Strength is only a fraction of the total equation. What matters more is the explosiveness of your movement. If you can squat 300lbs, you still might not be able to dunk because you cant build the velocity required to bring your mass up x feet.
Wats good bro I stay in the h to we need to do a video togather or something cause we both height challenged lol just hit me back if you want to do something and ill get you my contacts
I have complete and utter respect for you. What are some simpleleg exercises I can do at home without much equiptment. I don't have much time to work out so I need some good, effective and quick exercises.
i can do 415 6 to 8 times n shape...but ur legs r prob shakin cuz u haven''t strecthed enuf or u r puttin to much weight on....u might just have to get used to it also....make sure u have proper form
@DanGotCrazyHops Just courious have you ever tried smolov's squat program? Or Defrancos? Just wondering what you did would be great to hear what you did.
You do not have nothing ... I download this video what you have on the channel (I have a program for downloading videos from youtube) and the create mixes ... name and surname, height, Dunk nickname bro ... please join bro
no more like late 30s if it was mid 40s he would be able to get his head a lot closer to the rim like tdub who has like a 49- 51 inch vert and can get his entire head above the rim at 5'8
no more like late 30s if it was mid 40s he would be able to get his head a lot closer to the rim like tdub who has like a 49- 51 inch vert and can get his entire head above the rim at 5'8
omg ur so fn hott...im frm dport... i think ive seen u a a party or sumthin b4.... u shud email me so we could get together this weekend b4 everyone leaves.... dont u know kyle?.... but yeah ne way if u not busy u shud think about hittin me up... well ttyl babe
Very inspirational vid. Do you do any strength or plyometric training or did you just practice jumping a lot? I'm especially impressed by your windmills, if you could get one off the glass that would be crazy!
Strength is only a fraction of the total equation. What matters more is the explosiveness of your movement. If you can squat 300lbs, you still might not be able to dunk because you cant build the velocity required to bring your mass up x feet.
b1346 10 months ago
when you say leg press and squat, how do you decide which one to do for a certain workout?
wrangler970 1 year ago
damn, MAJOR bounce!
WhiteFlightBD 1 year ago
Wats good bro I stay in the h to we need to do a video togather or something cause we both height challenged lol just hit me back if you want to do something and ill get you my contacts
TheSirissac1 1 year ago
Yo any tips do improve vert?
SnewazJr 1 year ago
This has been flagged as spam show
What shoes did you wear, Dan?
SS2Filth 1 year ago
Comment removed
SS2Filth 1 year ago
Damn... that nigga has bounce!
Realist620 1 year ago
Damn like a human frog lol
cfetzner 1 year ago
I have complete and utter respect for you. What are some simpleleg exercises I can do at home without much equiptment. I don't have much time to work out so I need some good, effective and quick exercises.
eat3waffels 1 year ago
Sickkk hops fam...
MadPropzBaller 2 years ago
i just released my new videos; and my knew program Flight-Right will be available soon to the public in a month!!
type
flightright101 and watch! 5'5 dunker.
subscribe to learn more.!!!!!
FlightRight101 2 years ago
that was pretty cool
lazelle48 2 years ago
and can you tell me why my legs are shaking after i do squats??
janrenbbw 2 years ago
haha its probably cuz ur a pussy
safety123 2 years ago 5
lol
yo123momma 2 years ago
how much do you squat?
janrenbbw 2 years ago
i can do 415 6 to 8 times n shape...but ur legs r prob shakin cuz u haven''t strecthed enuf or u r puttin to much weight on....u might just have to get used to it also....make sure u have proper form
DanGotCrazyHops 2 years ago
@DanGotCrazyHops Just courious have you ever tried smolov's squat program? Or Defrancos? Just wondering what you did would be great to hear what you did.
StraightH00d 1 year ago
i luved you n cop and a half
canadiancarter 2 years ago
wow dude what's your training for jumping like that?
brandonvd393 2 years ago
i cud dunk before i lifted but barely... sqaut n leg press n plyometrics is all i do....
DanGotCrazyHops 2 years ago
crazy vertical just great man
janrenbbw 2 years ago
Daniel Butler aka DButla 5`9 did not?
TheFlightBoyz 2 years ago
Daniel Butler aka DButla 5`9 did not?
TheFlightBoyz 2 years ago
You do not have nothing ... I download this video what you have on the channel (I have a program for downloading videos from youtube) and the create mixes ... name and surname, height, Dunk nickname bro ... please join bro
TheFlightBoyz 2 years ago
Yo bro, Crazy Dunks.
Join The Flight Boyz? ... Please ...
If you want, we need some information: Name, Height and Dunk Nickname ...
Answer here or on the channel! Greeting from
The Flight Boyz ...
P.S. Subscribe The Flight Boyz Channel
Maybe have a MSN?
P.S. Do not you have nothing, or send videos or whatever I do I make all, only be a member ... Please
TheFlightBoyz 2 years ago
Yo bro, Crazy Dunks.
Join The Flight Boyz? ... Please ...
