Preacher curl with 40 kg Dumbbell, (not trained)...

[FredBR999]

Is that fucking Dave Letterman?



[Arne48]

Griptraing? Ha ha! Look at some of the other videos from me.

[bozzza69]

nice you should get into grip training by the looks of your forearms you would be a beast

[WilliamTheSilverBack]

untrained, impossible, no average man can curl that, you are trained stop lying bitch, some men train for years before reaching this sort of strength...

[Arne48]

@WilliamTheSilverBack The fact is that I haven't train seriously since 2007. When I'm normally trained I can do 6 strict reps on that weigh and 48 kg as a maximum.

[WilliamTheSilverBack]

@Arne48 AAAhhhhhhhhhhhh, so you have trained, muscle strength doesn't come and go like winters you know...

[MultiSpeedman1]

@WilliamTheSilverBack

Muscle memory dude? You really should go and meat him before you act like...

[WilliamTheSilverBack]

@MultiSpeedman1 fuck you ?

[cheesylobsterob]

isn't this...slightly pointless?

[zrx7769]

you call that strict????

[haxxxxxxzzzor]

sjukt..

[akonpierre]

Killen vid 0:18 aaha

[emanuel333]

Den är ju hardcore Arne!

[Astreim]

Det där såg ju tungt ut, är du så svag :P

[Arne48]

Absolut! Ha ha!

[MitchboyXD]

wow thought ur arm was gonna break

[Arne48]

Ha ha! No risk for it...

[rctriplefresh5]

you can curl 88 pound swithout training it? holy genetics./

[Arne48]

He he! Not exactly... I have train for many years. But very little for the last two years. My personal records is 6 strict reps on 40 kg. Thats is my recent goal, I have some hard months of heavy training to go... ha ha!

[ARNOLDONEANDONLY]

Starkt Arne!

[Arne48]

Tack! Nästa film sätter jag in när jag strikt curlar minst 3 reps på hanteln... he he!

[rantanen1]

thats quite impressive!

[Arne48]

Thank you! I have just start to train this exercise again. My goal is to strict preacher curl a 40 kg dumbbell 6 reps again.

[tlast2012dude]

o.0 woww dude, amazing

[Arne48]

Thank you!

[lucas545454]

nice curl, and solid form :)

[Arne48]

He he Thank you....