Friday Science: Fat

[2oo81996]

Well then i could say ur ass with my ass in reality we're all in rotation of the starpotisphere witch makes us gain hight in years.

[JoeFelice]

@2oo81996 Thanks for watching a bunch of my videos! I'm glad I held your attention :)

[billslusser]

that's a crime of some kind. if it's not it should be. it really really should be. think about it. manipulating a society transparently and confusing everybody w/the media and rules to bring them down the primate evolutionary tree and move yourself up. think about it for a second. if that's not a crime it should be. it totally should be a crime.

[SkyKidTommy]

the h2o looks fat

[Waendchen]

are all your videos like this?

[drummingdude2007]

hahaha joe you're so deep ;)

[jessicathejaywolf]

lol this was pretty epic

[Twizzler2301]

I should be running. I'm so afraid this baby is gonna put 10 or 15 extra pounds on my already plentiful ass that I've been eating oatmeal and drinking milk like you wouldn't believe. I hate oatmeal, but I hate running even more.

[mkrulic517439]

running is destructive. the amount of energy you spend is dependent on distance traveled, not how fast you got there.

think of fitness in five parts; nutrition, strength, intensity, endurance and flexibility. approach in this manner

[hume12345]

we will always love u joe!

[xAfroMacx]

XD lol I've been seen saying ass with my ass my whole life!

[rockinmoe45]

Well, you lost me with "you can say 'my ass' with your ass". I know that I'm no intellectual giant but really?

[KarenSaysRAWR]

"You can say the words 'My Ass' with your ass!"

[589216001]

wow! AWESOME!

[lilylola12139]

LOL that last 10 seconds of fotage was in SF xD

[guitarpic1000]

dude ur awesome!!!! :D

[njcarlos1]

Just curious Joe... what makes you think of doing these sorts of topics? Don't get me wrong they're interesting, just kinda random.

[njcarlos1]

ROFL! Awesome!

[kabloozie]

now i don't feel so bad eating this soup I made.

[thepappytube]

Amazing! I'm going to go running just so I can say that :D

[saiphen]

THANK YOOOOOOUUUUUUUUUU

another great vid

looking forward to weekend politics!

[marcinjerzysawicki]

Friday Science definately makes up for the lack of Philip Defranco on my Friday nights

[Neji1718]

I'm glad i subscribed to this guy

[STEPHxxMARIExx]

I love your voice- makes me want to actually listen to the sciencey stuff

=]

[DjMedeK8]

This totally proves my weight gain/loss theory. I can't lose weight cause all these skinny bastards are breathing there fat out and I'm breathing it in! Crap!

[TaffyRaphie]

basically you just have to exercise...

[DjMedeK8]

Actually that isn't true. Recent studies have shown vigorous exercise can have the opposite effect because it increases your appetite, and weakens your will power directly after your work out making it more likely you'll eat something with more calories than you actually burned. While regular exercise is important, its more important what, when, and how you eat.

[mickblock]

Recent studies can kiss my ass.

Please. If there is one thing that people are down right familiar with, it's what happens with their own will power.

Go for a nice long  jog. One were you feel like you have to learn how to breath all over again. (vigorous excercise) Now walk it off. Feel like eating a box of KFC? I didn't think so.

[Serenityearth]

You have to exercise DjMedeK8.

[smittyfromthecity]

He's not saying running alone will cure your weight problem, he's merely explaining the chemical process of respiration. This video does not make any claim regarding the psychologcial component of exercise and apetite. Joe's video is right.

[candlelight377]

u have such an amazing narrative voice...

u shouldd totally do documentaries and commentaries

Love the Vid

[njcarlos1]

Yea he does.

[Hereticbooks]

way cool!

[Typhlosio7V]

i waited a whole week for this :)

i loVE FRIDAY SCIENCE

[doriansgray]

5* :) sweet

[purplepanda11]

haha coconut fat

[jo05dk]

"you can actually say the words my ass with your ass"

Nice one Joe:-) Informative vid, very interesting.

[SamsStation]

lol, awesome video

[lokenovez]

haha ASS

[catgumart]

I look forward to a time when society becomes more holistic and accepts and understands the body and mind as one, and new possibilities for healthier lives and expressions and lifestyles become more obvious...

[catgumart]

kids are growing up (im one of them) to be all discombobulated, un-centered,awkward from there bones/muscles/limbs not forming well as they grow.When growing, kids need to stretch their arms & shake their legs because their bones are pushing and stretching against gravity,now they watch tv,sit at desks all day & while they sit there they are still growing but their bones/sinews/muscles aren't working against any force to shape them and it warps their bodies by the time they are full grown...

[catgumart]

the energy expended breathing full breaths & moving with natural,rhythmic fluidity against gravity,this maintains a healthy homeostasis,where the body keeps itself well oxygenated,muscles limber,none of this can occur under the influence of artificial schemes & contrived expression,like nowadays we are digital whereas our natural state is more analogue-continuous & flowing,now every thing is stop-start-stop like a machine,so people breath-hold there breath-breath & it makes the body out of wack

[catgumart]

Standing with good posture, so the spine is straight & the head sits atop the cervical vertebrae is seen as arrogant, or a posture of authority rather than as a natural, healthy physical state for the body to be in. Another thing is that peoples movements are quick, rigid & angular and their gates are unnatural from shoes & from social conditioning dictating movement and expression. Natural, movements & gate are more circular,flowing, and rhythmic,...

