Enjoy your week of Holidays :) Love your excerises, you really like the number 100 huh, lol. You can definitly dance, great workout. See you next week
Great workouts!! There's so much you can do at home! So much! haha I LOVE that you danced at the end to Gaga:) hahaha LOVED it!!! Dance like no one is watching!!!
I used to do basically the exact same workout routine late at night in my room. I did squats, lunges, push ups, crunches, those body lift up things, and dancing, and I would just alternate by doing all the strength moves for one song (so each move for 10-20 seconds) and then dancing a whole song for anywhere from 30-45 minutes. i list 18lbs in 3 months that way and I was very happy :) love it-keep it up girl! :D
I definitely need to stretch more. I always forget:0 Hope you are having a good week!
NauticalGirl85 3 months ago
Enjoy your week of Holidays :) Love your excerises, you really like the number 100 huh, lol. You can definitly dance, great workout. See you next week
SlimmingLady 3 months ago
Great workouts!! There's so much you can do at home! So much! haha I LOVE that you danced at the end to Gaga:) hahaha LOVED it!!! Dance like no one is watching!!!
trulyjess 3 months ago
I used to do basically the exact same workout routine late at night in my room. I did squats, lunges, push ups, crunches, those body lift up things, and dancing, and I would just alternate by doing all the strength moves for one song (so each move for 10-20 seconds) and then dancing a whole song for anywhere from 30-45 minutes. i list 18lbs in 3 months that way and I was very happy :) love it-keep it up girl! :D
janicew9 3 months ago
Loved the dancing! Great ideas!!
2fabfromfat 3 months ago
I love your love shirt :) And yes stretches are SO important, and you don't need a big space!
socalgrrrl05 3 months ago