How I Stay Fit for the Summer!

[CountryMarie3899]

Aha, it really works! Your really sore the day after but who cares! It WORKS! :D

[Someonewhoisawesome1]

If you want to skip to the exercises skip to 2:05!

[TheSwezzo]

I started doing my situps and stuff like that 4 days ago and the day after your start doing it IT FUCKING HURTS.

It maybe beacuse last time i worded out was like the months before the summer last year O_o

[TheSwezzo]

@TheSwezzo worked out*

[pinkplaidparty]

Guys, being out of shape is not equivalent to fat. Please get your facts straight.

[heartbreakingjk]

OMG , i love your body:) they are super good

[cutebunny1061]

more* sorry i wrote my

[cutebunny1061]

can u pls do my but work out im skinny but then my but just sticks out pls do more but work outs u will be a life saver!!! :)

[CSbieber]

This is actually workin thx

[OneStepInTime]

Your anorexic so obviously your going to keep the weight off but unhealthily I'm quite disappointed your lying and make out that you're weight loss is from exercise when it's from limited food intake

[mrcomputer102]

@OneStepInTime no offense, but how would you know since you've never actually met her

[britanyanne]

@OneStepInTime seriously, you have obviously no fuckin clue what you are talking about so shut the fuck up

[cutiepie5550]

@OneStepInTime i sense some jealousyy..

[burstinrazzberry1]

HA i wish my out of shape was your out of shape !

[annalagerstrom]

What about the gym? :P

[jeikanfilipina]

you say alot

[19Bob57]

You look FIT. (way to go)

BUT, please adjust your make-up (way too much) and in the beginning of your video TOO, TOO much yapping. Otherwise a good posting.

[JBLoverxxx1]

@euphoricmuch i just thought that as soon as the video came on!, i was about to comment but i saaw yours and was like, theres no point commenting lol

[JaylovesHkay]

all of your workouts won't work if you dont keep steady strokes each time, i noticed you did your situps slowly at first the fast , stay steadyyyy !! or it won't work !

[guptamaggie]

hey,,am as skinny as you,,but my tummy is bulging out a lil that is worrying me...i hope this will help...i'll start doin it from today..thank you

[AnagramYYZ]

Thumbs up if you agree that, no matter how sexy this video is, the best parts are still the close-ups of Laura where you can get lost and hypnotized by her sweet, caring eyes -- the windows to her soul.

[AnagramYYZ]

If this was my girlfriend, I'd sure be keeping her in shape! We'd be doing "exercises" in the sack all day and all night.

[summerfungirl5555]

you have way to much makeup on!!!!!!!!!!!!!

[pinkylovespink07]

Can u do the video about what u are eating and why???

[Toodlesgirlie]

lol your not out of shape your skinny and very pretty :)

[laurenwhit279]

@Toodlesgirlie She may be skinny but you still be out of shape and be skinny. Being in shape is more about having muscle and energy.

[iwannanumber]

you kinda look like liz from megan and liz.......

[ochoa61902]

Ur kute :)

[SoItsAly]

You are super pretty. I just thought id let you know. :) Thanks this really helped. :)

[Makeupasbeauty]

You are not out of shape at all!

[operaticzebra11]

thats gr8 that you want to get in shape! i have been trying to loose belly fat and tone so your excercises are going to help so much!

[valr0x18]

the word flutter kicks made me giggle for some reason. lol

[FullOfVirtues]

You look exactly like Lindsay Lohan when she was 16 :))

[LoveMb99]

What is the best time to work out??

[laurenwhit279]

@LoveMb99 I usually work out in the morning shortly after I get up because it gives me energy throughout the rest of the day. I find that if I work out in the evening i'm too wired and can't go to bed earlier. I usually stretch right before bed though.

[jamie4438]

i like your farmers tan :)

[thenikkinguyen]

you have the prettiest eyes!

[mikkidolphins]

SOO PRETTYYY



[dog2927]

u are already as skinney as u need to be~!!! u should not be to skinney ! its not healthy!

[Hollister4ever6767]

@dog2927 she looks like a model.....shes perfect....ur probs jealous

[AmericanGirl98100]

We used to have to do flutters in gymnastics. We had to be in a thing called hollow position where your shpoulders and head and stuff r off the ground and you legs are and you flutter for like a minute thirty then do it on ur stomach. And our hands weren't under our butts. lol.

