Added: 4 years ago
From: PowerfulWeightLoss
Views: 8,508
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  • super advice . i have never heard this before in any of the weigh loss videos . gud one bud 1 :) subscribed .

  • Your adorable! I love your accent and your'e a total cutie.

    Its cool how your advice and caring about people enough to take the time to tell them the "elementary" things to do to loose pounds are as acurate as anything I have ever heard.

    People who want to "make money" make it sound complicated and overwelming, thanks for the simplicity of it all.

  • ur cuteee ndd u have an accent..where u from

  • ok heres my problem , i am going into the 9th grade im going to play football , in order to impress the coaches i have to weightlift evry mon. wen. and friday , im not motivated , whats the best way to get motivated?

  • @freakaleak309 hey i am going to be a junior in high school this year and i am a football captain. i had trouble getting motivated to go to the gym too but what i found helped was to go to the gym with ur friends. when ur lifting with friends you feel more compelled to compete and to lift with them. it makes you get ur maximum workout and it fun.

    hope this helped.

  • You communicate well to your watcher... I like the way you talk... it's crispy and catchy... umm... can we do exercise together? LOL! :D

  • so very true.

    Seems you havent posted a video in 2 years but I just found your videos, this one is so true. I actually lost 25 pounds just by cutting sugar out of my diet, I have a soda once in a while as a treat but I used to drink 5 or 6 a day plus sugar in my coffee I was a mess. but add to that I sit at a computer at work and at home I was 230 pounds I'm 190 now which at6 foot 4 thats not too bad, 175 would be better but that will require more antisedentaryness (I just created a word lol)

  • Thanks!

  • Ugh I know exactly what you mean - you take a step outside to walk and its 1. potential psychos 2. youre walking next to a 6 lane street of cars going 50+ MPH and 3. everythings so far away. My family in Chile have a TERRIBLE diet compared to people trying to lose weight, but they walk EVERYWHERE

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