Flat DB Bench 130X5

[thecaseymcfadin]

THATS WORK SON!! GOOD FORM BRO!

[EEECODE65]

it sucks that some gyms dbs dont go that heavy i joined planet fitness here in upstate ny they only go to 80s they told me to keep out the hardcore people i outgrew them so quick and then quit that place,i bought all my own dbs now up to 160s im only on 135s but thers room to grow,btw thanks for posting man your an inspiration,i dont have any vids yet but will soon thanks again

[Sergebk]

Good shit man keep it up. You ever coming back to Kingshighway?

[NikkiBoy21]

No way in hell! I'd rather join ballet than go back to Ballys Total Shitness. By this time they probably got even more plasma TV's LOL.

How's your training coming along? Putting those hours in at the dinner table?

[Sergebk]

LOL ah common its not that bad, besides I don't need much and the price is right.

My training is going good. I've been consistent and been gaining about 1-2 pounds per week. I'm gonna put up a video soon as well.

[swf3]

nice and strong there mate!

[V1hyp]

Nice pressin bro!!

[kruschlee]

great!

[taylorguillemette]

nice niki. reps were tight. lol at pets and animals. get yer ass back to TIG!!!

[NikkiBoy21]

I can't seem to log in on my account, going to send Skull an email.

[subwaydon1]

nice form on lifts. i know you're a serious weightlifter when you duct tape plates to make larger dumbbells. keep up the hard work!!

[NikkiBoy21]

What I wholeheartedly believe makes someone progress in this endeavor is doing things that you must do day in day out and staying consistent, working with what you got and not make any excuses or put limitations upon yourself.

Thanks for the comment and on good word.