Stacey Rose's Paleo Nutrition Challenge video 2011

[datzfast]

im 37 pound lighter, i can do work around my mansion so im getting some exercise and muscle mass.

[datzfast]

last week i went on the paleo diet. becuase i liked the food anyway, i dont care for soft drinks. i havent lost any weight to be honest i didnt weigh myself befor but i have now. 268lbs. rhumatiod arthrits that ruined my life dissapeared. so its safe to say im going to eat this diet the rest of my life. one week down and i hope a thousand more to go.

[TheAunastasia]

@datzfast Glad to hear that you have started Paleo!! The best way to judge your progress is with before and after pictures, how you feel and by how your clothes fit. I don't go much by weight at all. Keep at it, good luck!!

[SebbeSucksBawlz]

@datzfast One week will hardly be enough to say you've lost weight, especially without measuring. Hopefully you've seen better results in the past months though.

[datzfast]

@SebbeSucksBawlz 45 pounds loss, my wife says i have never felt harder.

[SebbeSucksBawlz]

@datzfast Hellz yeah, good on you.

[fantaworld]

More attention needed for the kettlebell movements., and run stride needs to be longer. Other that great stuff, and the food looked great! good portions and good mix !

[TheAunastasia]

@fantaworld Thank you for your comments. Tara is working on her kettlebell movements, she was just beginning when we did this video. Glad you liked it.

[mordeathmark]

are you still continuing it?

[TheAunastasia]

@mordeathmark Tara moved back home so I don't see her much anymore. I am not sure how strict she is being with the Paleo stuff. I have been Paleo for almost a year now.

[suzukme]

Strong pushups! :)