Hey CMT...had this before my workout and added some whey protein. Very good shake! Love your recipes and your channel. What do you do for exercise? That is a good anti ager...ATM I am doing Turbo Fire and loving it have lost 7 lbs since Christmas and will continue till my 41 st bday! You give me motivation to be my best :) all the best
@Superhadees I am so glad...thanks so much for sharing...I do tabata (very tough but.. best fat burner ever with only 17 minutes of work)......some cathe videos, walking of course, weights ( burns fat)...I also love Pilates...great for the core...:))
=) not 1 to eat beets here... but I'll still make this! Hubby says he’ll try whatever the CMT can serve up so I’ll make it & try to like it! I think there's a difference in liking the taste of a food & enjoying a food. You know? The experience of eating foods this wholesome & nourishing brings me satisfaction even if theres no delicious taste-reward. Still if I despise a flavor Im not likely to force it-I guess there's very little if any benefit to being a healthfood saint Lol make sense? XKat
@Mrsjustheretolearn Kat you may be surprised...I was...the citrus really helps...add more...:)) If you can find golden beets use them...they are milder in flavor...Enjoy..Love the hubby...Big hug to both...:))
@uppiesbeads59 Sorry to keep buggin you... do you have any idea whether a $100 Breville juicer would do the job, or do I really need a $500 one... there are so many on the market... since you own one, I was wondering if you have an opinion on it :) Thank you Tammy!
@ymirkina My juicer was about $399.00 if you can only afford the $100 Beville...then that is the one you should get...if you think you will really be juicing alot as I do then get the best one you can afford...You do not need the one that is a juicer and a blender...unless of course he does not have a blender...
I just subscribed to your wonderful channel and am now having a CMT marathon :) I -3 your videos! I was wondering if you could suggest a Breville juicer model... There are so many ranging from $100 to $500 ... I would like to get one for my boyfriend for Christmas and was wondering which one to get :) Thank you Ms. Tammy :)
You're such a classy lady! I've seen so many ladies in their 40ties or 50ties that are.. so tacky and don't act or dress as they should in their age - but you are perfect :) I hope to be as lovely as you are when I will be in my 50ties. Best regards! :)
@morganjen1962 Not really...they will oxidize and you also lose most of the nutritional value of the fresh juice...if you do it...I would add the avocado in the morning...since it will turn dark brown...
I'm getting a vitamix and was wondering what type of juicer you own it looks sturdy.Also have you made this smoothies in the vitamin w/out juicing first do you feel it would be more beneficial this way,I am new to juicing and love your tips,Thank you:)
@Op2misstyk You can make anything in the vita mix...it will make a whole raw smoothie with all the fiber as well...I like to juice because the juice adds a whole new dimension and when you fresh juice the enzymes that come from the fresh juice are so beneficial...I have a Breville juicer...bought online of at william sonoma!!
I'm not sure why but the ending of this video made me cry. There is no history of breast cancer in my family until my grandmother (on mothers side). She survived it once in 1985 (age 42) Then over the past several years, both of her sisters have survived breast cancer and then my grandmother survived her second hit with breast cancer in 2008 . I'm only 29 but have been told I am high risk for breast cancer and it scares me.You've inspired me to do something to fight against it. Love your vids!
@missbehaven25 Oh ...you MUST take extra care...It is horrible to live in fear of this disease...do not focus on that sweet peep...focus on loving your body and giving it what it needs...take great care...you deserve it...be well...I have many more videos coming from the kitchen...Hugs to you!!
You are such a pleasure to watch and so inspirational. I am going to save up for a juicer. I am always telling my children to wash the fruit they eat.how many hands have touched it before it arrives to our homes.
I actually like the info on what is good for you in the foods you talk about. And I knew who you were talking about with the Chick Fil A comment! I love your videos and hers too!! :)
My husband and I just tried this and it was so delicious especially on a hot summers day, it was so refreshing - loved the lemon in it and the avocado gave it a lovely creamy nuttiness!! xx
yum! i have written down this recipe. i have some purple carrots at the moment, so i might give that a go in place of the beetroot and see what happens
Holy moly...you are so informed! I must say I think this is something I should get in to (I am almost 39) but it is SOOO overwhelming! I couldn't manage all that in a day and get protein too!! I am so impressed by you!!! :) Kristin
Dear Tammy, I hope you are enjoying your vacation very much. I few day ago I surprised myself thinking: "It is daytime in Florida, Tammy might be on the beach :-). See you my friend
Where do you get your recipes? Is there a book that you have found helpful in teaching yourself to eat healthy? Thanks for your videos they are entertaining and informative.
@Aries9352 I get them from everywhere..some I just make up....I will take a fattening unhealthy recipe and make it better for me....I have just about every decent juicing book and raw food books ...healthy recipe book there is.....online will have some good ones too!! Thanks so much!!
