@mugneg ..subito,come tutti ho iniziato a due braccia,poi quando avevo una buona dose di forza,sono entrato nel mondo monobraccio usando la carrucola,che mi aiutasse a trazionare su di un braccio,visto che quando ho iniziato non avevo abbastanza forza da farne una a peso naturale; ricordo che la prima volta,per riuscire avevo bisogno di scaricare 20kg (un terzo del mio peso corporeo),infatti peso 60kg!
@heibiondo83prima di tutto grazie per la prontezza nella risposta..comunque i manubri al pari delle trazioni li uso abitualmente ma mi sembra di migliorare un po' lentamente e ho pensato che sicuramente ci potesse essere un allenamento piu efficace e rapido per raggiungere il livello già discusso. invece tu quando facevi come max 13-16 trazioni(come da te descritte)come hai raggiunto questo livello?ciao e ottima scelta musicale,classiche canzoni dei film di Rodriguez tipo Dal tramonto all'alba
@kojiyamadagifu1 ..io mi sono allenato in modo "completo" fin da subito;per completo intendo che ho stressato i muscoli con sforzi di diverso tipo,avvalendomi di ogni sistema possibile,cioè trave,pan gullich,anelli da ginnasta...ecc...ed anche un po' di pesistica agli inizi,per far si che tutto il sistema fisico atto alla "propulsione verticale" si sviluppasse proporzionalmente a se stesso,senza scompensi...infine come dicevo,l'allenamento specifico, (continua sotto..)
@heibiondo83 (continua qui..) ripetendo l'esercizio della trazione più volte,affinche tutti i muscoli lavorassero per migliorare quella cosa! Certo questo che ho descritto è il sistema corretto,però circa modi/tempi/carichi e riposi non posso esserti utile,in quanto ognuno di noi ha proprie caratteristiche fisiche e genetiche da rispettare quando si vuole stabilire un programma di allenamento.....corretto!! ;) spero di essere stato d'aiuto...e grazie dell'attenzione!!
@heibiondo83 ciao,congratulazioni per il livello raggiunto veramente mostruoso...avresti per favore per caso un allenamento specifico per bicipiti e pettorali(in realtà mi interessava qualcosa per arrivare il prima possibile al one arm pull up e muscle up e skills come questi) grazie ciao continua cosi
@kojiyamadagifu1 ..grazie! buongiorno! b,bicipiti e pettorali li butti su con dei semplici manubri....ma considera che io non ne ho avuto bisogno per arrivare a fare quello che faccio....le trazioni monobraccio sono un esercizio così specifico che è necessario fare quello stesso esercizio più e più volte,per far si che il corpo pian piano si abitui e migliori in quel senso! magari inizia con la carrucola che ti aiuti a scaricare un po' di peso.....la conosci? hai presente come funziona?
Any advice on building the tendons safely? My left elbow starts hurting when I start training OACs. Right now my strength level is that I can do one arm chin negatives over a course of like 10 seconds ,or lock off halfway for about ten. but I always hae to back off due to strain in my left elbow. Advice? How did you work up to this level of strength?
@charvinaldo ..I do much stretching after each workout....I think this is the best thing to do,however,also depends in part on the physical characteristics of each,the weight...and when he started doing sports..
..se il tuo obiettivo è arrivare a fare la trazione monobraccio....devi allenarti facendo appunto trazioni monobraccio! se avessi un livello di forza basso,ti direi di aspettare,di fare altro,ma se mi dici che fai già una ventina di trazioni su due mani,allora per me hai già un livello di forza necessaria per provare le monobraccio; falle con la carrucola le prime volte,per aiutarti a scaricare un po' di peso!non preoccuparti per la rotazione,per ovviarla parti già un po' roteato,non frontale!
@heibiondo83 biotype!, his mix of muscle is a magic convination betwen super sterng and long work, think in tha racers athets, 100 mts body type..big! explosive, 50 km body tipe, slim, light, mix and get Tazio, and a super tendons! , Hey very nice job dude, hi from colombia u have to come and see our buterflys, and make boulder at 4600 meters of atitude near to the snow peak....!!!!!
Btw this year ive decided that iam gonna try new kind of thing. Iam trying to get as much weight (fat) as possible and climb still on the same level and then loose weight after winter so ill get my fingers strong. What do you think about that?
@Dalamon1 ..large change in body weight is not healthy .... but the type of training is good! I think you can do the same just climbing wiht a belt diving!
Hey, your quite strong dude, i was just wondering if you dont have problems with elbows. And whats the hardesr sport route or boulder that uve climbed...?
