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This is great, Chef! Thanks for the tips! No more cooking with goop!
milkphish2 2 months ago
Thank you so much for this video!!!! I am switching to an oil free diet and I tried to cook a few things this weekend (before I saw this) and they tasted like institutional food...blech! I am looking forward to trying this out! Does anyone know how to roast veggies without oil successfully? I tried some green beans that way (DELICIOUS WITH OIL!) and they were dry, shriveled and tough with barely any flavor. HELP!!!!
maiOmai216 7 months ago
Looks delicious man!!
ateran11 11 months ago
Why not use some fat? Cutting the fat hasn't helped this guy at all.
Indygoguy 1 year ago
@Indygoguy I have been on Wellness Forum diet for a few years now and have lost 160 pounds since I started on the program. I have 80 pounds left to go to achieve my goal and I continue to lose weight on a low fat diet. but there are other reasons why oil is bad for you and to find out more, you may want to come to one of our monthly dinners, better yet, become a member of The Wellness Forum
wellnessforum 1 year ago 11
@Indygoguy This is an old video, Chef Del has lost considerable weight since it was shot. However, the video topic is so popular we don't won't take it down. The video will be redone sometime this year. - Webmaster
wellnessforum 11 months ago
@wellnessforum Don't remake it, it's fine as it is. It was fun to watch, very simple, and even if someone wants to criticize his appearance, the dude smiles at the camera when he's talking and makes it enjoyable to watch.
jpkissel86 7 months ago 3
That is a very seasoned pan as well. Very nice i had no idea you could do it without some kind of fat. thanks! =)
Deathsangel1979 3 years ago