For me it was adjusting my thoughts. Who knew creating raw food could seem so daunting. It is about what we are used to and familiar with. Watching raw foodies on youtube took the mystery out of it for me.
Start with simple recipes. I also think where there is a will there is a way. It takes much longer to cook a meal than to create a raw meal. The time is in the re-learning how to create meals. It isn't the meal itself that is hard it is learning about it all. At least it was for me.
I truly feel that eating raw has simplified my life. Instead of Starbucks, I hit a juice bar. The cost is the same. The energy and benifits are so so so worth the effort. Perhaps its overwhelming to make the emotional effort. Especially when people around you are not supportive. I recieved no support from my family in the beginning, but now they are eating more raw foods than befor. So we can be a great influence on the health of our loved ones if we are persistant.
I see how it can be overwhelming for some people with families...It can be hard cooking food for the family and then turn around and make something for yourself..Plus the temptation of the cooked food and the bag of doritos laying around can be extremely hard for people trying to get on the right track.
I think replacing coffee, tea, and soda with plain water is a good step towards a good diet and health ( I still love a cup though ) Less sugar, caffeen, and acids, creating a more relaxed and healthy system. Perhaps its a good start to a green diet.
Thank you for this video. I was having one of my roughest days on my new high raw lifestyle and this made me feel better and that I have been doing fantastic despite the small hiccup of today. Thanks
check this site out, day-to-day testimonial on a 100-day raw food challenge ...
cheap-health-revolution(dot)com
niceupyourareaaa 4 months ago in playlist More videos from RawRadiantHealth
For some reason this video won't play for me!! No matter what I do! D;
RustyEraser 1 year ago
For me it was adjusting my thoughts. Who knew creating raw food could seem so daunting. It is about what we are used to and familiar with. Watching raw foodies on youtube took the mystery out of it for me.
Start with simple recipes. I also think where there is a will there is a way. It takes much longer to cook a meal than to create a raw meal. The time is in the re-learning how to create meals. It isn't the meal itself that is hard it is learning about it all. At least it was for me.
katzav11 1 year ago
I don't think I have ever seen you in a regular tee shirt, LOL.
lemurianchick 1 year ago
I did a VIDEO COMMENT but couldn't attach it :( oooh well! I posted it on my channel. Peace & Love
MyHealthierMe 1 year ago
I truly feel that eating raw has simplified my life. Instead of Starbucks, I hit a juice bar. The cost is the same. The energy and benifits are so so so worth the effort. Perhaps its overwhelming to make the emotional effort. Especially when people around you are not supportive. I recieved no support from my family in the beginning, but now they are eating more raw foods than befor. So we can be a great influence on the health of our loved ones if we are persistant.
nellie58 1 year ago
Eating junk every day is too much effort!
Phyle9 1 year ago 2
I see how it can be overwhelming for some people with families...It can be hard cooking food for the family and then turn around and make something for yourself..Plus the temptation of the cooked food and the bag of doritos laying around can be extremely hard for people trying to get on the right track.
pooellaa 1 year ago
I got told you should drink 20mins before a meal and not drink again until 2hours after meal to help the food digest. what is your opinion on that?
Love Your Videos :-)
21courtz 1 year ago
You are so amazing and so positive. I need to set up our call.
MsEfish 1 year ago
I think replacing coffee, tea, and soda with plain water is a good step towards a good diet and health ( I still love a cup though ) Less sugar, caffeen, and acids, creating a more relaxed and healthy system. Perhaps its a good start to a green diet.
trailkeeper 1 year ago
Thank you! I am one of the" all or nothing" people. : )
KimInsitu 1 year ago
can i use a blender to make juice and veggie smoothies or do i need to use a juicer?
SweetSinn85 1 year ago
@SweetSinn85 Blenders are for smoothies and juicers are for juices. =]
RustyEraser 1 year ago
Thank you for this video. I was having one of my roughest days on my new high raw lifestyle and this made me feel better and that I have been doing fantastic despite the small hiccup of today. Thanks
Monioka 1 year ago
How would you recommend that I learn more about raw food eating and diet?
Can you recommend some good books I could read?
I would appreciate any advice that you might have.
blueBlackpurple 1 year ago 4
Love the subject!
gabagne 1 year ago