I truly love your videos, you are so informative and entertaining! I do have a question, would this glass of juice replace one of your meals? If so what about protein? Are you not hungry a hour after?
@ElianePino Yes it is usually my breakfast...the avocado keeps you full because of the fiber and healthy fats...Protein's are eaten with all my other meals in the form of nuts, beans, legumes, greek yogurt...My husband stays fuller longer with a smoothie like this...verses when I give him a fruit smoothie with protein powder...I do not add protein powders to any of my FRESH juice smoothies...only my frozen fruit smoothies...
Are these drinks that you make quite thick in texture like a smoothie or are they more like a juice? Because the thick texture puts me off drinking smoothies.
Thanks for continuing to make these recipe videos. They really help me with ideas and inspire me to stay healthy. Occasionally I will lose the motivation to maintain a healthy diet, but watching these videos always make me want to get on the right track again. Eating healthy is so important for me to, because my skin does so much better when my diet is good. So thank you Tammy, keep these videos coming!!
Love these videos, Tammy. I have asked for a Vitamix for Christmas!!! They don't work too well in my regular blender. I can't wait to try all these smoothies.Menopause is trying to battle with me with my weight now-just started about 2 months ago..everything little thing I can do to win I am willing to do!!
@kyoungbare I think the weight gain that comes with it is the worst part of menopause...I can deal with everything else...It is a battle...But WE will win...Have you watched my Birthday video.....I think you should!!
Hi Tammy...please keep doing the smoothie videos ask have been juicing for nearly two years now and love my smoothies..I relate to everything you are doing. We women in menopause need all the help we can get. I love variety in the smoothies so am always excited to get new recipes. BTW love that you called it beetroot as I have been I this country for over 20 years and still call it that. Cheers Tammy...Linda
@ambr1t Thanks so much Linda...it is true when we reach this stage in life our health should be our main focus...because without it...we have nothing....I am so glad you are enjoying these videos...Have a happy day!
I love juicing and love all your videos! Juicing is definately an anti ager and will also increase your energy levels. This juice you prepared is a beautiful color too. yummy!
My sister, grandfather and aunt, died of cancer....any help you can give is such a
plus. Anything that you have to buy to make these recipes is NOTHING compared to the alternative...cancer or worse. It's also...anti-aging,, you definately a win-win..
@mrsfloridablue54 Oh I agree...people always say it is to expensive to eat this way...BUT if you have no health issues you spend less in medication/doctor bills....and just feeling lousy...and cancer is an awful terrible way to die...I am sorry that your life has been touched so much by it...My fathers side all died of ovarian or bladder...all YOUNG...I BELIEVE we can all my a difference in our own lives...thanks so much!
Yea! I wasn't expecting to see any videos while you were on vacation, so I've been watching old ones ... haha. I love beets so this smoothie sounds yummy. How lucky Lou is to have you helping to keep him healthy along with you! Hope you're having a wonderful time in FL. ~Denise
Thanks for more recipes! I love them! And congrats to your sister for beating breast cancer TWICE...that's amazing. There is no cancer in my family, but you can never be too careful. I've been trying to eat healthier and healthier, and you really inspire me every day.
My Mother and Sister are also breast cancer survivors. I'm worried about cancer and really appreciate all your information about eating healthy. I just recently realized that I love beets, I never did when I was younger. Thanks for all your videos especially the ones you make in the kitchen. You are so funny and a joy to watch.
@kazzsixteen Do not worry about cancer...that is not good for you...Focus more on living your best life and eating the best you possibly can...the rest will take care of itself...I eat to live....but I never stress about getting cancer...I remember a study done at the hospital my sister was treated at...they found that people who stress and worry have more cancers...JUST be happy every day of your life...and stick with me and my peeps...we are anti aging anti cancer on this channel...thank you !
Thank you for a great recipe. I love how you spoke of your husband and how you will take care of him. I am very happy to hear your sister is a survivor. Hope you are having a wonderful time in Florida!
@rdmlc5 Thanks so much...I will take care of that man until my dying day...I am an old fashion girl...I am also so lucky that he will eat anything I put in front of him...he knows I do it all to keep us healthy...we are having a great time...the weather is great...I am hoping my sister can say that when she is 90...:))
So glad to hear that your sister is a survivor. My baby sis has been juicing for years and I'm determined to give it a go. My perimenopause has been almost unbearable and I'm hoping this will help. THANKS for making it look healthy and glamorous!
@daisytrish It will make all the difference...I think it is why I do not have to take any medication to help me through my hot flashes and night sweats...and it helps to keep the weight in check...:))
What a sweet sentiment about your husband and I'm so glad to hear that your sister is doing well. I see Bindi made her background appearance in the video. I could see her reflection in the bottom oven door :=). Hope you're having a wonderful time in Fl!!
