Bess was the best..no question..I used to watch this all the time, but I only liked it when Bess was the lead girl. I hated it when they changed the music later in the shows run.....after that I remember the show dying out.
I was stationed on the USS Saratoga, an aircraft carrier out of Mayport, FL back in the early 80's. The whole group of guys in my shop used to watch this show every day at lunchtime. Bess was hot!.....and sweaty.....
Bess is going to be at Comic Con Chicago with Linda Hamilton. The Terminator roommates together is so cool. I wonder if she's going to any other events.
Thanks so much for posting this video! My mother and her friend used to do it religiously in the 80s and her friend did it throughout most of her pregnancy. My mother was in the deliver room with her and she said she pushed the baby out so quick! lol She said you could see her ab muscles working. Great workout!
Tenía 23 años cuando practiqué estos ejercicios, ahora a los 47 veo que todavía tengo fuerzas y ganas, Bess ha sido siempre mi favorita , thank you , thank you very much to share this with us from Lima, Perú
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amillionminutes 1 week ago
This has been flagged as spam show
'flat back over in 4, 3, 2 ... flat-back-over' ' was my personal fave!
strokin' to the oldies!
torontothegood 1 month ago
Bess was the best..no question..I used to watch this all the time, but I only liked it when Bess was the lead girl. I hated it when they changed the music later in the shows run.....after that I remember the show dying out.
hfxmusicman 1 month ago
4 more...3 more...2 more.... LOL. I am such an 80s child.
preagle60657 7 months ago
I'd like to request/beg that this clip be re-uploaded in higher quality. Thumbs up of you agree.
Why? Well, I have a massive crush on Nicole Nardini, that's why. And this is the best episode, IMHO. Anyway... I'd really appreciate it.
ManVsIron 9 months ago 10
I was stationed on the USS Saratoga, an aircraft carrier out of Mayport, FL back in the early 80's. The whole group of guys in my shop used to watch this show every day at lunchtime. Bess was hot!.....and sweaty.....
balerick48 10 months ago
Go, Bess! I miss seeing you around.
ch1aka2 1 year ago 2
@ch1aka2 Ms. Bess Motta is on Facebook. you can FAN her on FB fans of 20 minute workout!!!
carfarts 11 months ago
@carfarts Thank you! I'll get in touch with her.
ch1aka2 11 months ago
SALUT GINGER
aqszaqs 1 year ago
wonder where someone could get a tape or cd for the whole thing
levipaulette 1 year ago
@leahayanna did we really need to know that
TheHand101 1 year ago
Forgot to mention how good the music could be.
TheNostalgiaJunkie 1 year ago
11am "Softcore porn". Came on just before the Flinstones LOL. Ahhhhh, summer vacation.
TheNostalgiaJunkie 1 year ago
Bess was THE BEST! This shit'll kick yer ass! Lol
diequinox 1 year ago
when i was a kid i watched this to see bess motta...beautiful lady...
peepopo236 1 year ago 3
My mother used to workout to this too, I did it with her, lol
Karenmb 1 year ago
Bess is going to be at Comic Con Chicago with Linda Hamilton. The Terminator roommates together is so cool. I wonder if she's going to any other events.
LivOnl 1 year ago
Bess Motta, Sarah Connor's roommate in Terminator 1
kittyhandcock 1 year ago
Estos ejercicios son de los '80, yo los hacia :)
KiariJulissa 1 year ago
My pregnant sister-in-law and I used to workout to this every night! Wow, YouTube!
Everything is on YouTube, I guess. LOL
Let's see, it was 700 club, the 20-minute workout, then the three stooges. Good memories. ;D
MamaTrina 1 year ago 2
Bess is so intense!!!!!
leeloo1967 1 year ago
i like bess motta the best
i wish there are more of her instructing videos on youtube!!
muxu89 1 year ago
My 3 Teachers! oh yeahhhhh!!!
JirafitaLove 2 years ago
I think I used to jerk off to this
senoJSR 2 years ago
@senoJSR what happened, broken hand now?
rawcoyote 1 year ago
i use 2 do these workouts every morning, when bess left i stopped
honeybear4321 2 years ago 3
This show was the backbone of my exercise routine... Now I couldn't keep up with this even if I tried..
Carpentersfan2003 2 years ago 4
it's NEVER too late.
lets do it!
fitnessmaniac5 2 years ago 15
Thank you!!!
soulsister22 2 years ago
Thanks so much for posting this video! My mother and her friend used to do it religiously in the 80s and her friend did it throughout most of her pregnancy. My mother was in the deliver room with her and she said she pushed the baby out so quick! lol She said you could see her ab muscles working. Great workout!
leahayanna 2 years ago 14
@leahayanna Her husband probably had a big horse cock.
somewhatlongdong 1 year ago 3
@leahayanna
"was in the deliver room with her and she said she pushed the baby out so quick! lol She said you could see her ab muscles working."
ALRIGHT!
My wife did these exercises for over two years, and she was giving birth, we had an outfielder standing by in the delivery room just in case!
.
angelface22322 7 months ago
BLESS YOU FOR POSTING!!!! I have been searching for this for a very long time!
cirby39 2 years ago 3
BESS IS THE BEST!
fitnessmaniac5 2 years ago 4
Tenía 23 años cuando practiqué estos ejercicios, ahora a los 47 veo que todavía tengo fuerzas y ganas, Bess ha sido siempre mi favorita , thank you , thank you very much to share this with us from Lima, Perú
ladynowful 2 years ago 3