If you want, we need some information: Name, Height and Dunk Nickname ...
Answer here or on the channel! Greeting from
The Flight Boyz ...
P.S. Subscribe The Flight Boyz Channel
Maybe have a MSN?
P.S. Do not you have nothing, or send videos or whatever I do I make all, only be a member ... Please
TheFlightBoyz 2 years ago
probably the only other person in the world with my same first and last name that is cool
Daniel4510 2 years ago
Somehow, I doubt that.
adamc637 2 years ago
i can dunk too but im 6/ 3" and white lol
Daniel4510 2 years ago
nice man. but ur arms are freakishly long!
MazQcat 2 years ago
my arms r measured one inch longer than my height thats not that long
DanGotCrazyHops 2 years ago
do you use creatine in your diet and training?
08GI22 2 years ago
nope just lift n get enuf protiens n youll get stronger if u work hard enuf lol
DanGotCrazyHops 2 years ago
yeahh! reppin iowa!!
gfpersaud 2 years ago
u have to watch spud webb he is only 1.75m
hinglegan 3 years ago
my white russian ass is 6 and i can barely touch rim. What did u do to get this kind of hops?
Hayk1991 3 years ago
dam 0:50... tht was tdub status
well maybe not lol
...but
w/e
still amazing haha
itsgoindown92 3 years ago
hops hops - hangtime ;)
FLA3H91 3 years ago
sicc
hermanmorgan 3 years ago
nice dunks man!
whiteboyairlines 3 years ago
A whats the name of that song to that beat?
dolo11 3 years ago
this guy is amazing he looks even a bit smaller than 5'9.....and the hoop is defintely 10 ft
theANSWER4MVP 3 years ago 2
wow nice dunks...me inspire en ti ...i going to jump like you do...tuani!
alexanderbilwi 3 years ago
U r one of the most BEASTLY dunkers i have ever seen...hit me up when ever u post any new videos..k
jmrky502 3 years ago
i will man aprreciate the luv... ima make another vid in about a week or so... so ill hit u up when i post it
DanGotCrazyHops 3 years ago
whats the name of the song?
oskarmackay 3 years ago
whats the name of this remix?
adamlewis1990 3 years ago
this video it awesome!
your jump must easily be mid forty's.
adamlewis1990 3 years ago
no more like late 30s if it was mid 40s he would be able to get his head a lot closer to the rim like tdub who has like a 49- 51 inch vert and can get his entire head above the rim at 5'8
BTAKVE 3 years ago
no more like late 30s if it was mid 40s he would be able to get his head a lot closer to the rim like tdub who has like a 49- 51 inch vert and can get his entire head above the rim at 5'8
BTAKVE 3 years ago
coors light
chillard7878 4 years ago
only guys hit on me via my videos...hmmm
timmykov 4 years ago
cool man, nice upss..i cant believ you got chicks hitting on you on here, you should win an award..
timmykov 4 years ago
i am 6'0 and i can't dunk, is something wrong with me?
donotclickhere 4 years ago
nope u just dont have hoops im 5,7 and im dunking 9 feet.
palimonka 4 years ago
im 6'0 and i can dunk i use strength shoes to work out in theive helped my vert a ton
soccerstud2009 4 years ago
Man u are crazy
..In the future u will be a beast
KemalJumpS 4 years ago
that is crazy. i know alot of guys that size that can dunk but damn
bigbuzin555 4 years ago
omg ur so fn hott...im frm dport... i think ive seen u a a party or sumthin b4.... u shud email me so we could get together this weekend b4 everyone leaves.... dont u know kyle?.... but yeah ne way if u not busy u shud think about hittin me up... well ttyl babe
sexi0lil7dport 4 years ago
Naw im cool... I gotta gf
DanGotCrazyHops 4 years ago
sick..dunks look so much better when short guys dunk..awesome job..
rabadi 4 years ago
whats the name of the song?
M0N3YS 4 years ago
crazieee
KemalJumpS 4 years ago
that is amazing........
how did you do that
nmeade101 4 years ago
Very inspirational vid. Do you do any strength or plyometric training or did you just practice jumping a lot? I'm especially impressed by your windmills, if you could get one off the glass that would be crazy!
4282bjav 4 years ago
i dont think that guy is 5'9... looking from a perspective he looks like around 6'1
zxzkilme2 4 years ago
dang..u got crazy hops and the dunk at 35 was ESPECIALLY MASSIVE
haLFbReEdpimp44 4 years ago
how do u do that windmill so fluidly?
MJsDisciple 4 years ago
thats impressive.. what vertical training you do?
ballahollic44 4 years ago
damn man u got hops
lolnicole 4 years ago
shit is dope.
MJsDisciple 4 years ago
that was awesome.u r amazing dude
dandunk76 4 years ago
krayzie shit
ea33 4 years ago
I like this mix.
BreakerOhio 4 years ago
good hops comming up be you alright.
Only1SoloKing 4 years ago
My boi got mad hops keep doin you
Breazer 4 years ago