@chocford LOL..I wondered if anyone saw her there...she was waiting for a carrot to drop...LOL thanks so much...my husband...I love him so much...I want an old healthy man...we are having a great time in florida..Thanks so much
I know you must be having a great time in Florida. At least here in South Fl the weather has been absolutely beautiful. Like you, I have made a conscious effort to eat as much organic food as possible. My mom passed away this past May of breast cancer and so I have become even more committed. xo Linda
@MsSagittarius61 Thanks Linda...the weather has been fabulous...we are in Naples...GORGEOUS...I am sorry your mother lost her battle with cancer...I know how scary and how awful a disease it is....My sister's battle has been tough...But she is doing great now...
Hello Tammy, I never watch hauls videos, I don't like them very much... but for sure I will watch your haul from Florida!!! Soooooo looking forward!!! Let's antiage!! love love all your Juices, I love avocado, is full of vitamines, omegas... anti free radicals!!! xoxo Concheta.
@honeycallmevain Oh yes Concheta...everything in this one is good for you...It will only be a very small haul...I did not buy much...I never do....I might do a different video since I do not like to do Hauls...we will see...Happy day to you!! Tammy
Thank You Tammy I love trying these and sharing them with my family . I hope you are having a wonderful time in Florida and you are enjoying some beautiful weather !. xo Susie
Hi Tammy, I really love these smoothie videos - it really interests me, learning more about healthly food choices and eating raw! Love your happy outlook on life - BTW i have gone mad putting the organic coconut in hair as a mask before I wash it and now I notice when I dont use it LOL!!!! Enjoy your time in the sun with your husband - thanks again for all your fabulous videos. Love JA :o) x
I noticed someone already asked this question, but I am also wondering what your thoughts are on adding protein powders and meal replacement powders to the smooties..I do make them like that where I just add water and frozen blueberries or frozen strawberries..
@ritashelton For smoothies of just frozen fruits and fresh juices I would add the protein powder...BUT for juicing..I do not add protein powders....I just drink the juice...Hope this helps...:))
Never thought about putting an avocado in a smoothie, but it sounds great. I'm gonna give it a try. Thanks for all you info, you will never fully know what a positive effect it has on so many of us!
@TheOrganiclady Oh thank you so much...I guess is the same effect you all have on me...it really works both ways...thanks so much...avocado is very good in a smoothie...it adds healthy fats and also fiber as well as the creaminess to the smoothie....But you really don't taste it...:))
I found you today and I am very glad :)
GoodWhispers 1 day ago
@GoodWhispers Thank you and welcome ....I am glad you are here with us!!
uppiesbeads59 1 day ago
@uppiesbeads59
You and I are just a couple months apart I am Feb 1960 so i love you all the more
GoodWhispers 1 day ago
ur wonderful
naughtysasha 1 week ago
@naughtysasha Thank you so much!!
uppiesbeads59 1 day ago
Hey CMT...had this before my workout and added some whey protein. Very good shake! Love your recipes and your channel. What do you do for exercise? That is a good anti ager...ATM I am doing Turbo Fire and loving it have lost 7 lbs since Christmas and will continue till my 41 st bday! You give me motivation to be my best :) all the best
Superhadees 2 weeks ago
@Superhadees I am so glad...thanks so much for sharing...I do tabata (very tough but.. best fat burner ever with only 17 minutes of work)......some cathe videos, walking of course, weights ( burns fat)...I also love Pilates...great for the core...:))
uppiesbeads59 2 weeks ago
I just subbed!I will def try this.I'm inspired by this video!"LIGHTBULB MOMENT!"Thanks!
mzjelousy 3 weeks ago
Love these recipes Tammy!! Now if I can find fresh beets in our store I will be shocked and amazed..... Thank You so much!
dawnten 2 months ago
@dawnten I hope you can...:))
uppiesbeads59 2 weeks ago
=) not 1 to eat beets here... but I'll still make this! Hubby says he’ll try whatever the CMT can serve up so I’ll make it & try to like it! I think there's a difference in liking the taste of a food & enjoying a food. You know? The experience of eating foods this wholesome & nourishing brings me satisfaction even if theres no delicious taste-reward. Still if I despise a flavor Im not likely to force it-I guess there's very little if any benefit to being a healthfood saint Lol make sense? XKat
Mrsjustheretolearn 2 months ago in playlist Favorite videos
@Mrsjustheretolearn Kat you may be surprised...I was...the citrus really helps...add more...:)) If you can find golden beets use them...they are milder in flavor...Enjoy..Love the hubby...Big hug to both...:))
uppiesbeads59 2 months ago
Love it!!!!! Thank you so much for another wonderful recipe! I use all of them every week.
