Back Exercises - Bent Over Reverse Grip Barbell Rows

[armil365riza]

Does your back have to be parallel to the floor? or is this way ok also?

[scousejimmy1]

i have tried theses and to be honest all i get from them is a bicep workout and before you ask yes my form is perfect.regular grip hits the back much better.all this does is tire out you're biceps for the rest of you're back workout.not good at all

[landlifter]

would front dumbbell raise be for lats mostly? are wide grip bent rows good for thickness? so the t-bar is more on detail?

[Arcane1Soldier]

Can i borrow your arms for Friday night, im trying to get laid. lol

[bwanabass]

How do you guys feel about this type of exercise vs. a cable row exercise?

[NikeySunfire]

try to concentrate more on the negative, i mean do it slower

[Whombaa]

Heavy, Explosive and less reps and sets = Big muscles

[Warsheeper]

when i do them, i can use much more weight

[harisraja786]

IS ROW BETTER THAN PULLUP FOR BACK

[bigtomw87]

for different areas yes

[paul198906]

yeah these are great, one of the few exercises that i actually feel work my lats, its also nice to see someone like myself who uses great form on these! im gna try and remember to use the reverse grip next time i do my back. thanks for the upload 5/5

[777jimi777]

I prefer these too.