I hate videos like this, that only describe external movements timed with breath. He mentions nothing about the internal mechanics of the body, proper breathing method, or anything that has to do with qigong. Healthy individuals with really good genetics for biomechanics may get results from not knowing shit about what they're doing, but people who actually need qigong need a little more info. So many shallow videos like this out there, no wonder people are still debating the existence of qi.
It is better to start learning the internal practice while never learning these external movements, than it is to start these external movements and never learn the internal practice.
The only stance a beginner needs to know is a basic 'embrace tree' / horse stance. Anything more is too distracting for the beginner to be able to keep his mind inside his/her body, and learn propper biomechanics, mind intent, breathing technique, qi/chakra integration...etc.
feel the power and energy inside u. don't tell me the heart's power can jump blood all the way down to ur legs and up again. i know there's something ur blood from flowing back, besides, it's not vacuum in our veins,so there must be another element making our blood flow. Westerners now has just begun to acknowledge the science behind it, where it was already known back to at least a thousand years and more.
Chi has been tracked with heat detectors, it was done on a shaolin monk and the heat was immence and you saw it travel from his lower abdoman to his arms.
ofcourse Qi exist. Only people not sensitive can say "not exist". Mind controll Qi flow. So if you say yourself "not exist" you will not feel anything. That's your wish. :)
i've read several of pavel's books. and i'm not a fan. as a licensed physical therapist assistant, i can attest that his re-released book relax into stretch is nothing more than re hashed crap. pavel is highly overrated.
i love kung fu i am inspirated in it from my birth i can really feel the mental energy with this excercise you must not only do it you must believe to feel power inside every living thing on earth aura or like we call it Qi spoken as chi..
no art is better than any other, just more tailored to certain situations... only the fighters are better... i.e., a karate guy who also happens to be a combat-trained force-recon veteran could probably drop a kung fu black belt who trains in a dojo against other kung fu guys... the point is, experience and killer instinct is what distinguishes most fighters on the streets, not the art...
Having many weapons in arsenal never gaurentees a win.
"A street fighter who has mastered 1 or 2 moves can beat a Karate Black Belt [or Kung fu Master] who knows 10 different ways to block a punch" ~ The Naked Warrior by Pavel Tsatsouline
Its not about how many techiques you have but how you use and master them. Its what combines the Martial (meaning "of or relating to war") to the art.
I guarantee some dickheads are going to comment here saying that breathing won't help you in a fist fight. Well here's my early rebuttal: YOU'RE WRONG.
It's true. For anyone who doesn't believe, next time your at the gym, try using a technique known as "power breathing", I gaurentee that weight you're stuck on will be launched into the air (metaphorically speaking).
respect. I'll remember that next time I get locked up by the police for something I didn't do, maybe it'll help. Anything for tight confined spaces like a one man standing cell?
Useless
thewiseone36 1 year ago
Useless
thewiseone36 1 year ago
This is all about gathering your chi so you can use it like a chi ball or whatever i think
blagpop360 2 years ago
I hate videos like this, that only describe external movements timed with breath. He mentions nothing about the internal mechanics of the body, proper breathing method, or anything that has to do with qigong. Healthy individuals with really good genetics for biomechanics may get results from not knowing shit about what they're doing, but people who actually need qigong need a little more info. So many shallow videos like this out there, no wonder people are still debating the existence of qi.
VegetoStevieD 2 years ago
That is the purpose. If you start telling a beginner about the nuances it will only confuse the beginner, and he/she will probably stop practicing.
It will come with time and practice. All the info will fit in like pieces in a puzzle.
moloxx 2 years ago
It is better to start learning the internal practice while never learning these external movements, than it is to start these external movements and never learn the internal practice.
The only stance a beginner needs to know is a basic 'embrace tree' / horse stance. Anything more is too distracting for the beginner to be able to keep his mind inside his/her body, and learn propper biomechanics, mind intent, breathing technique, qi/chakra integration...etc.
