fit and fabulous in vegas.wmv

[montanakid1a]

What do you think about maca?

[KardenasKitchen]

I think there are loads of herbs and plants in the world that have healthy benefits. Maca is one of them.

[thedaoofplus1]

you have a great physique, how many meals do you have to eat in a day? what kinda protien do you put in your shakes? do you ever use hemp protien? good luck in your competition.

[KardenasKitchen]

I eat about 5 times per day right now. I use plant based protein like rice and pea including hemp sometimes. I took 5th place!