it annoys me when numerous amounts of people post how they are doing it wrong yet there are no video responses showing us how you do the perfect one armed push up by them
@Toddfather321 i can do in perfect form about 8 one armed pushups... should i care to post that? the guys are quite fit, but if they did 25 real one armed pushups, technically sound, this would be incredible!
i can do 10 in a similar technique. its hard to go more than half way to the ground. but then again you idiots shouldnt be insulting. if you think its "crap" then feel free to post a video of YOU doing them all the way down. when you do, feel free to post your video to my wall and i will gladly eat my foot :)
You have to touch your chest to the floor, and straighten at the top of the movement. Don't focus on speed, go slow till you perfect your form. It's very important that you do the full range of motion, or you'll only get a fraction of the benefit. Keep at it, and Bruce Lee status will be yours.
I agree, except for the bruce lee part lol..Shoulders = Parallel to floor ..ALMOST touching your chest to the floor, depending on shoulder conditioning.. if it's a burnout set, though.. you can obviously do half reps to get that extra bit.
@hersh2 That's better than you can do so stop the bullcrap please, you can type it in a nicer way but no.... you just want to troll him cuz he is stronger and better than you.
what he music called?
papabear5766 4 months ago
all i can say is LOL....im a parkour guy so i find this pretty lame i dunno bout the rest of you...
911adt 5 months ago
long neck race, if you're not an idiot you'll get it ^^
fatalsk1ll 5 months ago
2 chicken!!!
chefren3000ac 6 months ago
@chefren3000ac yea?can you do this?idiot
i am sure that you are 150 kg 1,40 and you can't do 1 push up..idiot
g30rGeTrypas 6 months ago
@g30rGeTrypas OK I WILL SHOW YOU, HOW DO PUSH UP WITH ONE HAND.
YOU MAKE ONLY SMALL MOVEMENT BUT YOU MUST TOUCH THE CHEST WITH GROUND.
chefren3000ac 6 months ago
@chefren3000ac it's easy to SAY how it's a right one arm push up,but hard to DO one..
g30rGeTrypas 6 months ago
you do have to do some working out to do that... but you should be going down a lot further.
tonebronjames 9 months ago
It's good bro but you can still improve it by putiing your feet 12-14 inches apart. You can do it.
nejov1 11 months ago
you call these pushups?
TheBadassmf 1 year ago
it annoys me when numerous amounts of people post how they are doing it wrong yet there are no video responses showing us how you do the perfect one armed push up by them
Toddfather321 1 year ago
@Toddfather321 I agree with you. I got bad comment too but it works for me. I don't know what's wrong with this people. They are simply jealous.
nejov1 11 months ago
@Toddfather321 i can do in perfect form about 8 one armed pushups... should i care to post that? the guys are quite fit, but if they did 25 real one armed pushups, technically sound, this would be incredible!
alejandrothefader 7 months ago
i can do 10 in a similar technique. its hard to go more than half way to the ground. but then again you idiots shouldnt be insulting. if you think its "crap" then feel free to post a video of YOU doing them all the way down. when you do, feel free to post your video to my wall and i will gladly eat my foot :)
DecadoTheIceKiller 1 year ago
@DecadoTheIceKiller I can do 2.
nejov1 11 months ago
go down until your arm is at a 90 degree angle. not a 150 degree angle.
reneelove88 1 year ago
respec is still 1 hand
xtrememanny 1 year ago
go down all the way fagget
cazsraz 1 year ago
@cazsraz Come on be nice man.
nejov1 11 months ago
nice back muscles. Do you workout?
int0the3p1t32 1 year ago
do it properly :D what is this?
tomatitoo 1 year ago
why bother doing them if ur nt gna do them properlly?
ud be better doign 25 perfect normal pressups
jonny232323232323 1 year ago
Work on form.
dp656 2 years ago
You have to touch your chest to the floor, and straighten at the top of the movement. Don't focus on speed, go slow till you perfect your form. It's very important that you do the full range of motion, or you'll only get a fraction of the benefit. Keep at it, and Bruce Lee status will be yours.
SaiyanSpiritSeven 2 years ago
I agree, except for the bruce lee part lol..Shoulders = Parallel to floor ..ALMOST touching your chest to the floor, depending on shoulder conditioning.. if it's a burnout set, though.. you can obviously do half reps to get that extra bit.
justinhardt1 2 years ago
weak
r4f43ld4v1d 2 years ago
omg bad bad bad my sister makes better
XbReAkS 2 years ago
I agreee
Mamamija107 2 years ago
bad form...my vid is wayyy better
nickav1987 2 years ago
I think the topless guy needs to keep his body more straight and his "active" arm closer to his body.
mArschallx9 2 years ago
Hahaha omg you are so weak,TERRIBLE FFORM,you cant do ONE on e arm push up
Djebulba 2 years ago
yup, he didnt even do 1 bhahahahah
nickav1987 2 years ago
lack of good form
Andythefunkman 2 years ago
cool and strong
66mutzschen 2 years ago
keep your legs closed, ull see if u still do the same amount
vivi1682 2 years ago
could you upload your one arm push-ups with the legs closed. I am sure everyone would love to see your technique .
salimb02 2 years ago
The more you open your legs the easier it gets, so try to keep them as close as possible and try to go all the way down
PoCTu85 2 years ago 7
@PoCTu85 obvious troll is obvious
faqverification 5 months ago
Terrible form, again. tsss.
Jouwl 3 years ago
that's crap. you have to go almost until the bottom whith ur chest
hersh2 3 years ago 10
@hersh2 That's better than you can do so stop the bullcrap please, you can type it in a nicer way but no.... you just want to troll him cuz he is stronger and better than you.
Rigormortisen 1 year ago
get ur hand under your chest
pmarchitect 3 years ago
Gr8 2 c!
marcusbondi 3 years ago
mine look like the guys on the left :) i onyl do 2 tho :( The guy on his own has his hed like on the floor...
SoccerTOM123 3 years ago
actually you guys make the push ups a bit wrong, but i guess that because your arms are already exhausted
bigboss652409 3 years ago
Now that's a freaking workout.
RML00002 3 years ago
Very impressive, especially after nonstop Burpees!
fghtgirl 4 years ago