[wishofpurple]

Thank you! :)

[xxXHaPpyTaC0Xxx]

Please do one on food. Thanks

[lolcats38]

you aren't breathing properly

[OMGsoCRAZii]

6:01... dont arch your back

[tenoctober]

skip to 2:01 :D

[Believer2416]

i think ur much bettter at doing hair

[agadoodooo]

OMG YOURE SOOO SKINNY WHY DO YOU EVEN EXERCISSEEEE ! O.O

[heyitslena95]

@agadoodooo exercising isn't always about losing weight, it's healthy for your body and your mind.

[catgodess71]

that's so not how you do squats... ur knees aren't supposed to go over ur toes

[ElmoIsHuggable]

FOOD VIDEO!

[beautypinkrose]

your no where near out of shape.... good exercises :)

[FelizdeserMexican]

How were the resultes?

[Ivytang521]

You inspired me a lot! Thx

[255puchy]

u are BEAUTIFUL, really. I really want look like u! :) <3

[fullmoonride]

you have hot legs though :)

[thelipglossjungle]

glad your trying to get healthy, but be careful when you are doing the exercises. some of the moves you did quite wrong and that could lead to a serious injury. trying buying a workout dvd, they teach you the correct technique and they are great fun.

[Pielover36]

people who THINK tht they are over weight..... check with ur doctor and if ur doctor says ur overweight then of corse ur overweight but if ur doctor says nothing about you being overweight, then ur not!

[TutorialAdvice]

to lose weight you should burn more calories than you get...

[shadogal95]

Could you do some healthy eating videos, please?

[84juicyjuice]

YOU'RE OUT OF SHAPE?! You're sooo skinny!

[ChinchillaBabesRock]

ya please do more vids like this

[jessicaiyer]

ur eyes r soo pretty!

[kristenmariexx]

When you do the squats (first part of exercise) you shouldn't bend down so low...its really bad for your knees.

[Duckydust]

@venomfrogpwned you're fucking gross. what the hell

[VenomFrogPwned]

3:00-3-10 u can see tiny glimpses of her panties

[FrannahMontana1234]

4:37, she looks so cute.funny :')

[tglovey]

i love your voice!!

[eZaraX]

Im starting to realise EXACTLY what you did!, this video is really helpful! thanks:)

[dancerstar2221]

I do all of these excersises in dance and it does get easier over time. Also we call the "peeing dog" the " dog on a fire hidrent"

[Emwhi]

not being harsh but you're doing most of these wayyy wrong! when doing crunches and stuff you need to keep your back completely flat on the floor and oull your belly button towards your spine. basically your arching your back on pretty much every exercise and that will a. hurt your back and b.not actually do you any benefit! you need to do more reps aswell and when you do crunches you need to put your fingers on your temples to stop yourself pulling your head up and hold the crunch!

[VickyToast]

wow you're back is flexible!

[SillasScrapper]

Will you do a health video!!?? Please! I'm trying to lose belly fat!!

[weheartcupcakes]

@SillasScrapper EXERCISE!!!

[iridescentxx]

@SillasScrapper Siiitt upppss

[katnissraylor]

@SillasScrapper drink water and do LOTS OF SIT UPS!! , i have alot of belly fat its working :)

[MissyJay95]

For lower abs you can try writing numbers 1-10 with your legs in air.Make sure your hands are under your butt and that you don't put your legs down not even once before you are done with all 10 numbers.

And you do squats wrong.When you say "keep your back straight" you was supposed to keep it like 90 degrees angle between your back and floor.Also if you do it slower it will have stronger effect and it will include more muscles.

Hope this helps. :)

[lavenderorchid21]

Hey, this is a very cuute video..

[KikikiHello]

No offense but you're doing almost all these exercises wrong. Hope you're not hurting yourself :-((((

[MissBouclette1]

@KikikiHello What is she doing wrong in these ? :s I have been doing these and now I'm worried :p

[KikikiHello]

@KikikiHello For example, when you do squats, only go as low as if you'd sit in a chair before going up. When doing crunches, keep your elbows out and don't use momentum, just pull yourself up slowly with your stomach muscles. When you're on all fours moving the leg up and down, make sure you keep your back straight and don't arch it... x

[dvn9747]

i have to go change my pants

[CarleyLoves]

@dvn9747 Of course there's always a pedo watching young girls. Disgusting -_______________-

[apalys97]

Thank you, gave me quite a workout! I'll try these every morning before school and on the weekends. c:

Hope you got results!