Paige3178 2 months ago in playlist Favorite videos
@Paige3178 Thank you ...I am so glad you are trying them...:))
uppiesbeads59 2 months ago
Caught ... Not fought ... Now I'm being creepy by commenting non stop!
ymirkina 2 months ago
@ymirkina I knew what you meant...no not creepy...I love hearing from you!! :))
uppiesbeads59 2 months ago
@uppiesbeads59 Sorry to keep buggin you... do you have any idea whether a $100 Breville juicer would do the job, or do I really need a $500 one... there are so many on the market... since you own one, I was wondering if you have an opinion on it :) Thank you Tammy!
ymirkina 2 months ago
@ymirkina My juicer was about $399.00 if you can only afford the $100 Beville...then that is the one you should get...if you think you will really be juicing alot as I do then get the best one you can afford...You do not need the one that is a juicer and a blender...unless of course he does not have a blender...
uppiesbeads59 2 months ago
@uppiesbeads59 Thank you Tammy!
ymirkina 2 months ago
P.S. I would not be fought dead in a chick fil a ;)
ymirkina 2 months ago
@ymirkina LOL
uppiesbeads59 2 months ago
I just subscribed to your wonderful channel and am now having a CMT marathon :) I -3 your videos! I was wondering if you could suggest a Breville juicer model... There are so many ranging from $100 to $500 ... I would like to get one for my boyfriend for Christmas and was wondering which one to get :) Thank you Ms. Tammy :)
ymirkina 2 months ago
You're such a classy lady! I've seen so many ladies in their 40ties or 50ties that are.. so tacky and don't act or dress as they should in their age - but you are perfect :) I hope to be as lovely as you are when I will be in my 50ties. Best regards! :)
Caroline23xx 2 months ago
@Caroline23xx Thank you so much...:))
uppiesbeads59 2 months ago
I don't have a vitamix but I have a juicer I'll try that with out avocado however can't wait to try it with avocado :D!
angelynne3 2 months ago
@angelynne3 You will love it...:))
uppiesbeads59 2 months ago
Forgot to ask, are these smoothies a substitute for a meal?
morganjen1962 3 months ago
@morganjen1962 This will usuallu be my breakfast...:))
uppiesbeads59 2 months ago
Can these drinks be refrigerated overnight? There'd be no way I could make one before work early in the a.m.
morganjen1962 3 months ago
@morganjen1962 Not really...they will oxidize and you also lose most of the nutritional value of the fresh juice...if you do it...I would add the avocado in the morning...since it will turn dark brown...
uppiesbeads59 2 months ago
I'm getting a vitamix and was wondering what type of juicer you own it looks sturdy.Also have you made this smoothies in the vitamin w/out juicing first do you feel it would be more beneficial this way,I am new to juicing and love your tips,Thank you:)
Op2misstyk 3 months ago
@Op2misstyk You can make anything in the vita mix...it will make a whole raw smoothie with all the fiber as well...I like to juice because the juice adds a whole new dimension and when you fresh juice the enzymes that come from the fresh juice are so beneficial...I have a Breville juicer...bought online of at william sonoma!!
uppiesbeads59 3 months ago
I had a great antioxidant berry and banana smoothie this morning! Smoothies are the BEST!
CasadelMartin 3 months ago
@CasadelMartin Excellent...yes they are!!
uppiesbeads59 3 months ago
I'm not sure why but the ending of this video made me cry. There is no history of breast cancer in my family until my grandmother (on mothers side). She survived it once in 1985 (age 42) Then over the past several years, both of her sisters have survived breast cancer and then my grandmother survived her second hit with breast cancer in 2008 . I'm only 29 but have been told I am high risk for breast cancer and it scares me.You've inspired me to do something to fight against it. Love your vids!
missbehaven25 3 months ago
@missbehaven25 Oh ...you MUST take extra care...It is horrible to live in fear of this disease...do not focus on that sweet peep...focus on loving your body and giving it what it needs...take great care...you deserve it...be well...I have many more videos coming from the kitchen...Hugs to you!!
uppiesbeads59 3 months ago
I love beets, but I really loved the pumpkin smoothie best.
waspprincess 3 months ago
@waspprincess The pumpkin is very tasty...and one of my favorites too...feels like I am having a sinful piece of pumpkin pie...:))
uppiesbeads59 3 months ago
Can You make a cooking video?
sprytnala 3 months ago
@sprytnala I am working on it...it is not always easy...when I get it perfect ...It will happen...
uppiesbeads59 3 months ago
Your dancing is so cute! Haha!
MissHRHarrison 3 months ago
@MissHRHarrison LOL...thanks so much!
uppiesbeads59 3 months ago
Today I purchased my blender yehey
mcthomas30060 3 months ago
@mcthomas30060 This is fantastic!!
uppiesbeads59 3 months ago
what a beautiful colour!!! i love beetroot so much :D the best salad is:
roasted beetroot, rocket, walnuts, fetta and raspberry vinegrette!
leccah 3 months ago
@leccah What is rocket equivalent to in the States...I have seen this mentioned in other recipes...thanks!!
uppiesbeads59 3 months ago
Happy Thanksgiving! Hope you enjoy every bit of it!
