I prefer the lacrosse trainer product. These are old fashioned, bulky , can't take em with you easily and expensive. They sell in an ebay store I think the seller is Emrix-Distributors, laxdistributors(.)com has it too.
It is important to move around but that's another drill. If you isolate your drills first you can always move on to more complicated ones. Depends on your skill level. There are drills on the video that show movement.
A better drill is to throw right, and while the ball is in the air, switch to lefty and catch, then throw lefty and switch back to right while the ball is in the air.
Not exactly. In the video he's switching after he catches. I switch before I catch. It helps build a quick reflex for when a bad pass is thrown to you.
What I meant was, your drill is a good drill but to me it's a different drill for a different purpose. The drill in the video is good for face dodge or pivoting away from a defender, in other words changing hands with the ball. Your drill, also demonstrated on the full video, is good for cutting to cage without the ball or when you're given a bad pass like you said.
shouldnt you always wear glove when practicing?
dwoklax 1 year ago
I prefer the lacrosse trainer product. These are old fashioned, bulky , can't take em with you easily and expensive. They sell in an ebay store I think the seller is Emrix-Distributors, laxdistributors(.)com has it too.
le195 1 year ago
Good video, but use your gloves.
rlc133 1 year ago
no he shouldnt be moving
hes improving his control
123gangstapop123 2 years ago
dude are those sylvania lax shorts!?!
SylvaniaLax7 3 years ago
as a beginner you should always protect your stick in this video he is leaving his open when switching
jhsl3499 3 years ago
u should move around a little more cuz ur not really going to be standing that still in a game
ShaggyHairPro 3 years ago
It is important to move around but that's another drill. If you isolate your drills first you can always move on to more complicated ones. Depends on your skill level. There are drills on the video that show movement.
bobbybluecheese 3 years ago
A better drill is to throw right, and while the ball is in the air, switch to lefty and catch, then throw lefty and switch back to right while the ball is in the air.
espang10 3 years ago
That IS a good drill. It's also on the video.
bobbybluecheese 3 years ago
Not exactly. In the video he's switching after he catches. I switch before I catch. It helps build a quick reflex for when a bad pass is thrown to you.
espang10 3 years ago
What I meant was, your drill is a good drill but to me it's a different drill for a different purpose. The drill in the video is good for face dodge or pivoting away from a defender, in other words changing hands with the ball. Your drill, also demonstrated on the full video, is good for cutting to cage without the ball or when you're given a bad pass like you said.
bobbybluecheese 3 years ago
i do like that drill it works everything my college coach uses that
jhsl3499 3 years ago
make sure u drop ur stick lower as u switch hand it has to go into the groinal section otherwise u leave ur stick open
jhsl3499 3 years ago
ty for this
skiesoutside 3 years ago
where do you buy the net rebounder
laxrocks413 4 years ago
dang son that kids good is he in high school
birddogaj 4 years ago
This is a really helpful and useful video. Thanks.
jrabrao 4 years ago 3