Exercise to get rid of flabby arms

[1993Brezzy]

you sexy and u gotta nice body.... o and a fatass

[voianhemsed]

You can't tell the body where to lose fat, it will decide for itself..

[tweetyrocks911]

omg u have a hot ass body hehehe and thx with the exercise its easy but it works

[matelman100]

PULL PULL PULL.....AND FART! XD

[provoleasMC]

those are ab excercices wont do a lot of things in the arms

[AMSACHANNEL]

i will try this

[TheMslara26]

will try this thanks

[MasterSean217]

I tried that my floor is so smooth... I will slip

Thank You,

MasterSean217

[MasterSean217]

@MasterSean217 EDIT: My (ARMs) will slip not my other parts

[redsmooch989]

@MasterSean217 wont this excercise just make your elbows really hard and sore?

[MasterSean217]

@redsmooch989 erm...yes..

[IHeArTrOcK20]

@redsmooch989 hahahaha i was thinking that too but since a buff guy was in this video....we are going to believe what the guy with toned arms said

[larkfeathers]

oh my gosh he's hot

[RcKis0]

planks focus more on your core stomach strength than your arms.

[aces1444]

hey how long does it usually take to make your arms look better and how many times a day do i have to do that excercise?

[ip916a4bb]

Nice vid, how many times do you do it per day?

[XFahrenheitFanX]

i did this everyday but it wont work....

[DPMperformance]

nice variation Rylan, guess what'll be getting a workover in my next lot of sessions! cheers mate for the idea

[gonzalesbritney]

Q! how many times u have to do it in a week?! x please replyyyyyy xxxxxthankx