@Deviantartor You're right about that. Both beer and coffee have plenty of magnesium. Problem with beer is that the alcohol in it depletes magnesium. Still, if you're going to have a drink, beer is a good choice.
Great Work Thanks i almost didnt get the dark choclate though then i woulda been depressed even with the magnesium eating Just the boring Spinach and pumkin seeds haha, Now i got it all!
You forgot BEER :)
Deviantartor 1 month ago
@Deviantartor You're right about that. Both beer and coffee have plenty of magnesium. Problem with beer is that the alcohol in it depletes magnesium. Still, if you're going to have a drink, beer is a good choice.
BilleF 1 month ago
I love dark chocolate.
courte28 3 months ago
Yum. I eat spinach and almonds every day!
BluefruitNMusicSnow 8 months ago
Great Work Thanks i almost didnt get the dark choclate though then i woulda been depressed even with the magnesium eating Just the boring Spinach and pumkin seeds haha, Now i got it all!
JereyRocksJerey 1 year ago
Hope to see more presentations on diet. Good information.
has2cats 1 year ago
this was SO helpful! thank-you!
sydkenxcarandtiff 1 year ago
nice video
GAMBITBZ 1 year ago
Comment removed
asafox 1 year ago
natural sea salt
picklesloveslight 1 year ago
thank you for this post!! :)
imAstardust2 1 year ago
Calcium 101 (Health Short)
PREET400DEEP 1 year ago