Diet Like A Floridian (Grapefruit Diet)

[Eeveefan100]

i just started the diet

[meganjerai]

yea this you WILL lose weight on this diet but it can easily be gained back. but that's my problem.

[LaydeeM21]

What can be replaced with the bacon because i can't eat bacon for breakfast I have my reasons. I also have nite time shifts I sleep from 6.30am to about 3pm so when i wake up i eat my breakfast really late around 3.30 to 4pm and my lunch around 8pm and eat my dinner at around 1 to 2pm so will this diet work for me since I have such a bad routine.

[JISINSANE3]

All active people in florida are skinny cause its so fucking disgustingly hot you literally sweat a gallon of water combined with fat as a last defense to prevent death within 1 hour of stepping outside in the summer.

[master4444t]

@JISINSANE3 Can't stand the heat ? MOVE ! Ha Ha Ha Ha !!!!

[JISINSANE3]

@master4444t Nah, Its paradise in winter. I died and came back to life 5 times already in the summer.

[iateadragon123]

okay, but i hear that as soon as you get off this diet, you gain allll that weight back, and then some. Hmmm...

[707Burke707]

do i add a grapefruit to each meal or have the grapefruit for the meal??

[chizuru32]

@707Burke707 you eat a grapefruit for each meal. trust me it works!

[Morethanenough1]

Well if all you ate is grape fruit of course you'd loose weight! lol if you ate an apple for each meal you'd loose weight too. Or a chocolate bar!

[pinkamos]

really, please tell me how much weight u lost and how long you were on the diet? did you cheat?

[chizuru32]

i weigh 180 now i weigh 130. and did i cheat no but i did stock up on grapefruit lol.

[pinkamos]

how long were you on it?

[chizuru32]

i was on it and still going for 3 months

[pinkamos]

wow! I hope I have atleast half your success

[POKVARENISIR]

@707Burke707

you eat half of grapefruit before each meal

[dmix09]

i ate 2-3 grapefruits per day for 4.5 months and lost over 40 pounds. needless to say i didn't sit on my ass lol. i was burning about 600 calories daily (cardio alone, aside from weight-training).

i was almost 235 before, now i'm 190.. 30lbs to go.

i actually stopped losing weight when i stopped buying grapefruit after the price went up. in the winter it was 3 for $1, by spring and summer was $1 each.

even though my training routine hadn't changed, i couldn't lose any more weight without it!

[twilightleslie]

i am doin this diet and i already lost 15 pounds i feel great

[DaBuGzLiFe]

bullshit

[zackezack13]

eat apples if you wanna lose more...

[eeektavius]

the annorexick talk show host is cute.

[diamondbuck66]

Every meal? That seems a little extreme. You cant get a balanced meal out of a piece of fruit.

[Destani256]

i need someone smart to keep me entertained

wanting new friends ey

[joyjoyooO]

woah grapefruit EVERY meal ? i just eat one a day and very light meals and i m losing weight :)

[vomiskam1]

So what happens when you are done with the diet? You get fat again?!?!

[springfeildshopper]

whats rong with being biger its disgusting when u see really thin people i almost vomit

[hinata8pamela]

I lived in florida for 16 years and most people here are fat as hell.

[eheister2006]

that's funny!

[master4444t]

@hinata8pamela ...and you're probably one of them. LOL !!!!

[hinata8pamela]

@master4444t NO I'm not, at just 100 lbs, but I see many other who are.

[CarissaIngratta]

@hinata8pamela Isn't that because they are all old as hell?? LOL Kidding. Your comment made me LOL .

[MaicoMoon]

How about the exercise and balanced, nutritious eating diet? Noobs!

[BigGreg187]

I was thinking the EXACT same thing lol. A well balanced diet always prevails. All these alternative diets are a waste of time.

[mycoutureny]

I went on a grapefruit diet and had a sudden craving for pringles. What a bad match :(

[vertigate]

This sounds like the worst diet I've ever heard of. I'm not even clear, are they saying you should eat nothing but grapefruits and coffee for 12 days? That's ridiculous and I would even guess that it's potentially dangerous.

[vertigate]

Ah I guess I got it wrong. They say to eat grapefruits at every meal. So I guess there is some kind of more nutritious meal involved. My bad. Don't like grapefruits though LOL

[chubbi3chink]

Which part of the body does it slim? If it's my boobies, then no way am I on this diet!

[hinata8pamela]

I lived in florida for 16 years and most people here are fat as hell.

[chubbi3chink]

That's what I heard from a friend who went there over the summer. hahaha

[lunaris19]

How those that are old as hell? XD

[BigGreg187]

I don't know about most of them but a good percentage of them are. ALOT of southern states have overweight people & florida isn't an exception to the rule.

[chad5161]

wow that's messed up.. that is not healthy at all and they are teaching us this? shame on the health gurus!

[steeg1234321]

I'd rather be a fat fuck than a hungry fuck.

[BigGreg187]

Enjoy your future triple bypass & gastric bypass surgeries.

[steeg1234321]

Thats not what I'm saying, I'm saying any diet that leaves you hungry is not a good diet. I eat right and exercise and never leave the table hungry and I am quite comfortable with my weight.

[BigGreg187]

I hear you & you're absolutely right. The word "Diet" has been taken outta context over the years. People hear it & automatically assume starving theirselves. All you have to do is eat right & exercise THATS IT! Wanna know what to eat? Look it up online & don't wait for a celebrity to tell you what to eat. I had to learn on my own & lost 50lbs simple as that.

[tjmuller]

Totally dumb. I'm sure this sounds good to people who know nothing about marconutrients, hormones, or exercise... but those people don't loose weight.

[PuppyIsabella]

THX! love it