Grocery Haul NEW STUFF Yay! - Weight Diary Day 318

[RValerie100]

Good day, Also try the intellectus 424 diet (Google for it). Me and my wife lost crazy amounts of excess weight it is awesome.

[11181001]

Nice stuff, i like it. Please rate and comment on Brandon Jarod- No Solution...

[DragonBunni]

wow youre sooooooo pretty :))

[n00bzor86]

Congratulations girl...

Now go lift some heavy weights! ;)

[milonilo1]

wow man u r an inspiration ;)

[pinkbutterflydoll]

Wow thank you! You are now my weight loss role model, I need to follow your grocery/meal patterns more. Only thing is that I don't like to buy fresh raw fruits/veggies cus they go bad too fast. I prefer frozen stuff.

[singlechick27]

wow just watchec your "how i lost weight " video. you have really lost a lot u look totally different.

[yeshowrandomalexis]

how much do you, on adverage, spend on groceries? i seem to spend loadssss :/

[Tishy205]

you look really pretty in this video lol. it was my second time watching it cause i was trying to find the chip reciepie lol.

[movemybiggbutt]

Now I remember..the vegetarian part. It has been a while. Not sure I can go no meat but I can surely cut down. I totally love fresh veggies raw so that is a plus!

[antishay]

I don't eat all vegetarian, just mostly so.

[LIDAMEDICINE1]

@movemybiggbutt If you want to buy genuine lose weight product such as Lida daidaihua,Meizitang.

Please visit us: ww w.lidamedicine.c om

[extreamkiddo22]

The more I watch your videos the more beautiful you become.

[futurehotchickin2009]

YAY! Red Pepper flakes! Yum

[iwillbeaperfectme]

How did the zip and steam bags work? I'm thinking of getting them, but obviously I don't want to waste my money.

[antishay]

They work excellently! Although I believe you can steam veggies in a glass bowl with a plate over it, so I think I may start doing that instead

[onitsa]

you are gorgeous...totally different from your first videos!congratulations :)

[antishay]

Thank you :D

[ipodkaaa]

hi!can u tell me what u eat dfuring the week and what u exercise and how long. can u write me your week schedule? what u eat for breakfast, lunch, how much grams,..... pliiiz! gracije:)ciao!

[antishay]

All the details of my diet can be found at my website:

antishayweightloss . com

just click on "My Plan"

(remove the spaces from the address)

Hope that helps!

[racegurl29]

way good one...thanks for all the details!!

[LunaticzLaw]

you look like nikki reed

[misstressbyron]

Great haul. When I have a chocolate craving I drink chocolate soy milk. It also makes a really good snack smoothie/shake thing with strawberries or raspberries. I've been having the same problem with the whole convenience foods instead of fresh. I've been upping my fruit.

Have a good week! :)

[swtprpgrl32]

Great Haul as always Shanti!

Angie

[AnT1kz]

you look good =)

[hereisbonnie]

PLEASE dont ever stop making your vids!! THANK YOU, THANK YOU for introducing me to Muscle Milk Light!!! (i know you dont use it anymore) Its amazing, soon i will have to test the whey :) Love the VIDS HUN!

[anojansmart]

omg I dont know if this is recent or not but i just noticed: i can see your cheek bones!!! its really working!

[allisonsfat]

send falafel and tacos to me!!! lol ;)

[leesa1979]

Shanti what kind of whey protein do you use??

[AVALONFANINVA]

good video! do you ever eat rice cakes and how many chocolate chips do you allow yourself daily or weekly? good video!

[monsterhosting]

Try almond milk instead of soy.

[cellkrazy]

you should try the orange and yellow peppers much yummyer lol then the red and green

[cellkrazy]

blu goodness told u it was good lol

[makeupjunkie11]

just wondering, whats hummos:S they sell it at my school caf....and i dunno what it is...is it healthy, high on calories will it make me fat? do u think i shud buy it for lunch?

[ckjt1236]

your making me hungry :)

[jsdwellsnme]

I love your grocery hauls! it inspires me to shop for more healthy stuff!

[jellybeansrus]

Hi Shanti, I'm a new sub, and I am thoroughly enjoying your videos. You seem very much at ease in front of the camera. So, my questions...you mention whey protein powder and a video you made regarding that subject. I can't seem to locate it. Could you point me in the right direction? Also, what brand name of whey protein do you use and where do you buy it?

[alvinapal333]

hello :)

is there a way you can give me an addr to this grocery store, I really want to check it out? is this in moutlake terrace by any chance?

thank you!!

your plan sounds delicious =)

[paul20072007]

You seem to have covered all the bases. Turkey tacos sound like a nice change of pace!

[sapphireoasis21]

I have been making my own home fries lately. Just wash the potatoes and poke holes in them (don't peel them). Heat them in the microwave for a few minutes, then cut them into smaller chunks, splash with olive oil, and salt and pepper, then cook in the oven for 20 minutes at 400 degrees. Quite tasty and I have been cooking them with everything, like my salmon I had for supper.

[michiganlover]

Awesome grocery haul video as always. I totally have to try that Chai Tea.

[binersen]

Just saw a video with you and Adam.