@Dalamon1 ..no,fortunately I never had problems with your elbows,probably helped me to stretching the forearms after each workout...I did not make big performance on rock because I live in the middle of the plain,far from it! the only hard boulder I climbed was an 8a + some years ago..
8aplus is quite good on what you did on the video i think. I know a lot of guys who can do some crazy stuff and they climb 8aplus at theire best too. :)
well probably yes, but then you wouldnt be spending so much time on training like this and you would be stronger on rocks but weaker in these excercises. Allways when iam climbing on rocks for more then 2 months in row i suck in indoor climbing afterwards but i get better at rock. :p
its a fake, he is just jumping from the ground, but so it aint as obvious he has put it in slow motion and put some retarded bird sound effects……. and them shitty pants im not shure if they are part of the effect but they are shit :L
@23QUo Actually not sure if 104 or 102 grams=100 milliliter of water, so 1 liter of water is about 1 kg. So it's far closer to 12 then 10 kg, not sure for the juice in the video but its probably about the same...
@acaParkour O koli se radi u vide-u, mislim da je gustina kole malo veca nego vode.. :) Ali, ipak mislim da si ispravno rekao, blize je 12-ici nego 10-ci. :)
@acaParkour O koli se radi u vide-u, mislim da je gustina kole malo veca nego vode.. :) Ali, ipak mislim da si ispravno rekao, blize je 12-ici nego 10-ci. :)
@FinlandClifferNo1 ..thanks Finland! I never tried to do chin ups (supinated hand grip chin up is for Which is Easier than pull up) I just do pull ups and my record is 10!
@heibiondo83 Yes, I said push-ups, because I suspect given that you can do pushups and 100 ... If in one hand xD do 10 pullups. However, thanks to information. You do not see many people can do it. You are amazing :D
..I am 170 cm tall and weight 60 kg,I am glad that you can understand how hard is OAP.....often people can not imagine it because in the video it seems easy! I'm going to upload new video's in the coming months! ;)
Gotta like the pants. Love the 2 finger + block. You showing off true strength. Damn you! So strong? How long has you been working out to gain that kind of strength?
@heibiondo83, I've been playing this video for >10times daily. Love the music, love the strength, love the pants, love the effortless face... really like this video. I'm working on OAC and really close right now... so I can understand how hard a OAP is and really appreciate this video. BTW, what is your height and weight? Will you be uploading more video? I love to watch more!
@miriamstyle19 ..eee,sai miriamstyle19 in realtà non è che arrampico molto su roccia....e abitare nel mezzo della pianura,a due ore di distanza dalla roccia più vicina non mi aiuta! però prima o poi ho intenzione di fare qualcosa di serio su roccia! devo,prima che mi finiscano le braccia!! ;)
@Mochakaboom ..the bar is attached to a metal structure that surrounds the tree and at the diagonal bar that you can see on the left! it is easy for a locksmith..
Man you are strong like god i never see something like that pls sometime try your max and put here video you will be star and your campus video its unbelievable i am your big fan really dont stop and upload more vid pls
@heibiondo83 Those shows (AGT and BGT) are fixed as hell. Although Bboy Junior won the French version. For something like America's Got Talent you need to have 4-5 good acts planned that get better and better. Your Pink Panther ladder video might be good to get through the first round.
@Polarcupcheck ..I think so! one of these days I will work to try...but now I do not want to commit myself mentally...I hate bureaucracy and similar!!
@ilferro00 ahahah grazie ferro...cmq sai che è molto più difficile rompere una sola noce alla volta che due o tre contemporaneamente? prova quando ti capita! :) bud spencer lo fa con le mele,io però non ci sono mai riuscito,credo che per quelle sia indispensabile avere mani grosse oltre che forti!
@burningyoutuve ..I started to train seriously 5 years agò,since then I do about 5 sessions in a week....but it is not an important statistic because it depends on the type of exercises and individual athlete's physical talent!
@SirMarcGermani if Im not mistaken, new WR is 25 OAP by Bulat Aliev from Dagestan republic.. Havent found any videos, only a photo, seems they were done dynamically, oficially witnessed though =/
Hi Tazio :) Awesome video, damn clean pull-ups! Wanna ask you a question about a shoulder issue. Every time I pull-up on my right arm, starting maybe from 3rd one, I feel something cracking in my shoulder, sometimes others can hear it too (not too loud though), I feel no pain or discomfort, but it worries me.. Maybe its a tendon issue or something else.. Did you experience something like that? Or what are your suggestions for getting rid of it?..
