Added: 2 years ago
From: smittydiesel
Views: 4,975
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  • I've done the same thing too. Squats(real heavy to my limit) deadlift, then go jog a hill that looks and feels more like a damn mountain, cuz it burns the hell out of your legs!!! Great way to conditon yourself.

  • Maybe 70 yards.

  • lol dude that's harder than anything u can do on a treadmill. u guys are seriously awesome. Thanks for fixing my bench press technique aswell

  • would that qualify as incline of 15 on most treadmills?

  • I think more than 15 degrees.

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