Added: 3 years ago
From: Shen10541
Views: 2,128
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  • she need to focus more on fully extending rather than jumping.

  • grips too close to delts/ shoulders, point toes and knees out

  • Damn, that is a fancy gym. Track lighting and everything.

  • great form on the clean portion! the squat was perfect!

  • 100 lbs. at a bodyweight of, I think, about 115 lbs.

  • How much was she lifting?

  • Allyson it is, then. Thanks for the correction.

  • Thanks, Shen. I'll make sure Al sees this (who spells it Allyson, just to make things confusing). She did nail the jerk press on another attempt, and yes, she always squeals like that when she lifts.

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