Check out my true and amazing scrawny to brawny transformation guys. Honest true results with my program. I took no steroids and no harmful supplements during these weeks. Just creatine. tell me what you think?
Type in the following: "gain muscle fast in 12 weeks or less". It's the third video from the top or click my name below. Thanks to all that viewed. God bless and feel free to leave comments!
I do care about my leg size and strength. Problem is I have a hard time putting mass on legs, despite doing one day a week when I do squats, lunges, leg press, leg curls - the whole leg bit. I am wondering if I should up the intensity of leg routines (using max weight I can handle on all exercises after warm-up set) and cut down on volume of leg training?
I'm a basketball player and I came here while searching for leg training videos/tutorials. I just wanted to say I'm impressed at your knowledge and encouraging people. Respect.
@Slantze true tht...i remember when i was younger and my uncle told me this.....i was like .....ur dumb and stupid....AND i was still chunky and weak....now i realize the importance of leg training for alot of reasons....i stilll hve friends tht dont follow this and still ask me WFT MAN....i tell them why and how ...but they dnt listen oh well
@StevieWon
I agree with you! That site:
MusclesMaximizer.info
is a unique and customized nutritional program
designed to help gain muscle in a short period
of time. I was using it also for about 3wks now
and it did what it promised! It helped me expand
my muscle cells by 50%..:))
thompson9752 2 months ago 6
It all makes sense now..
juan619salazar 2 months ago
best info! love this guys tips.......thanks dude.......
garciaj0509 6 months ago
This has been flagged as spam show
type in "give me 4 week abs" in the search box and click on the video with hearts in the title to learn how to get a 6 pack in 4 weeks.
sammihigg 8 months ago
This has been flagged as spam show
Check out my true and amazing scrawny to brawny transformation guys. Honest true results with my program. I took no steroids and no harmful supplements during these weeks. Just creatine. tell me what you think?
Type in the following: "gain muscle fast in 12 weeks or less". It's the third video from the top or click my name below. Thanks to all that viewed. God bless and feel free to leave comments!
leanmusclegainer 10 months ago
some good tips there. got any other vids comin out?
18princejay 11 months ago
Anytime leg training is powerful and adds to your overall body building results
fitnesstipsthatwork 1 year ago
Thx for the advice. I was passing on legs all along. I'm gonna work on them tonight.:)
jocab1980 1 year ago
I do care about my leg size and strength. Problem is I have a hard time putting mass on legs, despite doing one day a week when I do squats, lunges, leg press, leg curls - the whole leg bit. I am wondering if I should up the intensity of leg routines (using max weight I can handle on all exercises after warm-up set) and cut down on volume of leg training?
gberchenko 1 year ago
I like this guy, he knows what he is talking about...
I always use to train upper body only, but now i think i have been enlightened..
Thanks for posting, will try the method
ecstass 1 year ago
not only is it true, it allows you to eat more, to relieve tension, gives you more power for your top, and better legs for cardio. i love it
Russellt0228 1 year ago
I'm a basketball player and I came here while searching for leg training videos/tutorials. I just wanted to say I'm impressed at your knowledge and encouraging people. Respect.
Peace
megatroll 1 year ago
ya you have to love this simple and powerful information packed video about fitness and building muscles, getting the most from your efforts
fitnesstipsthatwork 1 year ago
100% right
joshflynn123 1 year ago 5
@joshflynn123 100% proven powerful muscle building tips that work and give you results
fitnesstipsthatwork 1 year ago
@fitnesstipsthatwork Did a very hard leg training and was tired for 2 days.And very low on energy.Is this normal ?
MrJonaske 1 year ago
This guy's videos have some of the best tips that I've seen on YouTube.
Slantze 1 year ago 2
@Slantze I agree these muscle building tips rock and produce real results
fitnesstipsthatwork 1 year ago
@Slantze true tht...i remember when i was younger and my uncle told me this.....i was like .....ur dumb and stupid....AND i was still chunky and weak....now i realize the importance of leg training for alot of reasons....i stilll hve friends tht dont follow this and still ask me WFT MAN....i tell them why and how ...but they dnt listen oh well
vietguy808 1 year ago
smartest natural body builder there is lol.
sgilb45 1 year ago 2
yes hes right....i see major differance...
vietguy808 1 year ago 3
@vietguy808 wonderful and there are other great tips for maximum muscle building results. Stay with it vietguy808
fitnesstipsthatwork 1 year ago
He's so right
afarius 2 years ago 2
stimulating your body to naturally develop strength and size, awesome I like it.
RWAM48 2 years ago 2
very true
Dartheppa 2 years ago 6