1981Bradshaw1981 3 months ago
@1981Bradshaw1981 Thank you
uppiesbeads59 3 months ago
Ms. Tammy: you are the greatest anti ager I've ever come across, have a great thanksgiving, hugs from California =)
charminglayla2000 3 months ago
@charminglayla2000 Thank you so much for your kind words...:))
uppiesbeads59 3 months ago
Happy Thanksgiving to you Miss Tammy!
TheOrganiclady 3 months ago
Which blender would you recommend
mcthomas30060 3 months ago
@mcthomas30060 Vita mix or the Blentec...Both are excellent...if they are to expensive...I have used the kitchen aid for years...
uppiesbeads59 3 months ago
I soooo love the smoothie recipies, I also make protein shakes (spirulina and non GMO soy) I love to experiment and you give great ideas!
susanteague1962 3 months ago
@susanteague1962 I am so glad you find them useful....:))
uppiesbeads59 3 months ago
I made this and it did not taste like a pile of dirt! I have PCOS and this works for my diet! Love you and your videos!!!!
hkRN83 3 months ago
ok the beet scared me.. what about pomegranate instead?
fishnmum 3 months ago
@fishnmum You can add or exclude anything you want ....Pomegranate Seeds are excellent...
uppiesbeads59 3 months ago
Hi Tammy
You are such a pleasure to watch and so inspirational. I am going to save up for a juicer. I am always telling my children to wash the fruit they eat.how many hands have touched it before it arrives to our homes.
Enjoy your holiday.
no need to reply
Best wishes Bernie
Bernietheoc 3 months ago
@Bernietheoc Oh my goodness...YES we MUST alway wash our fruits and veggies......PEOPLE are gross....LOL
uppiesbeads59 3 months ago
I actually like the info on what is good for you in the foods you talk about. And I knew who you were talking about with the Chick Fil A comment! I love your videos and hers too!! :)
440jasmine 3 months ago
@440jasmine LOL...I try to tell her.....
uppiesbeads59 3 months ago
Sounds delicious!
mycatsblueeyes 3 months ago
I love beetroot! Raw, cooked, pickled...anyway it comes!
It does taste a bit like dirt, but such sweet dirt! Delicious. :-)
JaninaM 3 months ago
Oh, and I absolutely L.O.V.E.D the dance! lmao I also danced when I made mine and I can't tell you how much better it made my smoothie taste. ;) lol
Gabbygrl01 3 months ago
@Gabbygrl01 LOl..the dancing is what makes it work...LOL
uppiesbeads59 3 months ago
I love your kitchen video's and can't wait to try this one. So far, there hasn't been one recipe that I haven't thoroughly enjoyed. True story! ;)
I hope you're having a wonderfully relaxing time in Florida!
Gabbygrl01 3 months ago
@Gabbygrl01 Oh I am so glad you are enjoying them...
uppiesbeads59 3 months ago
My husband and I just tried this and it was so delicious especially on a hot summers day, it was so refreshing - loved the lemon in it and the avocado gave it a lovely creamy nuttiness!! xx
4utob 3 months ago
@4utob Fantastic...I am so glad!!
uppiesbeads59 3 months ago
I am so happy I found you. I live on green smoothies. I am a raw vegan..I between being a vegetarian and being a raw vegan :)Love this video!
sdaryab 3 months ago
@sdaryab I am so glad...I have many raw juice smoothies to share...:))
uppiesbeads59 3 months ago
I love beets! I can't wait to try this one!!! <3 You're awesome, Tammy!
MrLonestarMatt 3 months ago
yum! i have written down this recipe. i have some purple carrots at the moment, so i might give that a go in place of the beetroot and see what happens
ladyver100 3 months ago
@ladyver100 They will work perfectly....Love them too!!
uppiesbeads59 3 months ago
Tammy, great recipe,, I tried it with arandano juice and it really makes a difference,,, you cant even taste the beets¡¡¡
rachelfashion1 3 months ago
I have missed watching all my favorite YT-ers! Too busy lately...This looks very yummy!
tommiejosworld 3 months ago
@tommiejosworld Glad you found some time to watch...Sometimes life just gets in the way...:))
uppiesbeads59 3 months ago
Holy moly...you are so informed! I must say I think this is something I should get in to (I am almost 39) but it is SOOO overwhelming! I couldn't manage all that in a day and get protein too!! I am so impressed by you!!! :) Kristin
kristingehm 3 months ago
@kristingehm :)) Yes you could....I just know it.....It will change your life...;)) thanks so much!
uppiesbeads59 3 months ago
Dear Tammy, I hope you are enjoying your vacation very much. I few day ago I surprised myself thinking: "It is daytime in Florida, Tammy might be on the beach :-). See you my friend
Pallanos7 3 months ago
@Pallanos7 We are having a very nice relaxing time in Florida...the weather has been just perfect!! Thanks so much!!
uppiesbeads59 3 months ago
wow i just accidentally discovered an awesome channel lol hey what blender are you using? it looks like it works quite efficiently
i4yi4 3 months ago
Respond to this video...
uppiesbeads59 3 months ago
@i4yi4 Thanks so much...I am using a vitamix blender...:))
uppiesbeads59 3 months ago
Where do you get your recipes? Is there a book that you have found helpful in teaching yourself to eat healthy? Thanks for your videos they are entertaining and informative.
