How to do curls with a kettle ball russian exercise guru

[BodyWorkoutTV]

This really works. Thanks.

[rzu82]

best training ever. never ever gym again, it works and it is really intense and cheap:) pavel is the man

[wyciskTV]

Comrade, you forgot not to move your elbow!

[imoengirl]

He eats kettle bell, that gives him the rusty voice hehe.

Tough dude!

[Ikefis]

incredible trainer.  PTTP techniques are vicious

[darkxombie89]

this guy rules!



[rawnie79]

HAHAHAHAHAHA!!!!!!!!!!!

[truthfighter7]

he must be the kettlenator..."get back to the chopper"

[voncoolio]

If you don't post this message to 10 videos, pavel will be by your bed at 3am to crush you..... with a kettlebell......

[demonslayer650]

if left hand is feeling weaker than right squeeze harder in left hand forcing more muscle fibers to work and the weight will come up easier and you will get that extra rep

[mizzoulibertarian]

Tension man. pavel so tough

[TheInnerStation]

Just quit my gym and have crossed over to the kettlebell. Amazing stuff and much more appropriate for who I am. Can't wait to train!

[asskickerfoo]

HOLY SHIT, Pavel is the man :D

[graciousSenor]

If Fedor uses the kettlebell, then so shall I.

[CaptainNensho]

no sissy stuff!!!

[punannybai]

this guy sounds like the terminator or sumthin.

[MysticGentlemanPRD]

He more or less is, and even if he sounds strickt, take his advice, he knows alot =)

[lrsau2]

Come back from the future and needed a cover so become a kettlebell trainer. No one notices because they are all like hard ass machines anyway.

[hellomynameis151]

@punannybai He is!

[FizzelWazzel]

@punannybai He is the fucking terminator i would rather go against anderson silva than take this guy on!

[gnarleymarley100]

@punannybai

Pavel T. is gay. He dates young male models from the former soviet bloc countries. RKC guys and girls know all about this. Check out their videos when Pavel's hovering over them.

[gnarleymarley100]

@punannybai

He's gay. His sphincter is tight.

[chrissdattner]

Hi OneminuteU;

I think it's great that you are disseminating information on an incredible form of training; but PLEASE use the CORRECT information! It's called: kettleBELL training. BELL not BALL. Thanks.

[Topmaul]

I second that! Kettlebell and Pavel is the greatest!

[tyciol]

I lol'd at the sissy curl

[EZrussian]

For the mother Russia, YPPAAA!

[LINAZAS]

It's obvious lol..

[g00dsir555]

lol wtf

[sleinj]

I don't think he's a joke, he designed the american and russian armies fitness programs, just saying...

[Roshibear]

Is this a joke?!! This is Paval, for real. This plays like a SNL skit. I bet this guy's real name is Herman, and he was born in Ohio. This who Russian strong man routine being just a gimmick to sell books.

[sltleovyed820]

he's right.

[trojanmike2008]

"(Insert your name), what you've just said is one of the most insanely idiotic things I have ever heard. At no point in your rambling, incoherent response were you even close to anything that could be considered a rational thought. Everyone in this room is now dumber for having listened to it. I award you no points, and may God have mercy on your soul."

[SuperSoviet7]

Spooky man. Bet he eats homeless children.

[trojanmike2008]

"(Insert your name), what you've just said is one of the most insanely idiotic things I have ever heard. At no point in your rambling, incoherent response were you even close to anything that could be considered a rational thought. Everyone in this room is now dumber for having listened to it. I award you no points, and may God have mercy on your soul."

[NinjaRealm]

Respect