It still surprises me, how many people have no idea about Kinovelax Diet Plan (do a search on google), despite the fact that lots of people get great result with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I've lost plenty of weight by using it without starving myself.
Its still surprise me, how some people are not aware about Kinovelax Diet Plan (just google it), despite the fact that many people get good results because of it. Thanks to my friend who told me about Kinovelax Diet Plan, I've lost lots of weight with it without starving myself.
Hi! Thanks for this useful video. By the way, I hear lots of people keep on talking about Kinovelax Diet Plan (do a google search), but I'm not sure if it's good. Have you ever tried Kinovelax Diet Plan? I've heard several great things about it and my buddy lost a lot of weight with it, but she refuses to tell me :(
Hiyaaaa! Have you heard about - fast abs magic (just google it)? Ive heard some unbelivable things about it and my m8 got beautiful Six pack abs and lost crazy amounts of belly fat with it.
Hello! Have you heard the talk about - fast abs magic (do a search on google)? Ive heard some extraordinary things about it and my GF got ripped 6 pack abs and lost tons of fat with it.
You are saying that Lentils are one of the most healthy foods in the world...based on what? Legumes offer nutritional benefits, but what they offer can be found in equal to greater amounts within other foods that have lower carb content. Your extreme announcements about food (eggs--best source of protein on the planet) expose your lack of education on foods in general. Ummm, wouldn't meat be the best source of protein???
@themaker03 whole eggs are what the protein rating scale is based off of (biological value of 100%) egss crush meat and everything else. Chicken and some types of fish would be rated higher then meat. Carbs are essential to the diet, lentils provide one of the best long lasting energy boosts and provide over 15 grams of fiber per cup, which is 150% more then the average american gets all day.
@YunTraining--Yes, lots of soluble fiber, and not the worst carbs people can eat, but our nation as a whole eats way too many carbs in general. 150 grams per day of carbs should be the ceiling and why wouldn't you want them to be primarily vegetable based? If you enjoy lentils then eat them up, but to advertise that they are of the healthiest foods in the world is flat incorrect.
I mix most of it together, like the rice, veggies, and meat. And will sometimes just eat them seperately, or put them in a salad. The combo's are endless.
Eggs aren't something that contributes to high cholesterol, they actually help it. But I would talk to your doc about that, otherwise eating just the white of the egg is fine, you can switch to chicken or fish or some other low cholesterol meat.
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It still surprises me, how many people have no idea about Kinovelax Diet Plan (do a search on google), despite the fact that lots of people get great result with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I've lost plenty of weight by using it without starving myself.
shellapaulfv 1 hour ago
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Its still surprise me, how some people are not aware about Kinovelax Diet Plan (just google it), despite the fact that many people get good results because of it. Thanks to my friend who told me about Kinovelax Diet Plan, I've lost lots of weight with it without starving myself.
shellapaulfv 18 hours ago
This has been flagged as spam show
Hi! Thanks for this useful video. By the way, I hear lots of people keep on talking about Kinovelax Diet Plan (do a google search), but I'm not sure if it's good. Have you ever tried Kinovelax Diet Plan? I've heard several great things about it and my buddy lost a lot of weight with it, but she refuses to tell me :(
emeritalotichiusfy 1 day ago
Hiyaaaa! Have you heard about - fast abs magic (just google it)? Ive heard some unbelivable things about it and my m8 got beautiful Six pack abs and lost crazy amounts of belly fat with it.
Krishnaprasath7 2 weeks ago
This has been flagged as spam show
Hello! Have you heard the talk about - fast abs magic (do a search on google)? Ive heard some extraordinary things about it and my GF got ripped 6 pack abs and lost tons of fat with it.
nvdrpk 3 weeks ago
Hey! Doesn't the food go back within a few days? I mean steamed broccoli cant last all that long unless you freeze it?
SwedishPersian 3 months ago
@SwedishPersian usually finish it with 5 days
YunTraining 3 months ago
Hi! Have you considered intellectus 424 diet (do a google search)? Ive heard some amazing things about it and my mate lost tons of weight with it.
rosseldacio 8 months ago
Oh hai, You can try intellectus 424 diet (Google it). I lost a lot of the fat it is the best diet I have ever tried.
aislam3050 8 months ago
hi guys, is egg whites good to lose weight and water too???
915olivares1 10 months ago
@915olivares1 egg whites are good but not as good as whole eggs. Water is essential to lose weight and body fat.
YunTraining 10 months ago
You are saying that Lentils are one of the most healthy foods in the world...based on what? Legumes offer nutritional benefits, but what they offer can be found in equal to greater amounts within other foods that have lower carb content. Your extreme announcements about food (eggs--best source of protein on the planet) expose your lack of education on foods in general. Ummm, wouldn't meat be the best source of protein???
themaker03 1 year ago
@themaker03 whole eggs are what the protein rating scale is based off of (biological value of 100%) egss crush meat and everything else. Chicken and some types of fish would be rated higher then meat. Carbs are essential to the diet, lentils provide one of the best long lasting energy boosts and provide over 15 grams of fiber per cup, which is 150% more then the average american gets all day.
YunTraining 1 year ago
@YunTraining--Yes, lots of soluble fiber, and not the worst carbs people can eat, but our nation as a whole eats way too many carbs in general. 150 grams per day of carbs should be the ceiling and why wouldn't you want them to be primarily vegetable based? If you enjoy lentils then eat them up, but to advertise that they are of the healthiest foods in the world is flat incorrect.
themaker03 1 year ago
very good video,maybe you could add some more to see how you mix it when you eat it??
greetings from croatia.
p.s.every week its preety much the same preparation?
brane771 1 year ago
@brane771 yeah, same thing every week. thanks for watching.
YunTraining 1 year ago
thanks a lot, this was very helpful =)
oxXdesihijabiXxo 1 year ago
1. Curious how you serve it? Just mix it altogether?
2. I have high cholesterol, should I substitute something for the eggs? And the beef too?
fightnuttube 3 years ago
I mix most of it together, like the rice, veggies, and meat. And will sometimes just eat them seperately, or put them in a salad. The combo's are endless.
Eggs aren't something that contributes to high cholesterol, they actually help it. But I would talk to your doc about that, otherwise eating just the white of the egg is fine, you can switch to chicken or fish or some other low cholesterol meat.
YunTraining 3 years ago