How to throw a higher Front Kick turning the supporting leg

[thatsalilweird]

Are there any exercises to build the flexibility and strength for a front kick - kind of like the video you have on the side kick?

[Celciusss]

Check out Paul's channel, ElasticSteel there are many videos there on the topic of flexibility and kicking.

[billiardjay]

I learned a lot from you video, thanks.

Have you seen Rob Redmond's article entitled, "How to Front Kick", published on his 24fightingchickens blog? Some of his ideas are similar to yours.