805 thx ;)

[AggressiveNapkin16]

@irvykinneas Just because somebody is big doesnt mean they use steroids, work hard enough and you will get big

[varminthunter805]

@irvykinneas african americans have the genetics to get ripped quite easily and you can get cut with little or no help from supplements 

[westoe8]

nice man. You're my Idol ! you're a Hero :D

[calisthenicskingz]

@westoe8 thanks bro i really appreciate it. please subscribe.

[bubbyg123]

@calisthenicskingz hey, umad?

[Andrei6ka]

the best



[thundacatzz]

are those football gloves or something?

[taejajeonha]

man, what's the song's title?? nice song

[taejajeonha]

man, what's this song's title?? damn good

[IceColdNinja]

truly amazing what the human body can do. any tips for beginners who aren't that strong to start off doing?

[dmcmanam]

I was hoping for a straddle planche or any other high-intensity exercise. Stand up crunches? Is that the workout or warm-up?

[calisthenicskingz]

@dmcmanam well then you need to checkout the video i just put up yesterday, view that and tell me what you think.

[LinnWin]

@dmcmanam stop hating, watch his other videos or buy his dvd's before you start asking whether it's a warmup or a workout

[oneillddrummer]

@dmcmanam doesnt take a 'high intensity exercise' to get a strong core or abs

[voz2voz]

How can anyone interested in fitness not like this video?? That's how a trainer should look. If I could vote twice you got a thumbs up!! If we all were only 10% of what we are capable of...

[gaou02]

that's why i like you hitman each time you are hitting a neightbourhood ,it's like calisthenics started with you, all them niggaz running away , fuckin cowards !! much props to zak ,beast , tech !

[calisthenicskingz]

@gaou02 thanks bro. please subscribe to my channel also checkout my website we have a forum were u can join for FREE account, upload your youtube videos pics etc.

[DjZwonda]

Please, tell me name of this song... thanks;-)

[themanz3]

@DjZwonda hate me now - nas ft p diddy i think

[emeriken1277]

how the hell do people not know this song? how old are you guys this is one of the most classic songs. everyone should know this song

[themanz3]

@emeriken1277 i know it ? i'm 18 so what?

[upin2880]

Good work my dude, you go hard! How long have you been working to get yourself to this? Anyway big respect, you're a beast!

[24District]

I have respect for youu goood workout i might try this at the parkk

[utu3xm]

after this you are going to gym 100%

[MONEYisPOWER777]

/watch?v=RFXc2G1aYZk

[blackplague9002]

isnt type1 muscle fibers slow twitch meening their not explosive but more for endurance???

[aaddfdzz]

you fucking good

[zhenmonk]

NOT the clean version.

[oluare]

Im a little bit better than you, im doing capoeira, and since i was 12, i´ve doing pull ups, and press ups too.

respect from Brasil.

[oluare]

 Great man, you make hannibal looks like a pussy.

[antonstak]

ur the best

[elmagicokojiubija]

What song it is... ??? please :D

[SeveralShots]

@elmagicokojiubija Nas - Do you hate me now

[willdabeast95]

tough....

[GoldenXen]

I don t have this type of bars near my house :(

[orlandobiker]

That was awsome bro!!

[ninjacleaner]

i have to try,and i got back pain after that duh

[SlashBGvr2]

good job 10/10 :) From Bulgaria

[FCB771]

Hey guys, do you tell me the name of the song pls ?

[CGwithEd]

No matter how much I search, I haven't found any other youtube site that stimulates me while I'm working out like calisthenicskingz! Thanks! It's hard to keep up with this ab. work but you make it look easy!

[memo5]

FREE MY BOY STRETCH FROM THAT BOYS GANG X3 LOS SICK ONES COMING OUT 2018

[13andincrediblycut]

im 13 years old weigh 200lbs at 6'4" and large frame and i can dead lift 600+lbs.

[muiecopyright]

@13andincrediblycut yeah right.

[13andincrediblycut]

@muiecopyright i can.

[puttsardarda]

@13andincrediblycut noone cares...simple as

[krakmxer]

@13andincrediblycut yeah right u fuckin p.o.s!

[13andincrediblycut]

@krakmxer Shut up drunk! LOL

[krakmxer]

@13andincrediblycut lmao, 13 year old emo tiny weiner !

[13andincrediblycut]

@krakmxer Oscar Meyer? :P

[krakmxer]

@13andincrediblycut Bravo, shitwad. A+

[txturtlelytiger]

you should make online workout videos on your exercise's

[mecedric7]

@txturtlelytiger i think this is a workout video....

[504pinkprincess]

I'd have 2 stalk a nigga like that!!!!! : )

[rtljmc]

what protein power do you use if any? and how the fuck did u start?

[littlemissmac1993]

do this again while shouting euro training

[realdealcsm3]

ok so you versus hannibal......who's the king??