@pains1233 hi pains,thank you! I never had a similar experience,I think that if you do not feel pain does not have to worry but for security consult a physician experienced in the shoulder joint,maybe it could be a principle of osteoarthritis..
@SirMarcGermani do you think the world record is 22 pull-ups? set by Rob Chisnall in 1982, it's written: 22 one-arm pullups on a suspended ring - right arm (whether dynamic or static is unknown). Also, 18 two-finger chins and 12 one-finger chins on a nylon strap. i can send you the link in private, i am not sure if i can put it here. but it's on John Gill's website
@SirMarcGermani ..thanks for information,I knew nothing about this type of world record...send me the link,I'll check! maybe I'll ask directly to John what he knows about it!
@SirMarcGermani ..I saw the link,if you see down the page where he talks about the athletes,you'll see that he has made22 one-arm chin ups! not pull ups! you know the real difference? change the type of handle,chin ups are easier than pull ups because it uses much more the bicep!
Hi, I'm 1.71m, 58kg. Currently can do 3 OAP each, not perfect form though. I been trying to break through 3, but can't do it yet. Do u have any specific exercises to do so?
Also, may I know what sort of hold u use to train one finger. I'm a climber, most I can do now is 2 fingers..
Anyway really impressive video! One word- RESPECT!
@onimushax99 .. hi! thank you! ..you just have to continue on that way,there are no secrets to increase,just training,without unnecessary interruptions! if you can do pull ups on one arm, you can also do it on one finger because for the muscles is the same kind of effort,you have to endure the pain to the skin of the finger...try to use a pulley to lighten a few kg!
@conditioningdaniel ..good job man! no,I never had problems with tendons,I do lot of stretching,I think it is the best thing to prevent that kind of accidents!
how the fuck can he do this and look so non-muscular??!!
TheMchef 19 hours ago
This have to hurts. I feel hurt when i just looking it.
blackjohnny0 4 days ago
Magnifico :D
JesusMicaelo93 2 weeks ago
@JesusMicaelo93 ;)
heibiondo83 2 weeks ago
How is it possible. Nice pants btw
Kurapikaxx 2 weeks ago
@Kurapikaxx the secret is.....the pants!! XD
heibiondo83 2 weeks ago 3
Ma come hai iniziato con un braccio, come ti sei allenato?!
mugneg 2 weeks ago
@mugneg ..subito,come tutti ho iniziato a due braccia,poi quando avevo una buona dose di forza,sono entrato nel mondo monobraccio usando la carrucola,che mi aiutasse a trazionare su di un braccio,visto che quando ho iniziato non avevo abbastanza forza da farne una a peso naturale; ricordo che la prima volta,per riuscire avevo bisogno di scaricare 20kg (un terzo del mio peso corporeo),infatti peso 60kg!
heibiondo83 2 weeks ago
Ma come hai iniziato con un braccio???
mugneg 2 weeks ago
Complimenti, tanta roba.
Curiosità: quanto pesi?
ostr3gheta 1 month ago
@ostr3gheta ..ciao! grazie....son 60 kg! precisi
heibiondo83 1 month ago
Nice pants!!!
JesusNo2 1 month ago
@JesusNo2 ..yessssssssssssssss!! :))
heibiondo83 1 month ago
Cool thanks man..im inspired
driftking647 2 months ago
@driftking647 ..very good!! ;)
heibiondo83 2 months ago
@driftking647 ..thanks,it was what I wanted!
heibiondo83 1 month ago
Hey man how did u get so good? I feel weak now:)
driftking647 2 months ago
@driftking647 ..only a few years of constant good workout, nothing more! ;)
heibiondo83 2 months ago
why are there no videos of you climbing on stone?
aslanbc 2 months ago
@aslanbc because I live in the middle of the plans...far from the rock...so I go to climb rarely..
heibiondo83 2 months ago
@heibiondo83prima di tutto grazie per la prontezza nella risposta..comunque i manubri al pari delle trazioni li uso abitualmente ma mi sembra di migliorare un po' lentamente e ho pensato che sicuramente ci potesse essere un allenamento piu efficace e rapido per raggiungere il livello già discusso. invece tu quando facevi come max 13-16 trazioni(come da te descritte)come hai raggiunto questo livello?ciao e ottima scelta musicale,classiche canzoni dei film di Rodriguez tipo Dal tramonto all'alba
kojiyamadagifu1 2 months ago
@kojiyamadagifu1 ..io mi sono allenato in modo "completo" fin da subito;per completo intendo che ho stressato i muscoli con sforzi di diverso tipo,avvalendomi di ogni sistema possibile,cioè trave,pan gullich,anelli da ginnasta...ecc...ed anche un po' di pesistica agli inizi,per far si che tutto il sistema fisico atto alla "propulsione verticale" si sviluppasse proporzionalmente a se stesso,senza scompensi...infine come dicevo,l'allenamento specifico, (continua sotto..)