[ranzywanzy1231]

and um....... u say that a lot lol

[loopyMCloopsters]

you look sooo pretty here!

[msjblover56]

it looks like ur already fit!

[EvelynLyricsHere]

How old are you??

[pierjumpgirl]

@EvelynLyricsHere she is 16 :)

[misscastillo02]

does this really work..??

[SandDancerHellie]

Can you show us some using exercise ball? Thanks

[xYOUNGLOVSTERX]

what do the butt exerises do for your butt???

[SephoraSweetheart96]

@xYOUNGLOVSTERX lift and tone it :)

[xYOUNGLOVSTERX]

@SephoraSweetheart96 thanks :)

[xYOUNGLOVSTERX]

@SephoraSweetheart96 thanks :)

[samsonbenson12]

exercises are okay, i believe the best way to stay fit is to play sports. you can get toned a thousand times faster.

[kekebowlaughter]

u did the squats wrong but everything else was gud

[TheMonaRezvani]

does this actually work?

[ThatsSoNessiesShow]

2:00

[paigebreannexoxo]

@xeverygirlx do you have abs?

[Crafty101Girl]

can u do more of these vids, like eating healthy :) thankss

[liondsaidh1]

did it work well? :) xxx

[NeonPinkRawr]

great video(:

we do all those in athletics at school(:

except we have do to them for longer perios of time, but still great(:

[mmKaeCakes]

uhm, Laura, no offense. but you don't sit on the computer, you sit on a chair. teehee . just kidding. i love you! ;)

[MsPhantom12]

ur so skinny :)

[iLuvMakeup2238]

it looks so easy when you do it.

[ILoveRosco]

we do the peeing dog for hurdles!

[shawty2711]

It looks like you are not doing any effort :s...

is there any progress????

[maddylovesdoggies04]

r u crazy?! U R TOTALLY SKINNY! dont worry about this kinda stuff!

[chanelbaby10]

@maddylovesdoggies04 It helps you get strong whether ur skinny or not :)

[XXlizlovesmakeupXX]

whenn you do cruches youre spouse to put ur ribs to ur hips

[robertacozminca431]

how may times you said uhm in this video?

[hanny22hanny]

I have to do all of these for my cheer thing well most of them

[hellotherefunnyface]

did you see any results?:)

[Glitterz08]

when you do quats ur knees are not suppose to go over your toes. the results wont be as good

[crazyfashiondoll]

wow! you're really pretty!

[22331121]

what you could do for a better result is when ur doing the one before the 'peeing dog', instead of only bringing ur leg up, also bring ur opposite arm up. so when u bring ur left leg up, bring your right arm up, too. and when u bring ur right leg up, also bring up your left arm.

[dinopiggyatmyhouse]

U dont look skinny...

[MadisonTeeheexX]

@dinopiggyatmyhouse

How!?!??!?!

[XoMsloveableXo]

More health videos please!!!!! Like what you eat and if you got results and everything like that!!!!

[makeupfreeak]

MORE of these kinda of vidoes please!!

[PandaLeeee]

thats not turquise (spelled wrong:D) its TEAL!

[katiexo3020]

ur sqats were veery veerry wrong

[callmeirresponsibler]

@katiexo3020 looked a little like something a stripper would do:\

[ATQAshley]

thanks, very helpful[:

[dazzleglassbeauty]

more health related videos!!!

[MsDancingMan]

omg!! you think you are toned!! wow ur a stick with abs

[Tatianag1203]

how does 5:33 work out your lower abs?

[erihnmichshow]

really good:D

[CheyMaySay13]

You need to push your elbows back during sit ups. Your supposed to not see ur elbows. 

[DanceForever0816]

Try doing 50-100 of the "peeing dog" in dance class! It realllllly hurts!

[sugardancingstar]

@DanceForever0816 um try 500 haha

[rocki33road]

you have to do cardio too though, bc if you don't you'll build muscle over fat!

[THExTYPExTOxYELL]

for squatsss you shudnt go all the way down because it real doesnt do as much as it would if you went about 75% dwn.....

