Peace Hit. quick question. the sample workout that you displayed in this video, should this be done everyday in order to get 30 day results? or should there be a break in between days?
im sure you went into it in you chisled in 30 video, but as of this moment i cant afford to buy it.but soon i will collect the dvds. Peace.
I do calisthenics for 2 years and I tried this one 7 set trick in pushups. What a pressure for chests - finally, because I have these weird type of chests with inner gap and finally I found something that do a trick!
I also hope that Hit R. a.k.a. calistheniczKinG will gain global respect, because, in my opinion, he is number two in the World bar community. (After Hannibal of course).
Already of fan of your page! Much respect to you and can't wait to see the video. I have a huge respect of home grown training and natural growth more than anything! God Bless!
I've just ordered the download version. Hope I'll get it tomorrow, so I can start it immediately. I'll give a feedback of every workout each day at calisthenicskingz[dot]net forum, LET'S DO IT!
ive been trying to hit you up through email but havent heard back from you. i ordered after you announced the prmotion about a week ago and got the phase 1 for the download of the workout but didnt get phase 2. can you email me phase 2 to download? loving the workout man. thanks
I just did the first workout today. It really kicked my arse! I am sore all over. At this point I just want to make it through 30 days in 1 piece. Lol.
@reggie0803 thanks, i'm glad you liked it, i look forward to you feedback, it would be great if you tell me how you like it, you can post it on my facebook wall.
Has anyone (here in the US) purchased any of the HIT's videos and NOT received them or even a reply to multiple emails sent regarding said purchase(s) within a week?
@Klemmetsmo I'm happy you received your video. It's now been 13 days since my payment/order date and STILL no videos. I've been told it was shipped. However, no tracking information given or seemingly even know. Nothing but "be patient, wait." From where New York to 1600 miles away? 13 days?
@skjones91199 Good for you. Today (the 17th) will make 21 days since I ordered. HIT replied on 12/3 stating my order had already shipped. I've yet to receive anything.
@BlackCostarican He has them in dvd or instant download. So they're in digital format. Check them out. I know another youtube user is getting great results.
you probabely get asked this alot, do you take any supplements such as whey or creatine. PLEASE REPLY cause i want to know if i need to take protein to get muscle like you
Hi CK, I was wondering if the nutrition guide includes a shopping guide so that we know what to buy at the grocery store, and how much to budget for the entire program. That would be very nice to know, and if not, that would be a great addition to your program!
Don't know if anyone caught it, but he's basically laying down a challenge to P90X (a 90-day program) and Insanity (a 60-day program) in the first 30 seconds, without really calling them out. Very clever, I must say.
CK-I've only watched the Pushups video so far, and my 2 boys were trying to imitate your scorpion-It was hilarious-I know I will learn a lot-I'm trying to get my first muscle up-built a parallel/pullup bar setup in backyard, and my kids are joining me nightly-have been watching your YouTube vids for quite awhile, and I always enjoy them, and learn something new to try-Always an inspiration. I know I will have more positive things to add as I watch the rest of the vids-Thanks again, Chris
Hey CK-I just got my package of DVD's today! Thanks for sending them out so fast. Looking forward to watching them, and getting stronger. Really a great deal.
Great video man, following the killer abs 1 & some of 2 programs. I just wanna say thank you & God bless. My abs is there & I'm only doing it 2X a week do to scheduling, but seeing great results. Thanks again Hits.
Had to send a friend request before it would allow me to send you a msg. Your inbox is disabled unless I send a friend request. Trying to get the Chisled in 30 DVD.
Will this be just a general beasty workout program or will it also allow you to progress from basic to advance exercises. for example from pull ups to muscle ups etc.
Crazy... If your program work imma have to promote you to a lot of ppl. I know I can't get chiseled in 30 given my starting weight (5'10, 308)but if I lose a significant amount its no turning back.
@calisthenickingz, its cool and all that u can do all that stuff... But, can u eat two bags of chips at the same time?!?!?? I think not, it's a challenge. Ur not cool unless u can do that
You are an amazing athlete. A big reason you have the physique you have is genetics. I could work out with you for a year and while I will put on muscle and gain enormous strength I could never get as lean or chiseled as you. No-ones fault its just genetics. Keep up the great vids.