Aries9352 3 months ago
@Aries9352 I get them from everywhere..some I just make up....I will take a fattening unhealthy recipe and make it better for me....I have just about every decent juicing book and raw food books ...healthy recipe book there is.....online will have some good ones too!! Thanks so much!!
uppiesbeads59 3 months ago
I truly love your videos, you are so informative and entertaining! I do have a question, would this glass of juice replace one of your meals? If so what about protein? Are you not hungry a hour after?
Thanks so much for the video x
ElianePino 3 months ago
@ElianePino Yes it is usually my breakfast...the avocado keeps you full because of the fiber and healthy fats...Protein's are eaten with all my other meals in the form of nuts, beans, legumes, greek yogurt...My husband stays fuller longer with a smoothie like this...verses when I give him a fruit smoothie with protein powder...I do not add protein powders to any of my FRESH juice smoothies...only my frozen fruit smoothies...
uppiesbeads59 3 months ago
Ms. Tam, you even look glamorous in the kitchen whipping up some smoothies. Awesome!
blacklexusz 3 months ago
@blacklexusz :)) thank you so much!!
uppiesbeads59 3 months ago
Are these drinks that you make quite thick in texture like a smoothie or are they more like a juice? Because the thick texture puts me off drinking smoothies.
librakitten16 3 months ago
@librakitten16 No they are in between a smoothie and a juice..to make them thinner just add more fresh juice...
uppiesbeads59 3 months ago
That looks so yummy! I want a sip!!
GBFandCo 3 months ago
@GBFandCo :))...
uppiesbeads59 3 months ago
Hi Tammy,
Thanks for continuing to make these recipe videos. They really help me with ideas and inspire me to stay healthy. Occasionally I will lose the motivation to maintain a healthy diet, but watching these videos always make me want to get on the right track again. Eating healthy is so important for me to, because my skin does so much better when my diet is good. So thank you Tammy, keep these videos coming!!
juicebox29 3 months ago
@juicebox29 Thanks so much...I am so glad you put these videos to good use...thanks again!!
uppiesbeads59 3 months ago
Love these videos, Tammy. I have asked for a Vitamix for Christmas!!! They don't work too well in my regular blender. I can't wait to try all these smoothies.Menopause is trying to battle with me with my weight now-just started about 2 months ago..everything little thing I can do to win I am willing to do!!
kyoungbare 3 months ago
@kyoungbare I think the weight gain that comes with it is the worst part of menopause...I can deal with everything else...It is a battle...But WE will win...Have you watched my Birthday video.....I think you should!!
uppiesbeads59 3 months ago
I have all the ingredients at home, so here we go! My acupuncturist is adamant on eating beetroot for blood. Excellent!
ddrrssdd 3 months ago
@ddrrssdd It is really a good blood purifier.....and new research shows the beetroot is an excellent cancer fighter...:)) Enjoy!!
uppiesbeads59 3 months ago
I love your juice recipes! I will never tire of them. You are informative, fun, and an inspiration! Yep, yep, yep! It's all true! ((hugs)))
HapiMrs 3 months ago
@HapiMrs Thank you so much HapiMrs!!! :))
uppiesbeads59 3 months ago
Your so awesome & fun!
evedemo8 3 months ago
@evedemo8 :)) thank you so much!!
uppiesbeads59 3 months ago
So nice!!!!!!! Oh, I haven't juicer ((((
IrinaPepper 3 months ago
@IrinaPepper :)).....no juicer.:(( maybe one day...or just do it in the blender!!
uppiesbeads59 3 months ago
Hi Tammy...please keep doing the smoothie videos ask have been juicing for nearly two years now and love my smoothies..I relate to everything you are doing. We women in menopause need all the help we can get. I love variety in the smoothies so am always excited to get new recipes. BTW love that you called it beetroot as I have been I this country for over 20 years and still call it that. Cheers Tammy...Linda
ambr1t 3 months ago
@ambr1t Thanks so much Linda...it is true when we reach this stage in life our health should be our main focus...because without it...we have nothing....I am so glad you are enjoying these videos...Have a happy day!
uppiesbeads59 3 months ago
Love, love, love the healthy raw smoothies!!!
booboo53isme 3 months ago
@booboo53isme Thanks so much!!
uppiesbeads59 3 months ago
I MENT TO SAY UR HAIR VIDEOS
TheFabiola4 3 months ago
@TheFabiola4 :))
uppiesbeads59 3 months ago
miss u mrs tammy....u know I love ur smoothies videos..but now I have to add ur videos are the best too....heck all ur videos I love LOL.....
