Med Ball Squat and Pushup

[honeybee2482]

great display of core stabilty.

[Ronnock]

I am going to try this next time I'm at the gym.

[jasoncscs]

@Ronnock Please be careful. It's dangerous!

[Ronnock]

@jasoncscs Thank you for your concern, hence why I said I was going to "try" this. I'm pretty adept at being aware of my limits.

Thanks again--train hard and train well.