[catgumart]

one thing I notice, and I'm a yoga student of 7 years now, is that peoples' breathing is stifled by bad posture, a stooped,slouched, forward headed posture that in my opinion is subtly but strongly reinforced by our society. Try taking a deep breath at a library or in line somewhere..in my experience it is considered somewhat of an expression of negativity of some sort...as though it is rude or an inappropriate disturbance..(cont.)

[catgumart]

Breathing exercises,I think one factor weighing in why people are overweight is because they breathe so shallowly throughout the day...this lowers oxygen in the blood stream to the muscles and brain..and contributes to a low metabolism...I think people in the past had their metabolic fires stoke up at least a notch and that constant,moment to moment ,cumulative metabolic activity would keep people more slender generally, nowadays we are very sedentary and static in most of our daily routines.

[snarplaya]

well put

[daubman85]

i did not know that

[rtcosmonaut]

"Disappears into fat air" makes a little more sense than, "Disappears into thin air."

[JoeFelice]

Ahhaha! Love it.

[firefly09td]

well done!

[usnationalist]

friday science my favorite

[sharinganclan213]

this remids me i have to start studying ochem before next quarter......

[JesseQuintana]

ohhh hahaha ok I get it. Good vid. 5 stars!

[6663000]

haha awesome video.

I never liked chemistry in school, but I think it was the approach they took to it, rather than the actual subject matter.

[spazzumgurl]

Thanks Joe. I may just pass my Chem final now. ;) Wish my chem professor could explain it like that.

[BlanketyAshley]

wow that was AWESOME.

[staticbb]

excess ass.

Just saying it tickles the shit out of me.

[Brandiemh]

iew that was nasty

[KIMIxKETAMINE]

"To shrink some of your excess ass" I think that's all my brain can process right now xD

[roxmysoxoffz]

it was decent. short though.

[NihilisticEye]

Bill Nye, eat your heart out!

[AL0NL3Y]

dayum.

[Aqueries44]

fat does not turn into air. air consists of nitrogen and oxygen.

[demonprincessshiori]

Air consists of much more than that.

[Aqueries44]

i know. but primarily oxygen and nitrogen. i think its around 20% oxygen and 79% nitrogen. but your right, there is a lot more. in that 1%. not sarcasm.

[KungFuKing1916]

you're retarded. he's not talking about the air in the atmosphere; he's talking about the air we exhale

[Aqueries44]

"air" is what we breathe. we cant breathe CO2 and water. 1:26. im just addressing this.

[Aqueries44]

why so many thumbs down? i was just referring to 1:26. we dont exhale air. we exhale water and CO2.

[amarcote1123]

sos un negro cumbiero!!

[BuffGamer]

Huffing and puffing isn't exactly the best way to think of it. Your body will not use fat as an energy source if you can't utilize oxygen properly, so if you are "huffing and puffing" you aren't using o2 properly. The body will use carbohydrates for the first while of consistent exercise (maybe 20ish minutes) and then switch to fat usage IF you are breathing properly... SO if you are doing cardio, your heart rate should be around 65% (To find it: (220 - Your Age) x 0.65)

[BuffGamer]

To be a little more clear, the body will only use bodyfat as an energy source in a low-intensity but long-duration cardiovascular exercise. You won't use fat in resistance training, only carbohydrates.

[JoeFelice]

And that's why you're the buff gamer.

[samsonthedog2003]

hahaha nice one... Nice video..... Very intresting

[iKlay]

For next science friday you should do a video on Royal Rife. An amazing scientist with a really weird conspiracy theory thrown in. Check it out!

[ryanexsus]

I'm a fat bastard Joe. I blame it on bad genetics(if you saw my family you might agree). Also I'm a big fan of Dr. Pepper and fried food. Damn southern hospitality and free desserts everywhere.

[cavan132]

Sr. Pepper is great but too much fried and i get reall sick fast

[schp16]

am i right in drawing this conclusion from the video?

When the body needs extra energy, the body adds extra oxygen to the fat molecules so it can be used. These are then turned into CO2 and H2O. These are presumably lost from the body through panting, sweating and going to the bathroom.

[cavan132]

Yes and no the body is constantly burning sugar, fat and carbohydrates from your food intake when you have used all the food energy the body turns to its stores. however the danger in not eating and excercising comeds from the fact that when it needss that little bit extra it also uses muscle which is bad you can help this by eating high protein and low sugar. although sugar is not bad processed sugar is bad the more complex the sugar is chemically C6 H12 O6 is the simplest one also mos common

[darkelivrio]

lol simple science XD

good to refresh your memory from school though

[amarcote1123]

7th

[TheRyanShane]

I love it Joe!

You should do one of these for "What Marijuana Dose To The Brain"

That would make my Christmas!

[lokenovez]

Hmm it does nothing, pmly to people that are weakminded

[NaienaArygos]

LOL Joe, thanks for that... are you sure that wasn't supposed to be for Comedy Wednesday?

[digitaljackass]

boo not first :(

[texasjean08]

my ass with your ass? sweet!

[xlianax08]

Lipids!