Bodybuilding - Momentary Muscle Failure - Outtake

[Pavee1987]

it's more of a max out

[adinovs25]

i had to turn down the volume when he was working out because my mum might have thought i was watching porn

[sidvicious350]

I'm not a doctor so I can't say I know anything for a fact. But when I was in the army we did muscle failure on the regular and I saw the best results of my life.

[bodizone1]

baha, total arab failure, go back to fucking camels you nigga slave!!!!

[cutegirl00179]

Wow, his body is so perfect, straight teeth, straight mouth, chest, and arms. His boyfriend is lucky.

[Naqkin]

@GregorGrigorio yes, i am a olympia competing body-builder and the man in this vid is doing entirely too many reps, one set of one rep a week will get you optimal results

[Twoguys1Cacti]

@GregorGrigorio Maybe when you are A world class body builder you will understand That this video is all wrong and he is overworking his mucles and breathing To much.

[Naqkin]

@GregorGrigorio he is actualy right i read a recent article in mens health about this new study

[Twoguys1Cacti]

Holding your breath is actually very good during an intense workout the oxygen in the mucle Stays in the mucle, causing the mucle to get more pumped up

[foofighter1995606]

@Twoguys1Cacti ya if you wanna black out you retard cunt

[youlilmod18tube]

please do not hold your breath while lifting weights

[lovesGenet]

damn . damn. fantasy dude that is a cum cum face.I wanna hear his screams.I could make his glutes scream!!!

[bluebay700]

i'm so gay right now, like, you have no idea!

[Alottobill]

telling people what to do when you even cant do your exercise in the right way

[account98]

cum face at 2:25

[painkiller234]

@account98 that made me laugh so hard lool

[DopeHeavyMetal75]

sounds like heath ledger kinda kinda looks like him too just the face though lol

[wondercloak]

@DopeHeavyMetal75

wouldn't he a lot paler then..and a little less active?

[MrKorvigt]

very small bb;O

[JrMrOlympia]

this kid is stupid.

[bridgerwild]

Generally you should only do MMF on ur last set, right?

[Yimmery]

To failure, you are stimulating / tricking the brain to think "what the crap!? the body can't do this! I had better grow some more muscles!".

[openmy3rdeye]

@Yimmery wrong

[ETHANBRADLEYOFFICIAL]

@Yimmery tricking the brain? really lol

[Yimmery]

@ETHANBRADLEYOFFICIAL I meant "tricked" in the sense that the body adapts to its environment and what it's put through, and that weight training like this mostly serves to build muscle.

[TragiicMagiic]

2:20 fuck i so sore the burn i know what that feels like hahaha..

[asdodge1]

that was soo gay, at the end he is overcome with emotion

[Joshua543215]

he noises like he comes :D:D

But sweet gay guy!

[nealtuf]

hes from northern ireland

[2FERGIE7]

No he's from Rep of Ireland or Northern Ireland, but he maybe lives in australia now so his accents a bit fuked up!!lol

[2FERGIE7]

Whats up with your accent??

[USNARox2008]

well now that he's back from the self-imposed bible-thumping exile in Africa, perhaps he can take the stage with Chris Rademacher again some day soon!

[zippyman818]

Insightful and perceptive!

[warrioriamnow]

Why not do alot of weight like 4 or 5 times, then immidiatly go lighter for the second failure thats what I do Im alot bigger, this must be for guys who want to stay small.

[bridgerwild]

Thnx--You guys do gr8 instructional vids!

[chriswoods]

that's they way to work the pecs!