@400chevlc genetics is the shape of people's noses, mouths, abs even. Anyone has the potential to become ripped, big and strong. Of course your biceps will not be the exact same shape as his for example but it will be big :)
@slam2610 You are right but genetics also determines whether you are and endomorph, ectomorph or mesomorph body type. I am an endomorph and while I can put on muscle I will always carry more fat than someone with an mesomorph or ectomorph bodytype.
@400chevlc You got a point there. But I am pretty sure that you can look great even with more body fat than the average person into fitness. Endomorph type people are really strong as far as I know and that's a big plus! If you make sacrifices in your nutrition I am sure you can get very ripped ! I wish you luck in your journey and have a great day!
@IHACKER316 While I appreciate your advice ;) I feel I dont need it. I eat very well and have dropped nearly 30kg (66lbs) in the last 12 months. I can run 20kms no probs and have started weight training approx 6 weeks. I'm fitter than I've ever been but sadly due to not looking after my body for too many years will never have a 6 pack.
@400chevlc I am very sorry - i took your comment like you were using genetics as an excuse for being fat and that some people dont even need to workout
@400chevlc Not sure what u mean u will never have a 6 pack. Everyone can if they set their goal to obtain a sixpack. Just dont give up. Ur body fat % gotto dropp. And u gotto keep on tranining hard. And u will get it. Just dont give up :)
would like to listen to you without the crap sound
w3b5h06un 10 hours ago in playlist Uploaded videos
dude turn the fuking music off man
w3b5h06un 10 hours ago in playlist Uploaded videos
This has been flagged as spam show
Peace Hit. quick question. the sample workout that you displayed in this video, should this be done everyday in order to get 30 day results? or should there be a break in between days?
im sure you went into it in you chisled in 30 video, but as of this moment i cant afford to buy it.but soon i will collect the dvds. Peace.
ExtraCelestial1 2 weeks ago
DAMN!
IT WORKS.
I do calisthenics for 2 years and I tried this one 7 set trick in pushups. What a pressure for chests - finally, because I have these weird type of chests with inner gap and finally I found something that do a trick!
I also hope that Hit R. a.k.a. calistheniczKinG will gain global respect, because, in my opinion, he is number two in the World bar community. (After Hannibal of course).
Stay strong. PEACE!
theallfan 2 weeks ago
@theallfan Yea man. The first set of 8 push ups, wore me out. I play basketball and shit is easier than this lol.
I CANT WAIT TO FINISH AND SEE WHAT I LOOK LIKE IN 30!!!
InsaneBillykane 1 week ago
Already of fan of your page! Much respect to you and can't wait to see the video. I have a huge respect of home grown training and natural growth more than anything! God Bless!
reel9 3 weeks ago
Fantastic!
ashikagaskilaa 1 month ago
I've just ordered the download version. Hope I'll get it tomorrow, so I can start it immediately. I'll give a feedback of every workout each day at calisthenicskingz[dot]net forum, LET'S DO IT!
Chrystoforoo 2 months ago
watup Hit,
ive been trying to hit you up through email but havent heard back from you. i ordered after you announced the prmotion about a week ago and got the phase 1 for the download of the workout but didnt get phase 2. can you email me phase 2 to download? loving the workout man. thanks
breezelee82 2 months ago
I just did the first workout today. It really kicked my arse! I am sore all over. At this point I just want to make it through 30 days in 1 piece. Lol.
reggie0803 2 months ago
@reggie0803 thanks, i'm glad you liked it, i look forward to you feedback, it would be great if you tell me how you like it, you can post it on my facebook wall.
calisthenicskingz 2 months ago
HIT THE 2ROUND OF PUSHUP KICK MY ASS
MrTomarey 2 months ago
Hey man,you are same as Lester Bo McCaleb!Damn!!!
CAKIMacedonian 2 months ago
Comment removed
BayanAreef 3 months ago
@BayanAreef How long did it take to receive your videos from time of order?
12TBJ34 3 months ago
@12TBJ34 3 to 4 weeks. Took a lot longer than I expected. Be patient, it'll come.
BayanAreef 3 months ago
@BayanAreef Im starting to Tuesday. Watched 20 min of the program. It looks decent :)
Klemmetsmo 2 months ago
Man this is a great workout plan.
KwilBeatz 3 months ago
Has anyone (here in the US) purchased any of the HIT's videos and NOT received them or even a reply to multiple emails sent regarding said purchase(s) within a week?
12TBJ34 3 months ago
Comment removed
Klemmetsmo 3 months ago
@Klemmetsmo I'm happy you received your video. It's now been 13 days since my payment/order date and STILL no videos. I've been told it was shipped. However, no tracking information given or seemingly even know. Nothing but "be patient, wait." From where New York to 1600 miles away? 13 days?