heibiondo83 2 months ago
@heibiondo83 (continua qui..) ripetendo l'esercizio della trazione più volte,affinche tutti i muscoli lavorassero per migliorare quella cosa! Certo questo che ho descritto è il sistema corretto,però circa modi/tempi/carichi e riposi non posso esserti utile,in quanto ognuno di noi ha proprie caratteristiche fisiche e genetiche da rispettare quando si vuole stabilire un programma di allenamento.....corretto!! ;) spero di essere stato d'aiuto...e grazie dell'attenzione!!
heibiondo83 2 months ago
@heibiondo83 grazie mille
kojiyamadagifu1 2 months ago
@kojiyamadagifu1 ..prego,buon allenamento! ;)
heibiondo83 2 months ago
GTFOH with those shinny ass pants LOL
EACH0NETEACH0NE 2 months ago
Amazing.
NorseWarriorKing 2 months ago
What's the song name? Great workout, love the pants.
nikkitto 2 months ago
@nikkitto "After Dark" by Tito e Tarantula! thanks.. ;)
heibiondo83 2 months ago
@heibiondo83 ciao,congratulazioni per il livello raggiunto veramente mostruoso...avresti per favore per caso un allenamento specifico per bicipiti e pettorali(in realtà mi interessava qualcosa per arrivare il prima possibile al one arm pull up e muscle up e skills come questi) grazie ciao continua cosi
kojiyamadagifu1 2 months ago
@kojiyamadagifu1 ..grazie! buongiorno! b,bicipiti e pettorali li butti su con dei semplici manubri....ma considera che io non ne ho avuto bisogno per arrivare a fare quello che faccio....le trazioni monobraccio sono un esercizio così specifico che è necessario fare quello stesso esercizio più e più volte,per far si che il corpo pian piano si abitui e migliori in quel senso! magari inizia con la carrucola che ti aiuti a scaricare un po' di peso.....la conosci? hai presente come funziona?
heibiondo83 2 months ago
Amazing! Absolutely inspirational! What is your height and weight?
Zanjistic 2 months ago
@Zanjistic 170cm - 60kg
heibiondo83 2 months ago
DEM PANTZ.
gasfacevictm 2 months ago
why the gay shiny pants
thejester1997 3 months ago 10
@thejester1997 ..because all the world's most famous climbers have worn that kind of pants (Wolfgang Kurt Güllich-Albert-John Bachar...)
heibiondo83 3 months ago 3
@thejester1997 why not?
doogiedog1234 2 months ago
@thejester1997 cuz he can. who would want to mess with this guy?
Likeafoxow 2 months ago
Any advice on building the tendons safely? My left elbow starts hurting when I start training OACs. Right now my strength level is that I can do one arm chin negatives over a course of like 10 seconds ,or lock off halfway for about ten. but I always hae to back off due to strain in my left elbow. Advice? How did you work up to this level of strength?
charvinaldo 3 months ago
@charvinaldo ..I do much stretching after each workout....I think this is the best thing to do,however,also depends in part on the physical characteristics of each,the weight...and when he started doing sports..
heibiondo83 3 months ago
i can only do 1 arm chin ups from arm stretched not dead hang. How you do any 1 finger i'll never know lol
cranebeg 3 months ago
How can a guy with those incredible skills wear such a ugly ass circus costyme?
Simovere 3 months ago
@Simovere butterfly secrets... ;)
heibiondo83 3 months ago
..se il tuo obiettivo è arrivare a fare la trazione monobraccio....devi allenarti facendo appunto trazioni monobraccio! se avessi un livello di forza basso,ti direi di aspettare,di fare altro,ma se mi dici che fai già una ventina di trazioni su due mani,allora per me hai già un livello di forza necessaria per provare le monobraccio; falle con la carrucola le prime volte,per aiutarti a scaricare un po' di peso!non preoccuparti per la rotazione,per ovviarla parti già un po' roteato,non frontale!
heibiondo83 3 months ago
ciao io sto cercando di fare le trazioni monobraccio però quando ci provo mi giro su me stesso e non riesco a farne nemmeno una.