TheFabiola4 3 months ago
@TheFabiola4 LOl...thanks so much
uppiesbeads59 3 months ago
Are you in FL now? Where and when do you go somewhere else?
singed, Confused.
jenGeeJushawshee 3 months ago
@jenGeeJushawshee Yes we are in FLorida for a week...no place else..
uppiesbeads59 3 months ago
@ImanElibyary I am counting on your Iman...:))
uppiesbeads59 3 months ago
@Soulshineish Every now and then...I see them...we get Gala...honeycrisp ...empire mostly...thanks so very much...:))
uppiesbeads59 3 months ago
I love juicing and love all your videos! Juicing is definately an anti ager and will also increase your energy levels. This juice you prepared is a beautiful color too. yummy!
LynneyBetting 3 months ago
@LynneyBetting Juicing changed my life...thanks so much...Hope your day is happy!!
uppiesbeads59 3 months ago
My sister, grandfather and aunt, died of cancer....any help you can give is such a
plus. Anything that you have to buy to make these recipes is NOTHING compared to the alternative...cancer or worse. It's also...anti-aging,, you definately a win-win..
mrsfloridablue54 3 months ago
@mrsfloridablue54 Oh I agree...people always say it is to expensive to eat this way...BUT if you have no health issues you spend less in medication/doctor bills....and just feeling lousy...and cancer is an awful terrible way to die...I am sorry that your life has been touched so much by it...My fathers side all died of ovarian or bladder...all YOUNG...I BELIEVE we can all my a difference in our own lives...thanks so much!
uppiesbeads59 3 months ago
Yea! I wasn't expecting to see any videos while you were on vacation, so I've been watching old ones ... haha. I love beets so this smoothie sounds yummy. How lucky Lou is to have you helping to keep him healthy along with you! Hope you're having a wonderful time in FL. ~Denise
blueyezzzzz1 3 months ago
@blueyezzzzz1 Thanks so much Denise...I just could not stay away...maybe one more from Florida before I go home...:))
uppiesbeads59 3 months ago
Thank you very much. Happy Thanksgiving.
Perdnee 3 months ago
@Perdnee Happy Thanksgiving to you!!
uppiesbeads59 3 months ago
You....are awesome!!! thanx soooo much for sharing your.."secrets" with us...you are the best anti-ager on the planet.........Bisou..........
mrsfloridablue54 3 months ago
@mrsfloridablue54 Oh you are so sweet...thank you so very much...Bisous!!!!!!
uppiesbeads59 3 months ago
Thanks for more recipes! I love them! And congrats to your sister for beating breast cancer TWICE...that's amazing. There is no cancer in my family, but you can never be too careful. I've been trying to eat healthier and healthier, and you really inspire me every day.
kristaqqqq 3 months ago
@kristaqqqq Thank you so much...Eating as healthy as you can is the best way for thanking your body for all it does ...:))
uppiesbeads59 3 months ago
My Mother and Sister are also breast cancer survivors. I'm worried about cancer and really appreciate all your information about eating healthy. I just recently realized that I love beets, I never did when I was younger. Thanks for all your videos especially the ones you make in the kitchen. You are so funny and a joy to watch.
kazzsixteen 3 months ago
@kazzsixteen Do not worry about cancer...that is not good for you...Focus more on living your best life and eating the best you possibly can...the rest will take care of itself...I eat to live....but I never stress about getting cancer...I remember a study done at the hospital my sister was treated at...they found that people who stress and worry have more cancers...JUST be happy every day of your life...and stick with me and my peeps...we are anti aging anti cancer on this channel...thank you !
uppiesbeads59 3 months ago
Thank you for a great recipe. I love how you spoke of your husband and how you will take care of him. I am very happy to hear your sister is a survivor. Hope you are having a wonderful time in Florida!
Dana
rdmlc5 3 months ago
@rdmlc5 Thanks so much...I will take care of that man until my dying day...I am an old fashion girl...I am also so lucky that he will eat anything I put in front of him...he knows I do it all to keep us healthy...we are having a great time...the weather is great...I am hoping my sister can say that when she is 90...:))
uppiesbeads59 3 months ago
So glad to hear that your sister is a survivor. My baby sis has been juicing for years and I'm determined to give it a go. My perimenopause has been almost unbearable and I'm hoping this will help. THANKS for making it look healthy and glamorous!
daisytrish 3 months ago
@daisytrish It will make all the difference...I think it is why I do not have to take any medication to help me through my hot flashes and night sweats...and it helps to keep the weight in check...:))
uppiesbeads59 3 months ago
What a sweet sentiment about your husband and I'm so glad to hear that your sister is doing well. I see Bindi made her background appearance in the video. I could see her reflection in the bottom oven door :=). Hope you're having a wonderful time in Fl!!