12TBJ34 3 months ago
@12TBJ34 Hehe, . :D
Klemmetsmo 2 months ago
@12TBJ34 I've ordered several items from HIT and have always received prompt service.
skjones91199 2 months ago
@skjones91199 Good for you. Today (the 17th) will make 21 days since I ordered. HIT replied on 12/3 stating my order had already shipped. I've yet to receive anything.
12TBJ34 2 months ago
@12TBJ34 W00t ?=(
Shipped : Date: Mon, 28 Nov 2011 02:48:13 -0800
Got it the 15 Desember.
Klemmetsmo 2 months ago
@Klemmetsmo But i live in Norway. Just saying
Klemmetsmo 2 months ago
@Klemmetsmo What do you think so far? I am finishing up the first week of phase 2 tomorrow!
skjones91199 2 months ago
@skjones91199 how do you like the program overall ??? Do you see the results ??
calisthenicskingz 2 months ago
@12TBJ34 Have you gotten it ? :D
Klemmetsmo 2 months ago
Great vid inspiring do you ship to the uk and do you train the same group everyday or differ thanks!
IbnMuhammad93 3 months ago
Just ordred this program. So lets own it up when it arrive :D
Klemmetsmo 3 months ago
How long does it usually take a day if I were to follow this program exactly?
Cheddahchad18 3 months ago
@Cheddahchad18 It is about 45mins per day. I started three days ago. Highly recommend this. It's a solid program.
skjones91199 3 months ago
dude you are great - but i think 30 sec rest is too much
wael1234TC 3 months ago
@wael1234TC For interval training like this that is actually a very brief rest period (when the whole workout time is taken into account)...
skjones91199 3 months ago
hey Hit! When will this be shipping? Getting really psyched! :)
skjones91199 4 months ago
cheers man, learn something new every day!
j69d 4 months ago
sup hit
Im askin since u said people already tried chiseled in 30
do u have and before and after results for them.
if u do can u post it please
gimboslice 4 months ago
@gimboslice yes review video are coming.
calisthenicskingz 4 months ago
@calisthenicskingz thanks
gimboslice 4 months ago
@calisthenicskingz I cant waIT. its sent but it takes ages to send to Norway. Damn mail. Thanx for making this program :)
Klemmetsmo 3 months ago
Sup Hit, when is this DVD released? I can't wait for it to come through the post.
maestro144 4 months ago
Did this video sell at all? I hope so
derals869 4 months ago
@derals869 Absolutely !!! It is doing great.
calisthenicskingz 4 months ago
hello hit, ithink that it would be great if you can sell those dvds in digital so people who don not live in the states can download them.
BlackCostarican 4 months ago
@BlackCostarican He has them in dvd or instant download. So they're in digital format. Check them out. I know another youtube user is getting great results.
yurika975 4 months ago
I try to live your lifestyle. It is not always easy as of lots of obligations (work and family), but I'll do what I can.
Great video's!
Best wishes from the Netherlands.
geert1957 4 months ago
(calisthenicskingz)........im not in shape at all 511 195 i can do like 7 pushups........what video should i start off with...do they sell in stores
nakemnanye 4 months ago
@nakemnanye i have several dvd program you can use, you can order them directly from my website.
calisthenicskingz 4 months ago
LMFAO LOVE THE INTRO
Bazzzzzaaaaaa 4 months ago
Hello,
you probabely get asked this alot, do you take any supplements such as whey or creatine. PLEASE REPLY cause i want to know if i need to take protein to get muscle like you
MsRacecarbackwards 4 months ago
@MsRacecarbackwards I do not use any supplements at all.
calisthenicskingz 4 months ago
@calisthenicskingz thanks i ur impressive dude
MsRacecarbackwards 4 months ago
This has been flagged as spam show
Meanwhile All Of You possing on youtube people train................
hyperplasical 4 months ago
Hi CK, I was wondering if the nutrition guide includes a shopping guide so that we know what to buy at the grocery store, and how much to budget for the entire program. That would be very nice to know, and if not, that would be a great addition to your program!
Seppillado 4 months ago
I hope this program blows up! I want to see him get the global respect he deserves
thanameznick 5 months ago 11
@thanameznick Thanks I really appreciate that.
calisthenicskingz 5 months ago
@thanameznick - Amen to that! I'll most likely be buying more copies for folks here in Indiana! :)
skjones91199 5 months ago
Heavy!!!! definitely good stuff!!!