Secondo te mi devo concentrare a fare trazioni sulle dita o devo cercare di aumentare il numero di trazioni a due mani (adesso ne faccio 20-21)?
micuzzo90 3 months ago
Nice sixpack!
kreszard 4 months ago
I take the 2 thumb down for the outrageous pants, but anybody who can do this, can wear anything
jukcoder 4 months ago
@jukcoder XD thanks juk!!
heibiondo83 1 month ago
I dont understand how you can have this much strength amd not have much muscle and definition! What is your diet like?
Transatlanticism04 4 months ago in playlist More videos from heibiondo83
@Transatlanticism04 ..I do not follow special diets, I eat a bit 'of everything....justnot sliced and cheese because I hate them!
heibiondo83 4 months ago
@heibiondo83 biotype!, his mix of muscle is a magic convination betwen super sterng and long work, think in tha racers athets, 100 mts body type..big! explosive, 50 km body tipe, slim, light, mix and get Tazio, and a super tendons! , Hey very nice job dude, hi from colombia u have to come and see our buterflys, and make boulder at 4600 meters of atitude near to the snow peak....!!!!!
unchapulin 3 months ago
@unchapulin I know that in Colombia you wonder if the butterflies...you're right my friend,I have to come there one of these days!!
heibiondo83 3 months ago
Btw this year ive decided that iam gonna try new kind of thing. Iam trying to get as much weight (fat) as possible and climb still on the same level and then loose weight after winter so ill get my fingers strong. What do you think about that?
Dalamon1 4 months ago
@Dalamon1 ..large change in body weight is not healthy .... but the type of training is good! I think you can do the same just climbing wiht a belt diving!
heibiondo83 4 months ago
Dude the pants are LEGIT! seriously where can I get a pair?
varminthunter805 4 months ago
Dude u should compete in armwrestling
jkerns85 4 months ago
Hey, your quite strong dude, i was just wondering if you dont have problems with elbows. And whats the hardesr sport route or boulder that uve climbed...?
Dalamon1 4 months ago
@Dalamon1 ..no,fortunately I never had problems with your elbows,probably helped me to stretching the forearms after each workout...I did not make big performance on rock because I live in the middle of the plain,far from it! the only hard boulder I climbed was an 8a + some years ago..
heibiondo83 4 months ago
@heibiondo83
8aplus is quite good on what you did on the video i think. I know a lot of guys who can do some crazy stuff and they climb 8aplus at theire best too. :)
Dalamon1 4 months ago
@Dalamon1 ..yes,you're right,it's certainly a good result...but I think if I lived near the rock I could do better! :/
heibiondo83 4 months ago
@heibiondo83
well probably yes, but then you wouldnt be spending so much time on training like this and you would be stronger on rocks but weaker in these excercises. Allways when iam climbing on rocks for more then 2 months in row i suck in indoor climbing afterwards but i get better at rock. :p
Dalamon1 4 months ago
its a fake, he is just jumping from the ground, but so it aint as obvious he has put it in slow motion and put some retarded bird sound effects……. and them shitty pants im not shure if they are part of the effect but they are shit :L
b1ucakelbf 4 months ago
@b1ucakelbf XD XD XD I think you're a little jealous...just a little... XD XD XD
heibiondo83 4 months ago 2
The guys has steel tendons.
snakedike 5 months ago
im diggin those pants...
THExC0DxFather 5 months ago 28
@THExC0DxFather I want a pair to ware at the climbing gym, I could totally pull it off
varminthunter805 4 months ago in playlist Climbing
@THExC0DxFather I was looking for them and I found them at american apparel :)
varminthunter805 3 months ago
0:40 that is 12kg, not 10 xD
jakingofw 5 months ago
@jakingofw Liters do not equal kilograms.. :).. Malo fizike :D
23QUo 5 months ago
@23QUo Actually not sure if 104 or 102 grams=100 milliliter of water, so 1 liter of water is about 1 kg. So it's far closer to 12 then 10 kg, not sure for the juice in the video but its probably about the same...
acaParkour 5 months ago
@acaParkour O koli se radi u vide-u, mislim da je gustina kole malo veca nego vode.. :) Ali, ipak mislim da si ispravno rekao, blize je 12-ici nego 10-ci. :)
23QUo 5 months ago
@acaParkour O koli se radi u vide-u, mislim da je gustina kole malo veca nego vode.. :) Ali, ipak mislim da si ispravno rekao, blize je 12-ici nego 10-ci. :)
23QUo 5 months ago
@23QUo yup, they are :)
jakingofw 5 months ago
Great !! Wow :)
What is your regular chin up record ?