chocford 3 months ago
@chocford LOL..I wondered if anyone saw her there...she was waiting for a carrot to drop...LOL thanks so much...my husband...I love him so much...I want an old healthy man...we are having a great time in florida..Thanks so much
uppiesbeads59 3 months ago
Hi Tammy,
I know you must be having a great time in Florida. At least here in South Fl the weather has been absolutely beautiful. Like you, I have made a conscious effort to eat as much organic food as possible. My mom passed away this past May of breast cancer and so I have become even more committed. xo Linda
MsSagittarius61 3 months ago
@MsSagittarius61 Thanks Linda...the weather has been fabulous...we are in Naples...GORGEOUS...I am sorry your mother lost her battle with cancer...I know how scary and how awful a disease it is....My sister's battle has been tough...But she is doing great now...
uppiesbeads59 3 months ago
must try this! love ur videos!!
tamra32100 3 months ago
@tamra32100 :)) thanks so much
uppiesbeads59 3 months ago
I love beets. I kind of like that dirt taste.
Voyeur53 3 months ago
@Voyeur53 LOL..I guess I do too..
uppiesbeads59 3 months ago
I think I will love that recipe. I love beets in salad but never tried it as a juice. I´m excited to try. Tomorrow I will try it :-)
lajalify 3 months ago
@lajalify I am glad ...I hope you love it...:))
uppiesbeads59 3 months ago
Hello Tammy, I never watch hauls videos, I don't like them very much... but for sure I will watch your haul from Florida!!! Soooooo looking forward!!! Let's antiage!! love love all your Juices, I love avocado, is full of vitamines, omegas... anti free radicals!!! xoxo Concheta.
honeycallmevain 3 months ago
@honeycallmevain Oh yes Concheta...everything in this one is good for you...It will only be a very small haul...I did not buy much...I never do....I might do a different video since I do not like to do Hauls...we will see...Happy day to you!! Tammy
uppiesbeads59 3 months ago
Thank You Tammy I love trying these and sharing them with my family . I hope you are having a wonderful time in Florida and you are enjoying some beautiful weather !. xo Susie
sek4me 3 months ago
@sek4me The weather is great Susie....Saturday will come to soon...But I miss Bindi....thanks again!
uppiesbeads59 3 months ago
I love your juicing videos, you rock Ms. Tammy ;)
charminglayla2000 3 months ago
@charminglayla2000 Thanks so much...I am glad you are enjoying them
uppiesbeads59 3 months ago
Hi Tammy, I really love these smoothie videos - it really interests me, learning more about healthly food choices and eating raw! Love your happy outlook on life - BTW i have gone mad putting the organic coconut in hair as a mask before I wash it and now I notice when I dont use it LOL!!!! Enjoy your time in the sun with your husband - thanks again for all your fabulous videos. Love JA :o) x
MsMakeupchic 3 months ago
@MsMakeupchic YAY for coconut oil...I am also glad you are enjoying the smoothie juicing videos...Thanks JA
uppiesbeads59 3 months ago
I hope your enjoying the warm FL weather!
Janiemm 3 months ago
@Janiemm It is gorgeous...thanks
uppiesbeads59 3 months ago
I noticed someone already asked this question, but I am also wondering what your thoughts are on adding protein powders and meal replacement powders to the smooties..I do make them like that where I just add water and frozen blueberries or frozen strawberries..
ritashelton 3 months ago
@ritashelton For smoothies of just frozen fruits and fresh juices I would add the protein powder...BUT for juicing..I do not add protein powders....I just drink the juice...Hope this helps...:))
uppiesbeads59 3 months ago
Thanks for the recipe. It really tasted good.
jane6953 3 months ago
@jane6953 :))
uppiesbeads59 3 months ago
wowwwwwwwww Tammy, I have just died and gone to heaven seeing this recipe. :)) xxxooo
Lollazizi 3 months ago
@Lollazizi Oh good, I hope you love it
uppiesbeads59 3 months ago
Thanks!! I love beets even raw with a little lemon juice yummm!! veronica
scrapaholic100 3 months ago
@scrapaholic100 Then you will love this Veronica!!
uppiesbeads59 3 months ago
Never thought about putting an avocado in a smoothie, but it sounds great. I'm gonna give it a try. Thanks for all you info, you will never fully know what a positive effect it has on so many of us!
TheOrganiclady 3 months ago
@TheOrganiclady Oh thank you so much...I guess is the same effect you all have on me...it really works both ways...thanks so much...avocado is very good in a smoothie...it adds healthy fats and also fiber as well as the creaminess to the smoothie....But you really don't taste it...:))
uppiesbeads59 3 months ago
beautiful girl xx
darjamarkova 3 months ago
@darjamarkova Thank You
uppiesbeads59 3 months ago
Thank you Tammy.
Very nice video as always :))
BeyondParadise01 3 months ago
@BeyondParadise01 Thank you
uppiesbeads59 3 months ago
Love your videos. Will try this one. Thx for charing it
lancaroma 3 months ago