FitFury 5 months ago
awesome job bro! goodluck with the new program
Fazioenterprise 5 months ago
Would the Boot Camp download you offer complement this video well? Keep inspiring us mortals! :)
skjones91199 5 months ago
You greedy bastard
mistasniffles00 5 months ago
Sir, is there any supps i need to purchase? or is it just all whole clean foods, because, gaddamn! this is beast
TheCowboySantos 5 months ago
@TheCowboySantos Just whole clean foods, you can if you would like to, use a protein shake.
calisthenicskingz 5 months ago
@calisthenicskingz thanks for the response! truly inspiring
TheCowboySantos 5 months ago
Don't know if anyone caught it, but he's basically laying down a challenge to P90X (a 90-day program) and Insanity (a 60-day program) in the first 30 seconds, without really calling them out. Very clever, I must say.
deek77 5 months ago 10
@deek77 lol.
calisthenicskingz 5 months ago
@deek77 who didn't catch that? lol....Hit's the man.
MBodyStrength 5 months ago
Ok should watched this video first. Good stuff ima have to get that video and eating plan
mcloven83 5 months ago
Hey Hit, this is a very good video, I'll be ordering it after the 11th.. Looks fantastic.
LuisVlogs 5 months ago
CK-I've only watched the Pushups video so far, and my 2 boys were trying to imitate your scorpion-It was hilarious-I know I will learn a lot-I'm trying to get my first muscle up-built a parallel/pullup bar setup in backyard, and my kids are joining me nightly-have been watching your YouTube vids for quite awhile, and I always enjoy them, and learn something new to try-Always an inspiration. I know I will have more positive things to add as I watch the rest of the vids-Thanks again, Chris
Macraewalker 5 months ago
@Macraewalker thanks, you guys have all my blessing, and pleaase keep me posted as to your progress.
calisthenicskingz 5 months ago
really amazing! i think i can handle this. i may order. btw, how much rest/sleep do you average per night?
Big9Joe 5 months ago
Hey CK-I just got my package of DVD's today! Thanks for sending them out so fast. Looking forward to watching them, and getting stronger. Really a great deal.
Thanks again,
Chris
Macraewalker 5 months ago
@Macraewalker no problem, let me know what you think once you've viewed them.
calisthenicskingz 5 months ago
Great video man, following the killer abs 1 & some of 2 programs. I just wanna say thank you & God bless. My abs is there & I'm only doing it 2X a week do to scheduling, but seeing great results. Thanks again Hits.
Lenairs 5 months ago
@Lenairs no problem, you will also LOVE this program it will get you in phenomenal shape.
calisthenicskingz 5 months ago
How long will the price stay reduced at 30?
TheFPSDude 5 months ago
@TheFPSDude maybe for a few more hours or so. then the original price which is more will be up and it will no longer be available for pre-order.
calisthenicskingz 5 months ago
Can't wait to start this! When will they be shipped?
skjones91199 5 months ago
@skjones91199 They will ship very soon.
calisthenicskingz 5 months ago
You are like Spartan... Great form. No Steroids? No Weights??
2J2I2R2K2A 5 months ago
@2J2I2R2K2A thanks. Absolutely no weights, no steroids.
calisthenicskingz 5 months ago
@calisthenicskingz Unbelievable. You have amazing genetics ... Calisthenic is brilliant, easy on equipment and has results. I mean, this is a way...
2J2I2R2K2A 5 months ago
Had to send a friend request before it would allow me to send you a msg. Your inbox is disabled unless I send a friend request. Trying to get the Chisled in 30 DVD.
biznezz07 5 months ago
Great challenge. Check your inbox..Thanks!!
biznezz07 5 months ago
@biznezz07 thanks, but check my inbox for what ??
calisthenicskingz 5 months ago
Will this be just a general beasty workout program or will it also allow you to progress from basic to advance exercises. for example from pull ups to muscle ups etc.
stefman12345 5 months ago
@stefman12345 it will allow you to progress from beginner to advanced however pull-ups are not included.
calisthenicskingz 5 months ago
Hi! Have you considered intellectus 424 diet (just google it)? Ive heard some awesome things about it and my sister lost lots of weight with it.
TheHemant27 5 months ago
@TheHemant27 that's cool, however i create and set up my own diets that are effective for my programs as well.
calisthenicskingz 5 months ago
Maaan, you make that look so easy..wish you were in Brooklyn.. God Bless you bro..