FinlandClifferNo1 5 months ago
@FinlandClifferNo1 ..thanks Finland! I never tried to do chin ups (supinated hand grip chin up is for Which is Easier than pull up) I just do pull ups and my record is 10!
heibiondo83 5 months ago
@heibiondo83 You are very talented! You have a very complex self-control. By the way, how many pushups can you do? Its a good question? :))
lord200m 5 months ago
@lord200m ..pushups? sure? don't you mean pullups? anyway,
pull ups one arm 10
pull ups two arms about 60 in one minute
push ups one arm 15-20
push ups two arms 45-50
..I'm not so sure about push ups because I do those very rarely..
heibiondo83 5 months ago
@heibiondo83 Yes, I said push-ups, because I suspect given that you can do pushups and 100 ... If in one hand xD do 10 pullups. However, thanks to information. You do not see many people can do it. You are amazing :D
lord200m 5 months ago
@lord200m ..thank to you lord,have a good day! ;)
heibiondo83 5 months ago
@heibiondo83 have a great weekend man xD
lord200m 5 months ago
Whats up with the pants Man werid but thats crazy really cool
midwestchaos1 5 months ago
nice pants! yeah
yinsexy 5 months ago
nice pants!
yinsexy 5 months ago
nice pants!
yinsexy 5 months ago
INSANE. you make it look SO easy!
byakuyakuchiki7 5 months ago
Thats Ridiclously impressive ! but with pants Like that id also like the strength to quickly hide up trees !
kevinjamesomahony 5 months ago
..I am 170 cm tall and weight 60 kg,I am glad that you can understand how hard is OAP.....often people can not imagine it because in the video it seems easy! I'm going to upload new video's in the coming months! ;)
heibiondo83 5 months ago
what a fucking lad.
climb harder bros.
borbetomagus1 5 months ago
Gotta like the pants. Love the 2 finger + block. You showing off true strength. Damn you! So strong? How long has you been working out to gain that kind of strength?
hoxyBeast 5 months ago
@hoxyBeast ..hi hoxyBeast thanks....I am training seriously for about six years!
heibiondo83 5 months ago
@heibiondo83, I've been playing this video for >10times daily. Love the music, love the strength, love the pants, love the effortless face... really like this video. I'm working on OAC and really close right now... so I can understand how hard a OAP is and really appreciate this video. BTW, what is your height and weight? Will you be uploading more video? I love to watch more!
hoxyBeast 5 months ago
I could do that as well - if I only owned such a Pant!
smokingmonkey1978 5 months ago
sei un grande! sulla roccia scommetto che fai spropositi
miriamstyle19 5 months ago
@miriamstyle19 ..eee,sai miriamstyle19 in realtà non è che arrampico molto su roccia....e abitare nel mezzo della pianura,a due ore di distanza dalla roccia più vicina non mi aiuta! però prima o poi ho intenzione di fare qualcosa di serio su roccia! devo,prima che mi finiscano le braccia!! ;)
heibiondo83 5 months ago
looks fake to me...notice odd pixelation around body, lack of shadow and colour variations.
blueshift86 6 months ago
@blueshift86 ..I'm sorry, it's true! I also have three witnesses! :) what do you think of my other videos? even those fake?
heibiondo83 6 months ago 8
@blueshift86 This is not fake. I've been climbing for 11 years. This is just great power and technique.
styx0rz 5 months ago in playlist More videos from heibiondo83
@styx0rz ..thanks styx!!
heibiondo83 1 month ago
You must be able to beat a lot of men bigger than you at armwrestling. Not joking.
Truejusticevoice 6 months ago
6x1,5=9kg ^^
KikujiroChan 6 months ago
@KikujiroChan ..are you sure? you must also consider the plastic! :) It's 9.6 kg! ;)
heibiondo83 6 months ago
@heibiondo83 and pants too :D
RockClimbingChannel 6 months ago
How did you make that set up on the tree? Like is the bar inside the tree!?
