153 kg × 10, 10 reps

[1978rgeorge]

Is that a homemade monolift?

[ironnickel]

Yes, everthing is homemade including the 8' stainless steel bar - see my newer videos for the monolift in use on other exercises.

[jumba146]

Nothing like doing legs. May you have many more enjoyable leg workouts, and may all the hard work reap benefits for you. Cheers.

[ironnickel]

Thanks for the kind words - soon, I'll have quads like Ronnie Coleman.