Great Def Spot

[gymnast857]

@emzcheerz she is wearing volley ball knee pads on her heels so she doesnt hit them on the bar, i have to wear em for front giants and blind changes.

[gymadict]

dat wasnt amazing

[wilsonrunnin]

now that is first class coaching. nice one guys.

[slkbeambabe07]

is that asingle or double? ugh

[matthewmovement]

1 1/2

[daryl00z]

great spotter and a talented gymnast, id be scared out of my pants to try that skill. she does it pretty as well. who is she?

[emzcheerz]

He is great. and what is on her feet?

[AcrobaticArt]

@emzcheerz Looks to me like it was padding of some sort for if her feet hit the bar. He is a good spotter though, there should be more vids to show people how to spot skills, some skills are tricky to spot.

[parkourkid4ever]

takin one for the team thats a good quality to have lol

[BaconGod94]

Lol he lost it at the end xD But, anyways he is a great spotter