Mochakaboom 6 months ago
@Mochakaboom ..the bar is attached to a metal structure that surrounds the tree and at the diagonal bar that you can see on the left! it is easy for a locksmith..
heibiondo83 6 months ago
Wow, you're a superman!!!
massibest83 6 months ago
Man you are strong like god i never see something like that pls sometime try your max and put here video you will be star and your campus video its unbelievable i am your big fan really dont stop and upload more vid pls
leqpuller 6 months ago
@leqpuller ..hi leqpuller!! :) thank you! ;)
heibiondo83 6 months ago
did you went to "britains got talent" or somthing like that, world must see this, it's unbelievable!!! good work! :)
RockClimbingChannel 6 months ago
@RockClimbingChannel ..why not,it could be a good idea! :) thanks Rock! ;)
heibiondo83 6 months ago
@heibiondo83 Those shows (AGT and BGT) are fixed as hell. Although Bboy Junior won the French version. For something like America's Got Talent you need to have 4-5 good acts planned that get better and better. Your Pink Panther ladder video might be good to get through the first round.
Polarcupcheck 5 months ago
@Polarcupcheck ..I think so! one of these days I will work to try...but now I do not want to commit myself mentally...I hate bureaucracy and similar!!
heibiondo83 5 months ago
dang nice dude and nice pants
zombiewarrior225 6 months ago
@zombiewarrior225 ..you're right,epic pants!!
heibiondo83 1 month ago
How do you manage to not break/twist your fingers doing that..
I've seen people parkour their way off buildings, off bridges, out of trees, up a fence...
But that is definetly something new.
So, nice, glad you didn't break anything. (:
TehHotRoD 6 months ago
@TehHotRoD ..thanks!! my intention was just to see something new! (and fortunately without breaking any finger!) ;)
heibiondo83 6 months ago
@heibiondo83 Aight, well, keep it that way if you can ;)
Addio Amico Mio.
TehHotRoD 6 months ago
@TehHotRoD ..addio my friend.
heibiondo83 6 months ago
povero mignolino :)
AuroraOnVenice 6 months ago
@AuroraOnVenice ..è un mondo cattivo! :)
heibiondo83 6 months ago
I am really amazed with your power mate. keep going:)
TatankaIXc 6 months ago
@TatankaIXc thanks Tatankal! ;)
heibiondo83 6 months ago
madona!sei piu incredibile che ho visto qui;sei soprannaturale;bravo
spartacuswww 6 months ago
@spartacuswww ..grazie spartacus! ;)
heibiondo83 6 months ago
ma le rompi le noci chiudendo il pugno??
scherzo. complimenti! fai paura
ilferro00 7 months ago
@ilferro00 ahahah grazie ferro...cmq sai che è molto più difficile rompere una sola noce alla volta che due o tre contemporaneamente? prova quando ti capita! :) bud spencer lo fa con le mele,io però non ci sono mai riuscito,credo che per quelle sia indispensabile avere mani grosse oltre che forti!
heibiondo83 7 months ago
fake
xxsexyboyxx1000 7 months ago
@xxsexyboyxx1000 ..maybe you are a fake...I'm Tazio Il Biondo,a real butterfly!
heibiondo83 7 months ago 9
@wingchunsucksb ..I believe if you keep on training hard, you will surely reach your goals in a very short time! ;)
heibiondo83 7 months ago
@wingchunsucksb ..:):) thanks wingchunsucksb, this is one of the best compliments I received! XD
heibiondo83 7 months ago
how do you train this? how many times per week??
burningyoutuve 7 months ago
@burningyoutuve ..I started to train seriously 5 years agò,since then I do about 5 sessions in a week....but it is not an important statistic because it depends on the type of exercises and individual athlete's physical talent!
heibiondo83 7 months ago
With strength like that, how arent you the worlds best?
scottlatter15 7 months ago
@scottlatter15 ..do you mean the best climber? because I just training to increase my strenght but I climb on the rock rarely!
heibiondo83 7 months ago
@SirMarcGermani if Im not mistaken, new WR is 25 OAP by Bulat Aliev from Dagestan republic.. Havent found any videos, only a photo, seems they were done dynamically, oficially witnessed though =/
pains1233 8 months ago
@pains1233 ..what you mean what "they were done dynamically" ? you mean that they were done whit te help of leg kicks or any body movements?
heibiondo83 8 months ago
Hi Tazio :) Awesome video, damn clean pull-ups! Wanna ask you a question about a shoulder issue. Every time I pull-up on my right arm, starting maybe from 3rd one, I feel something cracking in my shoulder, sometimes others can hear it too (not too loud though), I feel no pain or discomfort, but it worries me.. Maybe its a tendon issue or something else.. Did you experience something like that? Or what are your suggestions for getting rid of it?..