Gosh, was amazed to see that side of yours.

You were lovely.

Shanti may God forgive me, but lately I had so much junk food that I am ashamed to watch your videos.

But I am still going to do it cause I really hope one day I'll be decent enough to go back to a healthy diet.

[ForeverNaturallyMine]

though i dont know you im so proud,

like you're my sister type of thing haha

[withaGUNx]

I'm new to your videos && your such an inspiration!

From day one to now, its amazing.

&& I love those zip lock steamers, I have to have those when I make veggies.

[ThunderBird1979]

mmmm, dill pickles. especially the kosher ones. kosher: means they weren't mistreated when making them. =P thus there should be a slogan. "No cucumbers were harmed during the making of these dill pickles." =P

[watermelon165]

could you do a video on your new smoothies(:

[WingedSeed]

I haven't seen the veg ground turkey! Cooooool! Have you tried Tofurky's lunchmeat? It's my new fav - it's thin sliced, and comes in yummy flavors, like smoked and peppered - uh, ham? I dunno...but they're delish! And there's something about the thin slices that I enjoy...

[wwgirl17]

<333333

[DeathOfAFatMan]

You have officially made me hungry.... to the kitchen for dinner!

[silyrabbit68]

thank you! cute and inspiring as usual. don't let those plastics kill you anytime soon now, lol.

[SadiyaDurrani]

blend a tbsp or two of organic peanut butter (good fat) and a banana (potassium) in with ur soy milk and whey powder.

it's sinfully yummy without being sinful.

mmmm

[Zanowin]

So my store (Kroger) had a sale on Vanilla Chai Tea so I got some, along with that blue drink. and OMG OMG the tea is SOOOO GOOD!!! I even got my husband to try it (and he hates everything different) and he even liked it

[avarielle015]

am I the only one who thinks that "veg" just sounds naughty? lol!!  :)

[WingedSeed]

Only because I've been watching TheStarvingSoprano's videos... ( ; "Naughty broccoli!"

[avarielle015]

Me too! :P

[michiganlover]

Haha, I will never look at broccoli the same way again. That video was awesome!!

[babyitsdejavu]

you look AMAZING.

i watched ur video from day one.. and wow.

your sooo beautiful!

[leraloses]

i've been addicted to crackers and cheese lately too. like ur falaffel idea so i'm goona try that this week. good haul :)

[WeightLossTrav]

Did you ever use my snack suggestion of Apple Cinnamon rice cakes with plain cream cheese?

[soonfully]

Shanti I dont understand about the veggie turkey stuff is this something you find refrigerated or off the shelves?? You have the most interesting hauls and I like the way you think and adjust your thinking for your betterment and I agree with everyone you look amazing!!

[factorychip]

hey also helpful suggestion if you want to use your microwave to steam veggies fast instead of the stove. Just buy a glass containor with a lid. IT works great and is better for the enviorment so win... win :).. sure you are so sick of these comment now.. lol. about the plastic... you rock... we just care about you :)

[roxyrox66]

Had my grocery haul yesterday and it is quite different from what I had been doing which is amazing. Thought I knew it all! lol Anyhow, I need to do a video so i can share all the info in that I have been learning about REAL food, nothing "fake". Looks like you have great stuff, but I agree with other posters that the plastic should go, and use of soy milk should be carefully considered.

[factorychip]

just read my comment back. The lady for the cancer said its not safe.. but that they ( the company) of course claim that they are... also something to keep in mind the biggestloser also promotes splenda like no tomorrow as well.. with their sugarfree everything øn that show.

[factorychip]

mmm those bags i don't think i like. Cooking any food in plastic is a bad idea. You should totally stick to the stove. The reason being cooking in any kind of plastic cooks the plastic into the food having cancer causing additives. I recently talked to a woman about this from the cancer lymphoma society. They might stay their safe but they are not. Love the rest of the video though... you rock... take care.

[AdrienneHThompson]

for my shopping i bought yves groung round and i buy corn tortilla fresh, tomatos yum low fat cheese, silk low fat,

green red yellow orange peppers, franks red hot sause im like addicted yummy!

gala apples 2 pomelo grapefruits, zuchinni, red onion, spinach, green beans, pickles no sugar added, garlic, peppercorns, and some i know its bad JELLO sugar free but it does it for me when i feel like i need a junk food and like only 10 cals Im down 28.5 pounds since feb 4/09

you look great goodjob

[AKphoto101333]

THAT IS A HUGE SHOPPING TRIP WOW

[nightoftwilight]

I love soy milk, but there is a lot of controversy about it being not so good for you as you may think. I dunno. I have half a cup to a cup a day, but no more than that....

plus it apparantly has estrogen in it, and lord knows i don't need anymore of that hormone !

[amyneedsausername]

I could be way off base and just paranoid, but our family has really tried to cut down on our use of plastics. I've heard and read so many things about chemicals being emitted when they are heated up and causing higher cancer rates. I also read an article a while back about the possible link between cancers and just drinking out of plastic pitchers and cups frequently. We've switched to glass whenever possible. I could be wrong, but if not, it's worth mentioning. You look great!

