Total Body Workout at Home-No Equipment Needed- Spider Man, Cross touch, Sit Squat, Get ups

[chanell672]

oooh nice lets chat im a sexy female with a huge chest of 42dd

[CymanJonis]

ty ;))) Nice vid. Keep up ;)))

[hotmama2094]

ty so much for the exercises ! :D

[mumulove]

fucking dude is out of breath after 3 pushups

[enjoysmath]

@mumulove and you're on youtube saying that, so...

[mumulove]

@enjoysmath but im not out of breath

[mumulove]

@enjoysmath but im not out of breath

[Coorsgood10]

tips: tell us how long/ how many reps to do each workout. Also, Keep them common! Thanks

[JayPCM]

This is pretty awesome. I work in my own office with very little work I actually have to do, so this is perfect. No excuses because I have plenty of time, while AT work to do these!

[HenkieRS]

that second excersice is actually really hard to get up

[matikorn]

great video! I'm gonna try it! but not at this moment maybe tomorrow!

[MightyMerold]

@matikorn i bet your a terrorist

[matikorn]

@MightyMerold lol how come? :p

[Dou6Madden]

You have pages on facebook?

[MrKbronct]

guapo

[raven41179]

The goatee gives you a different look Tim! You always look so good! ;-)

[WinterHaven]

You have a very hot sexy body and I really love your adorable FUR... mmmmm

[pchy0407]

Thank you!! This is perfect!

[texercise]

Thank You, Sir, ... Yes Sir - Great exercise even when travel for WORK & some of these hotels have a "fitness center" (yea, right! ... maybe a treadmill and/or bicycle)

Will try & remember these in The Winter when maybe don't want to drive around & trying to get through blizzard to get to the Gym. ... Best , j.d.

[young79312]

Looking awesome Tim.....Like the goatee compared to the full beard.

[atlcaopld]

The sit squat is GREAT for office workers/desk jockeys!