AOL NASIK..satsang with dr manikantan ,BHASTRIKA PRANAYAM
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Added: 5 years ago
From: nirmit19
Views: 781
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  • This is not bhastrika. Consult Hatha Yoga Pradipika or Yoga Kundalini Upanishad. There is no movement of the arms or head with bhastrika proper.

    Yogiraj1969 3 years ago

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