[cheryx]

wow you look amazing, congrats on losing the weight, you are an inspiration to everyone :]

[guillermo316]

be in porn!

[Lakhena05]

omg I stumbled upon one of your old vlogs from 2008! ohhh my!! You look great now! Keep up the good work girl! I want to loose 35lbs asap.

[sweetacapella]

Ever tried raw cocao beans?

[macomarell]

Plastic off gases when you put in the the M/W. Very bad. Or am I paranoid :-)

[antishay]

Generally, yes :O But these bags don't do that somehow.

[saffylicious78]

Wow looking very sexy today Shay, excellent work. I always get super excited doing grocery shopping too ^.^ saturday morning here I come lol. Finally got my older brother and younger sister interested in eating healthy also, my brother has diabetes and hasn't been looking after it so I've been going down to their house and having lunch and dinner with them do really kick start the healthy lifestyle. Thank you again Shay shay ^.^

[fit2btried]

I recently bought all the ingredients for the popcorn you made in one of your videos. I haven't made the popcorn yet, but, I used the Braggs Liquid Aminos (instead of butter) when I cooked some red and yellow peppers with onions and mushrooms. I added a bunch of different spices including a lot of cayenne and it was amazing! That is one versatile product and thank you for sharing it :)

[antishay]

YAY! You're welcome :D

[sweetuMP]

what is that stuff called that you bought for falafel?

[antishay]

Tzatziki

It's garlic lemon cucumber yogurt sauce that you get on most Middle Eastern and Greek foods :D

[GoodbyeFatSuit09]

Let me tell you girl, the Roasted Garlic Triscuits are to die for, but they arent Reduced fat :/ your grocery hauls are always so fun. I read on your website about how you feel better all round after eating only organic foods and that sounds like something i should try switching to. Your website was very helpful. I never knew about the weight=oz water thing. I will have to get me a bottle with the oz's on it so i can make sure im getting enough. I love your videos. See ya soon.

[antishay]

Thank you :D

[sarasayshi]

That vanilla chai sounds so good. I should pick some up. I have seen it before at Whole Foods but never gave it a second thought. Now I will have to check into it.

[Jazmine375]

okie dokie..so, apparently, it didn't like me talking about Bolthouse van chai for some reason..I cut that part out and it went through..

LOL WTH!!!!

[simplystrick]

hooray for pickles! Clausen are the best!

[Jazmine375]

YAY for more fresh fruit and veg..I buy tons LOL I want to do hauls, but one of my 2 roomies is always here when I get back from shopping..they'd look at me like I'm nuts LOL..but Phil has a new job and will be gone nights now..so maybe eventually I can :O)

[Jazmine375]

for some reason YT doesnt like to let me comment half the time.. so I have to break them up into parts to see which part it didn't like..grrrrr Lets see if it likes this one...

[tbossbone]

ahhh you've killed the sunshine!!!

[LynneDiann82]

I got the vanilla granola two days ago and am all out. hmph. I also got the vanilla cranberry almond granola, so we'll see how that goes. I need to cook more, too. I made a surprisingly amazing tilapia dish using my toaster oven yesterday. Talk about convenient! (Especially b/c I don't own a microwave.)

[Jazmine375]

Lots and lots of yumminess!! You should try the Cascadian Farms Cinnamon and Raisin granola..its really yummy, and organic too! :O)

[curvymary]

Love it as usual. I'm actually drinking muscle milk because of an earlier video you posted about it but I know that you switched. What are you drinking now and why the switch. Thanks Shanti.

[antishay]

Just 100% natural whey protein powder... I talk all about it in my last weigh-in video.

[singingbeauty17]

YUM

[justacameragirl]

great grocery haul as usual. Mind if I ask how many sugars are in the Quaker granola?

[antishay]

Total Carbohydrates = 38g

Dietary Fiber = 3g

Sugars = 15g

Other Carbs = 20g

[justacameragirl]

thanks will keep an eye out for it

[cutechoclatechip]

also, i love the vanilla chai tea

[cutechoclatechip]

dumb question but, need to know, are those raw choclate chips? i'm looking for raw choclate

[antishay]

Erm, as opposed to what?

[cutechoclatechip]

well, i'm wanting to go totally raw and i've heard of raw choclate, but, i'm guessing it's not since the question wasn't answered but, i haven't been able to find raw choclate so far here, so i might have to order it online!

[antishay]

That's interesting... I didn't know raw chocolate was possible ... I thought you had to cook cocoa powder with milk and vanilla to make chocolate.

[cutechoclatechip]

i didn't know it was possible either but, i saw a documentary on diabetes that showed all raw foods and it had raw choclate, now it might have just been cocoa in it's natural form but, what woman can live without choclate whether she's 80 or 300 lbs. not me so if i don't find it i'll be eating hersheys or something!

[antishay]

LOL well don't eat Hershey's - it's full of crap. Mine is 100% natural milk chocolate baking chips and they're delish.

[LynneDiann82]

It tastes incredbily bitter and is high in calories. Pass.

[weightywonderwoman]

Yay Grocery Haul! Loving all the fresh goodness. Hope you have a yummy week!

[lennox90210]

great video 5 stars