Thanks in advance, greetings from Moscow :)
pains1233 8 months ago
@pains1233 hi pains,thank you! I never had a similar experience,I think that if you do not feel pain does not have to worry but for security consult a physician experienced in the shoulder joint,maybe it could be a principle of osteoarthritis..
..please keep me informed!
heibiondo83 8 months ago
@heibiondo83 thanks :)
pains1233 8 months ago
hi Cavezzo, what is your personal best of doing one arm pull-ups in a row?
SirMarcGermani 8 months ago
@SirMarcGermani ..for now my record is 10 reps (respecting the pull ups rules)
PS: my name is Tazio,Cavezzo is my city! ;)
heibiondo83 8 months ago
@SirMarcGermani do you think the world record is 22 pull-ups? set by Rob Chisnall in 1982, it's written: 22 one-arm pullups on a suspended ring - right arm (whether dynamic or static is unknown). Also, 18 two-finger chins and 12 one-finger chins on a nylon strap. i can send you the link in private, i am not sure if i can put it here. but it's on John Gill's website
SirMarcGermani 8 months ago
@SirMarcGermani ..thanks for information,I knew nothing about this type of world record...send me the link,I'll check! maybe I'll ask directly to John what he knows about it!
heibiondo83 8 months ago
@SirMarcGermani ..I saw the link,if you see down the page where he talks about the athletes,you'll see that he has made22 one-arm chin ups! not pull ups! you know the real difference? change the type of handle,chin ups are easier than pull ups because it uses much more the bicep!
heibiondo83 8 months ago
Hi, I'm 1.71m, 58kg. Currently can do 3 OAP each, not perfect form though. I been trying to break through 3, but can't do it yet. Do u have any specific exercises to do so?
Also, may I know what sort of hold u use to train one finger. I'm a climber, most I can do now is 2 fingers..
Anyway really impressive video! One word- RESPECT!
onimushax99 8 months ago
@onimushax99 .. hi! thank you! ..you just have to continue on that way,there are no secrets to increase,just training,without unnecessary interruptions! if you can do pull ups on one arm, you can also do it on one finger because for the muscles is the same kind of effort,you have to endure the pain to the skin of the finger...try to use a pulley to lighten a few kg!
heibiondo83 8 months ago
This is rad! How would one condition themselves to accomplish these feats?
HexSays 8 months ago
I honestly didn't think it was possible.
darkerforest 8 months ago
@darkerforest ..you just have to train few years..
heibiondo83 1 month ago
Just curious, but I've got a few pulley/tendon injuries. How do you go about stretching those?
notdatagain 8 months ago
@notdatagain ..when you have injuries you do not have in place to stretch, you just rest,until the fibers are not whole again
heibiondo83 8 months ago
...but can u do it naked?
daringgab 9 months ago
@daringgab ..why not?? :) but I prefer pants that sparkle!
heibiondo83 9 months ago
the pants are soooo awesome
parkourUA 9 months ago
@parkourUA ..right!! ;)
heibiondo83 1 month ago
awesome , you are monster :)
michael88c 9 months ago
@michael88c ..thanks michael! :)
heibiondo83 1 month ago
You are just a BEAST, it's incredible !
How much do you weight btw ?
VassTheSupersaiyan 9 months ago
@VassTheSupersaiyan ..I am 60 kg
heibiondo83 9 months ago
@heibiondo83 Ok thank you :)
VassTheSupersaiyan 8 months ago
@VassTheSupersaiyan ..you're welcome! :)
heibiondo83 8 months ago
Amazing my friend, I can currently do two OAP strict form on each arm at 84kg and 6ft tall, are you dealing with tendinitis?
conditioningdaniel 9 months ago
@conditioningdaniel ..good job man! no,I never had problems with tendons,I do lot of stretching,I think it is the best thing to prevent that kind of accidents!
heibiondo83 9 months ago
wow, strong fingers
royalsego 9 months ago
@heibiondo83 do u ever get tendonitis on those fingers? Amazing strength
estorbajop 9 months ago
@estorbajop ..no,I never had any accidents...I do much stretching which helps to prevent
heibiondo83 9 months ago
@lubric he did with his litle finger lol
estorbajop 9 months ago
you didn't try with your dick!
LubricStankey 9 months ago
@LubricStankey ..I tried!! too easy... ;)
heibiondo83 9 months ago
@heibiondo83
ahaha good
LubricStankey 9 months ago
epic pants
Jonas223XC 9 months ago
@Jonas223XC :) right! :)
heibiondo83 1 month ago
GIRP?!?
B1GgP3tE 9 months ago