How to treat acne from the inside out- www.highonhealth.org

[LadyBeex3]

I've experienced that... my face broke the fuck OUT.

[acneerasingsecrets]

Thanks for sharing your advice and information on getting rid of acne and getting clear skin!

If you have any questions about acne or breakouts let me know... I'm sure I can help!

Thanks!

David "The Skin" King

[Lavenderrose73]

S.A.D. Diet Lololol Oh my gosh, how SOOO TRUE!! Sadly fitting!

x D

[besonix]

In my case exercising seems to do an amazing job. No acne + the skin looks a lot more colorful, looks like there's blood going through it lol. 2 weeks of going to gym 3 times a week (totak 6 times) will show clear results i swear. Wounds will heal faster and acne will start to go away.

[jose11032]

you are so honest ... and beautiful :-)

Thank you for sharing

[AznFranchiz3]

i heard that rubbin peanut butter on the face that has acne would cure it or reduce the acne. idk if its true but it seems a little bit weird. does any one know if it works?

[mainymou90]

I take 1 Multi-Vitamin at the day combined with apple cider vinegar, and at night I take 10,000 mcg vitamin A, 1 vitamin B-complex with biotin and zinc

and well it helps a lot, I don't get breakouts anymore but still, I get a cyst at times but it's rare

[caliLOVEgurlie]

what do you think of lemon water helpinig your skin?

[BlackLily888]

is the vit b5 of animal origin? I'm asking because I'm vegan...

[Deseonfire]

Not all sources. Peanuts contain vitamin b5. There are animal sources too, and it depends if you want to eat the food containing vitamin b5 or take pills.

[BlackLily888]

I was referring to the pills....are the pills you are taking synthetic or natural? And if it's natural where is it taken from? Thank you!

[xnaughtypeoplesx]

fuck the animals.. if it helps your skin, USE IT!

[Anubisrunner08]

@xnaughtypeoplesx haha 

[wishiremembered]

Thanks for the advice,that is definitly something i need to pay attention to myself.

[Resilience1983]

You're an inspiration. Love your website!