[512krys]

Nice vid! you don't look out of shape at all! I'd love to see other workout vids from you and updates on your progress.

[purpleXpenz]

haha you have a farmers tan on your feet!!! i love the video!!!

[xcutepixiex]

um dont take offence but you talk for waaay too long at the start sorry please dont take it personally ;)

[iheartcargo]

I do kindda the same thing with the crunches except I do the "I have to get skinny cause I am a cheerleader/dancer and I want to look good in my dance compition uniform" version..Again I love your videos(:

[ldrocks12]

I would like to see the video on what you eat to stay healthier.

[StarshineLynxfeather]

Thank you thank you thank you thAnk you! I'm out of shape too

[femaleaddict]

any other guys find this video hot? lol

[moetabi99]

If you find that you have a hard time keeping your feet on the ground while doing sit-ups or crunches, put your feet underneath a dresser or your couch or something that's raised off of the ground a couple of inches. That way you can do more effective crunches because I don't know about you, but that's my biggest problem with sit ups and stuff. Thanks! Great video!

[MakeupwithAna]

you look shy

[screamerssoftball96]

anoth good ab workout is called six inches. its where you lay on the roun and hold you legs about six inches off the groung. and everytime you do it you should be able to hold it long each time.

[xomegxo381]

you remind me of maci from teen mom

[MsCharmCity]

@xomegxo381 wow i was just thinking the same thing!!

[ldrocks12]

@xomegxo381 I sooo thought that the first time I saw her! Lol!! That was on last night! :D

[curlypop95]

@xomegxo381 Omg shee does look like maci !

[iWannaSing1241]

Haha Foreall :P

[jasminxpurple14]

Did you see any results :) ? 

[ChinchillaBabesRock]

@jasminxpurple14

please reply, did u see any results

[term007]

you shouldn't bring your leg up higher than to the heigh of your hip

[iLoVeBeIbEr4EvEr001]

Yeah can u do food and like another workout thing? Bcuz I'm a dancer nd I have to stay in shape and I'm not in shape!):

[xoStarstruckkxo]

how many times do u do this like 10 times each thts it, or do u do reps and keep going after the hole routine is done?

[maplenation14]

in the first leg exercise you should suck your abs in and not bring them down that way you work your abs and don't hurt your back :)

[tinimissvn]

it's really hard to not hurt your neck

[92lucyloo]

you are seriously gorgeous!! and thanks so much for this video (:

[UnitedInTheDark]

*Personal Trainer(:

[LovethatLook16]

dont put ur hands under ur butt! it makes it easier!

[JanH0le]

@LovethatLook16 The Point in putting your arms underneath your butt is to make it harder. witch helps work your muscles more. so in the end you have better results.

[ohmygee83]

Please do what foooods you're eating & definitely keep us postedd ! Gooood luck (:

[fashionbug9880]

will this help me slim down a bit or is it just for if your skinnier for toning?

[MsBallaa]

How tall are you ????????????

[milogirl14]

Can u do a video on how chi 44 iron guard can be used??? I wanna know

Some ways u can use it.

[kiwifruitis]

when u do squats your not supposed to let ur knees go over your feet. it works it alot more if u do that. and it doesnt screw up your knees

[writer13426]

Those crunches are HORRIBLE!!!

GET OFF THE FLOOR!!! You're just rocking back and forth

[blueyedoll19]

@writer13426 that's what i was thinking! maybe she's doing them like that on purpose..

[unofficalxbrunette]

What lipgloss are you wearing on your lips?

[TabbiAndPucci]

Thanks for this Laura :)

[WORDitsBEN92]

do you really do this workout everyday? ;)

[milogirl14]

Thank you sooo much! I am gonna watch this video everyday as well as doing the exercises!

[cantbelieveit14]

what foods do you eat?

[xxLittleMissDiorxx]

I'm trying to work out everyday, gunna use some of your excersises too (: also do what your eating tooo...(: xxx

[juicylaughs]

i would like a food video as well! when ever u have time is fine thank you! :)

[teeshang14]

you have strange hairline, but you're so pretty though

[izzy8089]

Loved it! Look forward to more like this!!!

[dustbincool]

please do a video on healthy eating!! :) Thanks!

[blackblossom1112]

your eyes are so prettyyy