VegetoStevieD 2 years ago
wats it do?
lebocrown 2 years ago
feel the power and energy inside u. don't tell me the heart's power can jump blood all the way down to ur legs and up again. i know there's something ur blood from flowing back, besides, it's not vacuum in our veins,so there must be another element making our blood flow. Westerners now has just begun to acknowledge the science behind it, where it was already known back to at least a thousand years and more.
qiankundanuoyi1 2 years ago
Nice Video
ayehua 3 years ago
Nice Video
ayehua 3 years ago
Chi has been tracked with heat detectors, it was done on a shaolin monk and the heat was immence and you saw it travel from his lower abdoman to his arms.
Olliewells212 3 years ago 3
ofcourse Qi exist. Only people not sensitive can say "not exist". Mind controll Qi flow. So if you say yourself "not exist" you will not feel anything. That's your wish. :)
plexafci 3 years ago 4
This has been flagged as spam show
chi does not exist. and the hand movement done at the end would be considered offensive in my old kung fu school
queixada4 3 years ago
1. Chi (or Ki) does exist, just not in the form that you'd expect it to. I suggest you read some of Pavel Tsatsouline's books.
2. There are many schools and forms of Kung Fu, all are different and all have different hand gestures and the like.
Spasik 3 years ago
i've read several of pavel's books. and i'm not a fan. as a licensed physical therapist assistant, i can attest that his re-released book relax into stretch is nothing more than re hashed crap. pavel is highly overrated.
queixada4 3 years ago
i love kung fu i am inspirated in it from my birth i can really feel the mental energy with this excercise you must not only do it you must believe to feel power inside every living thing on earth aura or like we call it Qi spoken as chi..
nikiko2210 3 years ago
melissa is cute
manager1111 3 years ago 2
buddy, i think you need a new "assistant", someone who can get it right..
jaidadubois 3 years ago
she didn't have her palms up the first time.
r3dtumult 3 years ago
kung Fu beats karate, tae kwon do, kick boxing, aikido & capoeira. Kung Fu has many or lots of moves.
yestyle 3 years ago
no art is better than any other, just more tailored to certain situations... only the fighters are better... i.e., a karate guy who also happens to be a combat-trained force-recon veteran could probably drop a kung fu black belt who trains in a dojo against other kung fu guys... the point is, experience and killer instinct is what distinguishes most fighters on the streets, not the art...
bryze05 3 years ago 2
Finally someone who agrees with me!
Theres over 1500 different styles ov Kung Fu, many of which beat almost every martial art
Olliewells212 3 years ago
Having many weapons in arsenal never gaurentees a win.
"A street fighter who has mastered 1 or 2 moves can beat a Karate Black Belt [or Kung fu Master] who knows 10 different ways to block a punch" ~ The Naked Warrior by Pavel Tsatsouline
Its not about how many techiques you have but how you use and master them. Its what combines the Martial (meaning "of or relating to war") to the art.
Spasik 3 years ago 2
I guarantee some dickheads are going to comment here saying that breathing won't help you in a fist fight. Well here's my early rebuttal: YOU'RE WRONG.
ShinigamiWolf1 3 years ago 2
It's true. For anyone who doesn't believe, next time your at the gym, try using a technique known as "power breathing", I gaurentee that weight you're stuck on will be launched into the air (metaphorically speaking).
Spasik 3 years ago
respect. I'll remember that next time I get locked up by the police for something I didn't do, maybe it'll help. Anything for tight confined spaces like a one man standing cell?
Write14u 3 years ago
.........
qukai000 3 years ago
Pray that they don't let some horny bruiser in with you...
ShinigamiWolf1 3 years ago
Wow, you commentators are real dicks, you know?
VierasMarius 3 years ago
chi fake
dsmax 3 years ago
Maybe so, but there is always the Placebo effect which make work wonders with Chi.
SeriouslyPissedOff 3 years ago
This comment has received too many negative votes show
OMG, AWESOME BOOBS!!
Longknife 3 years ago
lol
looked as if he was about to for a moment there!
Halogen182 3 years ago
This comment has received too many negative votes show
dude,you should have copped a feel of her boobs when she had her hands up over her head
jeffero80 3 years ago
This comment has received too many negative votes show
YES I WOULD HAVE VIOLATED HER ALSO!
youngb1ood 3 years ago
thank you!
sl9guitar 3 years ago