Francis5th 5 months ago
when will the program be out to purchase Hit?
stefman12345 5 months ago
@stefman12345 this week.
calisthenicskingz 5 months ago
@calisthenicskingz so how do you plan on balancing out all those pushups if there is no bar anywhere to do horizontal rows?
dimezthemagicprodusa 5 months ago
I'm sold! When will it be available?
skjones91199 5 months ago
@skjones91199 this week.
calisthenicskingz 5 months ago
nice)
Footstyler93 5 months ago
Abs are made in the kitchen, not in the gym...
pamphlex 5 months ago
@pamphlex Don't believe the hype bruh, I made mines thru hard work. I speak from experience, so I'm stating a fact. Do you ??
calisthenicskingz 5 months ago 9
@pamphlex if you want some underwear model abs you are right, but if you want some superhuman abs like hit, man you need to step up your game
NikeAir2009 5 months ago
Comment removed
NikeAir2009 5 months ago
it takes years to become a true bar athlete ;)
kosteaproduction 5 months ago
when it comes out i'll buy it.
blkmuscle10 5 months ago
Crazy... If your program work imma have to promote you to a lot of ppl. I know I can't get chiseled in 30 given my starting weight (5'10, 308)but if I lose a significant amount its no turning back.
wadelone23 5 months ago
@wadelone23 Trust me you will lose a significant amount of weight, if you follow the program.
calisthenicskingz 5 months ago
Don't be jealous of my grammar lol
Elitebody4life 5 months ago
@calisthenickingz, its cool and all that u can do all that stuff... But, can u eat two bags of chips at the same time?!?!?? I think not, it's a challenge. Ur not cool unless u can do that
Elitebody4life 5 months ago
great video
IHACKER316 5 months ago
calisthenisckingz is right man no genetics put care wat you eat man
Wikidpalm 5 months ago
@Wikidpalm you are right!
CzechFitnessGirl 5 months ago
amazing
MegaHessah 5 months ago
You are an amazing athlete. A big reason you have the physique you have is genetics. I could work out with you for a year and while I will put on muscle and gain enormous strength I could never get as lean or chiseled as you. No-ones fault its just genetics. Keep up the great vids.
400chevlc 5 months ago
@400chevlc thats not true, you can get it without having the genetics.
calisthenicskingz 5 months ago 19
@calisthenicskingz It's just harder ;)
SLITTHROAT13 5 months ago
@400chevlc genetics is the shape of people's noses, mouths, abs even. Anyone has the potential to become ripped, big and strong. Of course your biceps will not be the exact same shape as his for example but it will be big :)
slam2610 5 months ago
@slam2610 You are right but genetics also determines whether you are and endomorph, ectomorph or mesomorph body type. I am an endomorph and while I can put on muscle I will always carry more fat than someone with an mesomorph or ectomorph bodytype.
400chevlc 5 months ago
@400chevlc You got a point there. But I am pretty sure that you can look great even with more body fat than the average person into fitness. Endomorph type people are really strong as far as I know and that's a big plus! If you make sacrifices in your nutrition I am sure you can get very ripped ! I wish you luck in your journey and have a great day!
slam2610 5 months ago
@400chevlc not true - stop using that as your excuse for being out of shape - anyone can get a 6pack - just stop horsing food down you pie hole :)
IHACKER316 5 months ago
@IHACKER316 While I appreciate your advice ;) I feel I dont need it. I eat very well and have dropped nearly 30kg (66lbs) in the last 12 months. I can run 20kms no probs and have started weight training approx 6 weeks. I'm fitter than I've ever been but sadly due to not looking after my body for too many years will never have a 6 pack.
400chevlc 5 months ago
@400chevlc I am very sorry - i took your comment like you were using genetics as an excuse for being fat and that some people dont even need to workout
IHACKER316 5 months ago
@400chevlc Not sure what u mean u will never have a 6 pack. Everyone can if they set their goal to obtain a sixpack. Just dont give up. Ur body fat % gotto dropp. And u gotto keep on tranining hard. And u will get it. Just dont give up :)
Klemmetsmo 5 months ago
@400chevlc If that's how you think then you're right you will never get chiseled like him...
82Bdog 5 months ago
Awesome !!Gotta get it :D
cvokich 5 months ago
2nd
nutlil2 5 months ago
1st :)
MsAdy9 5 months ago