Atomic Sit Ups

[mytrollingaccount]

This is ALMOST an atomic sit-up. No reaching required, as it does little to nothing for muscle gain. Just interlace your hands behind your head for a real killer abdominal workout.

[eventingjourney]

thank you for uploading the actual atomic situp!! :)

[kell1reilly2]

booooo this is not the atomic sit up i wanted!