Blast Strap Tricep Extensions

[elitedefense72]

What I like about this guy is that he embodies what it is to be fit! He's not some big oaf walking around unable to scratch his own ass. He is what the human body was designed to be. What it should be. Light, flexible and strong!

[TheMrPappi]

Do a flexing video. We want MOAR!

[theworlddiesin6]

This is a question for another one of your videos but since this the most recent one i figured itd be more likely to get answered. I hope you dont mind.

I notice you do have more vids of you doing neutral grip pullups? is there a reason behind that? Would it still have as much impact on the lats when compared to a wide grip pullup?

[saiyalink]

Headed to my gym right now tryna look like you with the shirt off bitch

[seysanmar]

You have an account on fitocracy?

[susansauvain]

Kane, are you familiar with Budokon? Check out Cameron Shayne, founder, doing his intriguing yoga-flavored martial arts form. Been glued to your channel (thank you for everything you share) and what I see you doing has me thinking you would appreciate it if you have not seen it already. 

[Figthugz]

what state are you training out of??

[RickAstleyZ]

Virtually every calisthenics guy I'm subbed to on yt has done a variation of this exercise; I can't help thinking it must be extremely worthwhile.

[xrisp]

These look real painful on the elbows, I know I could not perform these with intensity whatsoever

[janman27]

your the most unique trainer, i always watch as soon as i see your vids, keep us posted... i want to be able to do muscle ups by the end of the year, any tips? thanks dude!

[LyTHyK]

interdasting..

[ThePumpmeup]

Hey Kane, What is your body type?

Ectomorph, Mesomorph, Endomorph

[pedobear123]

@ThePumpmeup well developed ecto

[jadsuckme]

Timbah, when you open your own studio you should only workout with "boner" and "wet" exercises such as the don't get a boner plank, don't get a boner pullup, don't get wet squat etc :)

[dagsgaz]

what would u call these? body weight skullcrushers?:S

[greatfruitlover]

Also, pretty please do a Transformation video? *puppy eyes*

[greatfruitlover]

Hey timbah! How many years/how long did it take before you got really big/big? :)

[Mrseandseand]

is it the hardcore tunes blasting that pumps you up to workout?

[Preset1]

I do these on bars at the park, don't get the ROM like you get however. Do you also feel it a bit in your back - mostly lat area?

[JimBean0587]

Love a bit of Brittany will I smash triceps...

[duffsbirdhouse88]

how do you make your money right now just from sponsors or do you train people

[timbahwolf]

@duffsbirdhouse88

I train people as well. And if everything is on schedule... opening my own studio for myself and other trainers in the next two weeks. *crosses fingers

[duffsbirdhouse88]

@timbahwolf nice you should really start making blogs but your prob have no time to

[timbahwolf]

@duffsbirdhouse88

Been meaning to... and its not that I'm super busy. Between my naps, my workouts and my clients... I really, really just suck at time management. Spending waaay too much time playing Contract Killer: Zombies on my iphone as well. LOL!

[channelsicks]

@duffsbirdhouse88 +1 on this wolf - I would follow, as well -

[SilverbackFitness]

@timbahwolf Congratulations! Property in Toronto costs a buttload.

[AlexRmF]

@timbahwolf good luck with that man

[duffsbirdhouse88]

i want to try this

[TheMightyLu]

Does listening to Britney spears get you fired up in the gym?

[Sh4d0wZ0n3]

Haha you come up with some unique exercises that's for sure!

I would love to see some more diet videos! Specifically how you calculate what macros you need for the day etc

[camius1]

if you have a low enough bar but not so low you can do these at home

[kicuout]

any suggestions on home equipment or where i can perform these? they look like a great exercises to add into my routine so i don't get bored, and as always thanks Kane!

[timbahwolf]

@kicuout

Hooking up a TRX to those doorframe pull up bars should work.

And you're welcome.

[timbahwolf]

@kicuout

A chair with the back braced against the wall and your hand holding the seat also works.

[LilavanVEVO]

How tall are you?

[timbahwolf]

@LilavanVEVO

5'10 or 178cm.

[LilavanVEVO]

@timbahwolf You look taller...unlike others lol .....but its a good thing

[timbahwolf]

Can I count as third?

[goldendancerr]

@timbahwolf why are you so sexy...?

[xxdeejinxx]

sec0nd

[lilyaoming415]

yeaa